{"id":69161,"date":"2019-04-26T06:00:33","date_gmt":"2019-04-26T04:00:33","guid":{"rendered":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/"},"modified":"2026-06-18T17:39:50","modified_gmt":"2026-06-18T15:39:50","slug":"young-karate-champ-20190424-2","status":"publish","type":"school_article","link":"https:\/\/novanews.co.za\/paarlpost\/school\/young-karate-champ-20190424-2\/","title":{"rendered":"Young karate champ"},"content":{"rendered":"\n<p>Young karate champ<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Young karate champ<\/p>\n","protected":false},"author":20,"featured_media":69163,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"76bc0ad1-5083-4490-afbd-b72fcb1d01c8","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"footnotes":""},"school":[],"school_topic":[],"school_activity":[],"school_province":[],"class_list":["post-69161","school_article","type-school_article","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Young karate champ | Paarl Post<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Young karate champ\" \/>\n<meta property=\"og:description\" content=\"Young karate champ\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/paarlpost\/school\/young-karate-champ-20190424-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Paarl Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paarlpost1\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-26T04:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-18T15:39:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"693\" \/>\n\t<meta property=\"og:image:height\" content=\"643\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paarl Post\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thepaarlpost\" \/>\n<meta name=\"twitter:site\" content=\"@thepaarlpost\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paarl Post\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/\"},\"author\":{\"name\":\"Paarl Post\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/person\\\/a6bacbbf05cd87ebb6a01c6c30b8bee0\"},\"headline\":\"Young karate champ\",\"datePublished\":\"2019-04-26T04:00:33+00:00\",\"dateModified\":\"2026-06-18T15:39:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f3e4aee1229746d0926681f77661fff7.jpg\",\"articleSection\":[\"Schools\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/\",\"name\":\"Young karate champ | Paarl Post\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f3e4aee1229746d0926681f77661fff7.jpg\",\"datePublished\":\"2019-04-26T04:00:33+00:00\",\"dateModified\":\"2026-06-18T15:39:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f3e4aee1229746d0926681f77661fff7.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/f3e4aee1229746d0926681f77661fff7.jpg\",\"width\":693,\"height\":643,\"caption\":\"Jayle-Rose Ringquest (9) from Ebenezer Primary School and a karate student of Etienne Marais Karate Academy recently competed in the National Children's Cadet and Junior Karate Championships held in Cape Town. In this competition she finished third, and will represent Western Cape at the Karate South Africa League 1 Championships in Bloemfontein. At the end of March, as part of the updated national rankings, she was ranked first in the Kata and eighth in the Kumite nationally in her category and age group (8-9 years old).\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/young-karate-champ-20190424-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Schools\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Young karate champ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\",\"name\":\"Paarl Post\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\",\"name\":\"Paarl Post\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/paarl-post-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/paarl-post-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Paarl Post\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paarlpost1\",\"https:\\\/\\\/x.com\\\/thepaarlpost\",\"https:\\\/\\\/www.youtube.com\\\/@PaarlPost\",\"https:\\\/\\\/www.instagram.com\\\/thepaarlpost\\\/\"],\"description\":\"Paarl Post has been the voice of the Drakenstein community for decades, serving as a reliable and familiar presence in the lives of our readers. Established with the goal of keeping our community informed and connected, we\u2019ve grown into one of the most trusted local news sources in the region. From municipal updates and school achievements to human interest features and business developments, our coverage is rooted in the real stories that shape daily life. Our mission is simple yet powerful: to bring Drakenstein the latest news, impactful stories, and insightful opinions that reflect the heartbeat of the community we proudly serve.