Atleet, afrigter, motiveringspreker, en nou ook skrywer \u2013 dis die Paarliet Bjorn Alexander.<\/p>\n\n\n\n
Hy het onlangs \u2019n gids genaamd Lifemap \u2013 live by design<\/span> die lig laat sien.<\/p>\n\n\n\n Alexander hoop di\u00e9 werkboek sal mense help om meer gedissiplineerd en gefokus hul doelwitte in terme van byvoorbeeld gesondheid, studies en fiksheid te behaal.<\/p>\n\n\n\n Alexander was op sy dag \u2019n Suid-Afrikaanse driekampatleet. Benewens sy werk by Lifestrong, as afrigter van middelafstandatlete en as motiveringspreker by skole en organisasies, is hy ook ten nouste betrokke by \u2019n nasorgdiens by Groenheuwel Prim\u00ear. Dit word aangebied onder die vaandel van Hilltop Legacy, met ondersteuning van plaaslike sakelui, ondernemings en sommige skole.<\/p>\n\n\n\n \n Lifemap<\/span> is gegrond is op lesse wat hy al deur die loop van sy lewe geleer het. Die werkboek is ook \u2019n uitvloeisel van Lifestrong, die maatskappy wat hy saam met sy vrou, Ingrid, bestuur, om leierskapsontwikkeling in die werksplek en op die sportveld teweeg te bring.<\/p>\n\n\n\n \u201cGroei is net \u2019n perspektief ver,\u201d lui hul leuse.<\/p>\n\n\n\n Die gids bied agt mentorskapsessies vir oordenking, wat onder meer werk rondom die idees van aanvaarding, ervaring, keuses, groei, verwagtinge en ervarings, sekerheid en aandag. <\/p>\n\n\n\n Daar is ook oorgenoeg ruimte vir mense om deur die loop van \u2019n week en uiteindelik \u2019n jaar te kan neerskryf wat hulle gedoen het. So kan hulle spesifieke klein of groot doelwitte vir hulself stel.<\/p>\n\n\n\n Deur dit neer te skryf, s\u00ea Bjorn, kan hulle later weer terugkyk om te sien of hulle dit behaal het. <\/p>\n\n\n\n \u201cBaie mense dink dat groei osmoties, vanself moet gebeur, maar tog is dit so dat enigiets wat sommer net so gelaat word om te sien kom klaar eintlik maar altyd agteruitgaan.<\/p>\n\n\n\n \u201cDie realiteit is dat mens net met volgehoue dissipline wesenlike sukses, \u2019n langdurige verskil of inspirasie vir die w\u00eareld kan wees,\u201d verduidelik Bjorn.<\/p>\n\n\n\n Kontak Alexander by 078 717 0002 of e-pos bjorn@lifestrong.co.za met navrae.<\/p>\n","protected":false},"excerpt":{"rendered":" Atleet, afrigter, motiveringspreker, en nou ook skrywer \u2013 dis die Paarliet Bjorn 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