{"id":64445,"date":"2022-02-25T06:03:33","date_gmt":"2022-02-25T04:03:33","guid":{"rendered":"https:\/\/novanews.co.za\/paarlpost\/ruk-jou-reg-met-lekker-melktert-20220223-2\/"},"modified":"2025-03-19T21:44:31","modified_gmt":"2025-03-19T19:44:31","slug":"ruk-jou-reg-met-lekker-melktert-20220223-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/paarlpost\/ruk-jou-reg-met-lekker-melktert-20220223-2\/","title":{"rendered":"Ruk jou reg met lekker melktert!"},"content":{"rendered":"\n<p>Almal ken dit alte goed \u2013 daardie lomerigheid wat in die namiddag by \u2019n kantoor instap, sy baadjie uittrek en dit nonchalant om jou skouers gooi terwyl hy met \u2019n vet grinnik in jou oor fluister: \u201cNee wat, jy kan maar handdoek ingooi, jou fut vir die dag is uit.\u201d<\/p>\n\n\n\n<p>En dikwels is die teenvoeter vir di\u00e9 toestand bloot \u2019n stukkie melktert.<\/p>\n\n\n\n<p>D\u00edt is die ontdekking waarmee die <span>Weg<\/span>-redaksie 10 jaar gelede een namiddag in Februarie vorendag gekom het \u2013 nie <span>sweets en <\/span><span>chocolates <\/span>nie, maar \u2019n snytjie melktert! <\/p>\n\n\n\n<p>Dit voel asof jou ouma skielik langs jou kom sit, oor jou rug vryf en s\u00ea: \u201cOuma weet dis swaar, maar jy vaar goed en ek is trots op jou, my kind.\u201d <\/p>\n\n\n\n<p>Dalk was dit die kaneel; dalk die vlokkies skilferkors wat oor die lessenaar geval het . . . wie sal ooit weet?<\/p>\n\n\n\n<p>Al wat saak maak, is dat die <span>We<\/span><span>g<\/span>-redaksie op 27 Februarie 2012 die perfekte namiddaghappie gevind het.<\/p>\n\n\n\n<p>En so is Melktertdag nou \u2019n gewilde dag om te vier in \u2019n land wat grootliks mal is oor melktert.<\/p>\n\n\n\n<p>En almal het hul eie geheime resep en voorkeure.<\/p>\n\n\n\n<p>In Wellington bak tannie Betsie van Rensburg al byna 40 jaar lank melktert vir die geliefde tuisnywerheid Bakoondjie. <\/p>\n\n\n\n<p>En toe sy \u2019n ruk gelede weens gesondheidsredes nie meer hiermee kon voortgaan nie, het haar man, oom Freddie, \u2019n afgetrede rekenmeester, sy sakrekenaar vir \u2019n voorskoot verruil om sy vrou se nalatenskap voort te sit.<\/p>\n\n\n\n<p>Nou staan oom Freddie vyf dae per week byna klokslag om 03:00 op, juis om die oggendkoue vir melktertbak te vang.<\/p>\n\n\n\n<p>Dit, s\u00ea oom Freddie, is juis die geheim om goeie melktert te bak \u2013 jou bestanddele moet yskoud bly; die melk en water (sommer met ys ook by) en die botter moet deurgaans koud wees.<\/p>\n\n\n\n<p>\u201cOok, jy moenie goedkoop bestanddele gebruik nie \u2013 jou melktert is net so goed soos die gehalte van byvoorbeeld die botter.\u201d<\/p>\n\n\n\n<p>Oom Freddie koop self al die voorraad en maak self die melktertkors. <\/p>\n\n\n\n<p>Hierdie resep kom van oom Freddie se ma, destyds van Albertinia.<\/p>\n\n\n\n<p>Dit is as \u2019t ware \u2019n baie ou familieresep en die Van Rensburgs volg hierdie resep al baie jare lank stap-vir-stap sonder om daarvan af te wyk.<\/p>\n\n\n\n<p>Hy bak daaglik sowat 18 melkterte, maar s\u00ea hy kry dikwels groot bestellings wat hom waarlik aan die hardloop het in die kombuis.<\/p>\n\n\n\n<p>Hy vertel ook met trots talle bekendes het al aan sy en Betsie se melkterte gesmul, soos die destydse Wellingtonse politikus Tienie Malan, die legendariese rugbyheld Dawie de Villiers en die ontslape staatshoof FW de Klerk.<\/p>\n\n\n\n<p>\u201cMaar wag, kom haal vir jou \u2019n melktert by my en proe self hoe heerlik dit is,\u201d s\u00ea oom Freddie.<\/p>\n\n\n\n<p>So, gaan gryp nou dadelik vir jou \u2019n melktert hierdie naweek en smul saam met medelandsburgers aan hierdie tradisionele Suid-Afrikaanse kultuursoort en verenig s\u00f3 rondom die besonderse lekkerny wat almal se hartsnare laat roer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almal ken dit alte goed \u2013 daardie lomerigheid wat in die namiddag by \u2019n kantoor instap, sy baadjie uittrek en dit nonchalant om jou skouers gooi terwyl hy met \u2019n vet grinnik in 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