\",\"email\":\"Paarlpost@novusmedia.co.za\",\"telephone\":\"021 870 4600\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/person\\\/a6bacbbf05cd87ebb6a01c6c30b8bee0\",\"name\":\"Paarl Post\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g\",\"caption\":\"Paarl Post\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/author\\\/paarlpost\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Young karate champ | Paarl Post","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/","og_locale":"en_US","og_type":"article","og_title":"Young karate champ","og_description":"Young karate champ","og_url":"https:\/\/novanews.co.za\/paarlpost\/school\/young-karate-champ-20190424-2\/","og_site_name":"Paarl Post","article_publisher":"https:\/\/www.facebook.com\/paarlpost1","article_published_time":"2019-04-26T04:00:33+00:00","article_modified_time":"2026-06-18T15:39:50+00:00","og_image":[{"width":693,"height":643,"url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg","type":"image\/jpeg"}],"author":"Paarl Post","twitter_card":"summary_large_image","twitter_creator":"@thepaarlpost","twitter_site":"@thepaarlpost","twitter_misc":{"Written by":"Paarl Post"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/"},"author":{"name":"Paarl Post","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/person\/a6bacbbf05cd87ebb6a01c6c30b8bee0"},"headline":"Young karate champ","datePublished":"2019-04-26T04:00:33+00:00","dateModified":"2026-06-18T15:39:50+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg","articleSection":["Schools"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/","url":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/","name":"Young karate champ | Paarl Post","isPartOf":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg","datePublished":"2019-04-26T04:00:33+00:00","dateModified":"2026-06-18T15:39:50+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#primaryimage","url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg","contentUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/f3e4aee1229746d0926681f77661fff7.jpg","width":693,"height":643,"caption":"Jayle-Rose Ringquest (9) from Ebenezer Primary School and a karate student of Etienne Marais Karate Academy recently competed in the National Children's Cadet and Junior Karate Championships held in Cape Town. In this competition she finished third, and will represent Western Cape at the Karate South Africa League 1 Championships in Bloemfontein. At the end of March, as part of the updated national rankings, she was ranked first in the Kata and eighth in the Kumite nationally in her category and age group (8-9 years old)."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/paarlpost\/young-karate-champ-20190424-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/paarlpost\/"},{"@type":"ListItem","position":2,"name":"Schools","item":"https:\/\/novanews.co.za\/paarlpost\/school\/"},{"@type":"ListItem","position":3,"name":"Young karate champ"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/paarlpost\/#website","url":"https:\/\/novanews.co.za\/paarlpost\/","name":"Paarl Post","description":"","publisher":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/paarlpost\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/paarlpost\/#organization","name":"Paarl Post","url":"https:\/\/novanews.co.za\/paarlpost\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/paarl-post-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/paarl-post-site-icon.png","width":512,"height":512,"caption":"Paarl Post"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paarlpost1","https:\/\/x.com\/thepaarlpost","https:\/\/www.youtube.com\/@PaarlPost","https:\/\/www.instagram.com\/thepaarlpost\/"],"description":"Paarl Post has been the voice of the Drakenstein community for decades, serving as a reliable and familiar presence in the lives of our readers. Established with the goal of keeping our community informed and connected, we\u2019ve grown into one of the most trusted local news sources in the region. From municipal updates and school achievements to human interest features and business developments, our coverage is rooted in the real stories that shape daily life. Our mission is simple yet powerful: to bring Drakenstein the latest news, impactful stories, and insightful opinions that reflect the heartbeat of the community we proudly serve.","email":"Paarlpost@novusmedia.co.za","telephone":"021 870 4600","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/person\/a6bacbbf05cd87ebb6a01c6c30b8bee0","name":"Paarl Post","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7a90e0f4ff2d1bbf92287ca13f36b9cac38a348c1eca650799f4c51a2801a8d5?s=96&d=mm&r=g","caption":"Paarl Post"},"url":"https:\/\/novanews.co.za\/paarlpost\/author\/paarlpost\/"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Paarl Post","distributor_original_site_url":"https:\/\/novanews.co.za\/paarlpost","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_article\/69161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_article"}],"about":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/types\/school_article"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_article\/69161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/media\/69163"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/media?parent=69161"}],"wp:term":[{"taxonomy":"school","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school?post=69161"},{"taxonomy":"school_topic","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_topic?post=69161"},{"taxonomy":"school_activity","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_activity?post=69161"},{"taxonomy":"school_province","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/school_province?post=69161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}