{"id":70551,"date":"2016-09-02T06:00:02","date_gmt":"2016-09-02T04:00:02","guid":{"rendered":"https:\/\/novanews.co.za\/paarlpost\/karoo2coast-vir-ham-20160831-2\/"},"modified":"2025-03-19T19:21:55","modified_gmt":"2025-03-19T17:21:55","slug":"karoo2coast-vir-ham-20160831-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/paarlpost\/karoo2coast-vir-ham-20160831-2\/","title":{"rendered":"Karoo2Coast vir HAM"},"content":{"rendered":"\n<p>Wellingtonner JC Muller neem eersdaags deel aan die Karoo 2 Coast veldwedren wat op Sondag 18 September plaasvind, en hy het Huis Andrew Murray (HAM) gekies as \u2019n begunstigde. <\/p>\n\n\n\n<p>Die Karoo 2 Coast is \u2019n 100 km-veldren van Uniondale na Knysna via die Prins Alfredpas. Dis \u2019n skilderagtige, maar uitdagende roete en fietsryers word aangemoedig om goed voor te berei vir die reis.<\/p>\n\n\n\n<p>JC het sewe jaar gelede begin fietsry omdat hy op daardie stadium onaktief en oorgewig was. Hy het \u2019n sport gesoek wat nie te veeleisend is nie en \u2019n kollega het hom omgepraat om saam met hom te begin bergfiets ry. <\/p>\n\n\n\n<p>Baie kilometers en baie minder kilogramme later geniet hy dit nog steeds baie. Hy het intussen ook begin padfiets ry, maar geniet sy bergfiets nog die meeste omdat dit hom neem na stil paaie in die natuur waar hy nader aan sy Skepper is en tyd kry om met Hom te praat en kop skoon te maak \u2013 hy ry omtrent altyd alleen.<\/p>\n\n\n\n<p>Danksy gese\u00ebnde gesondheid het hy intussen deelgeneem aan verskeie veeleisende wedrenne soos die Cape Argus, die \u201cTo Hell and back\u201d (120 km \u2013 na Gamkaskloof in twee dae), die Tip Trans (115 km) in die Cederberg en die Karoo 2 Coast (100 km). <\/p>\n\n\n\n<p>Hy het intussen ingeskryf vir sy derde Karoo 2 Coast waarmee hy graag geld wil insamel vir HAM wat hom na aan die hart l\u00ea. <\/p>\n\n\n\n<p>Om vir JC te ondersteun om sy 100 km fietsry-wedren te voltooi, word ondersteuners aangemoedig om \u2019n donasie per kilometer te skenk aan HAM kinderhuis. <\/p>\n\n\n\n<p>Huis Andrew Murray se bankbesonderhede is ABSA Wellington, takkode: 632005, tjekrekening: 430560107, verwysingsnommer: JC Muller.<\/p>\n\n\n\n<p>Vir meer inligting, skakel Karen Petersen by 021 873 3834 of info@andrewmurray.org.za<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> Huis Andrew Murray-kinderhuis is \u2019n Badisa-program vanuit \u2019n Christelike lewensbeskouing en sorg daagliks vir 150 sorgbehoewende kinders wat \u00f3f wees gelaat is \u00f3f deur die kinderhof uit ouerlike sorg verwyder is. Om ten volle in die kinders se emosionele, fisieke, intellektuele en geestelike behoeftes te voorsien, is hul genoodsaak om hulp vanuit die gemeenskap te versoek.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Wellingtonner JC Muller neem eersdaags deel aan die Karoo 2 Coast veldwedren wat op Sondag 18 September plaasvind, en hy het Huis Andrew Murray (HAM) gekies as \u2019n 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