{"id":270754,"date":"2025-10-17T05:00:00","date_gmt":"2025-10-17T03:00:00","guid":{"rendered":"https:\/\/novanews.co.za\/paarlpost\/?p=270754"},"modified":"2025-10-16T10:22:35","modified_gmt":"2025-10-16T08:22:35","slug":"niggies-se-weer-nee-dankie-vir-sosiale-media","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/","title":{"rendered":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media"},"content":{"rendered":"\n

DRAKENSTEIN –<\/strong> Twee Drakenstein-inwoners het besluit om aan die globale NoSo-November-veldtog deel te neem en vir 30 dae hul sosialemediaverbruik te verminder of heeltemal uit te skakel.<\/p>\n\n\n\n

Iske Conradie van die Paarl en Petronella Strauss (18) van Wellington is twee niggies wat hierdie uitdaging saam en vir ‘n tweede keer aanpak nadat hulle dit reeds verlede jaar gedoen het.\n<\/p>\n\n\n\n

Die NoSo-November-veldtog moedig deelnemers aan om hul gebruik van sosiale media in November te verminder of geheel en al te staak, met die doel om tyd meer doelbewus aan te wend en van sosiale media en die negatiewe invloed wat dit kan inhou, afstand te doen.\n<\/p>\n\n\n\n

Die veldtog is volgens Conradie deur die Noord-Amerikaanse Maddie Freeman van stapel gestuur. Sy het vanjaar op Forbes se onder 30-lys vir haar betekenisvolle bydrae tot onderwys en haar sosiale impak verskyn.<\/p>\n\n\n\n

Conradie is tydens die voltooiing van haar meestersgraad in 2022 in eko-sosiale ontwerp in Itali\u00eb aan Freeman bekend- gestel. Die studie het ondersoek hoe Generasie Z (Gen Z) sosiale media ervaar en gebruik en hoe hulle self oplossings kan ontwerp om gesonder en meer menslike digitale gewoontes te bevorder.\n<\/p>\n\n\n\n

Conradie se meesterstesis, Screenage Experiences, het haar onderneming, Design My Screen Time, ge\u00efnspire\u00ebr. Sy kweek bewustheid by gr.\u20096- tot gr.\u200912- leerders en hul ouers oor die verslawende ontwerp van sosialemediatoepassings “deur kreatiewe ontwerpklasse in plaas van skermtyd-preke (wat nie goed werk nie), te gebruik.”\n<\/p>\n\n\n\n

Volgens Strauss neem sy weer aan die veldtog deel om haar aandag ten volle op haar matriekeindeksamen wat voorl\u00ea, toe te spits.\n<\/p>\n\n\n\n

Sy gaan wegdoen met onder meer Netflix, Instagram, TikTok, YouTube en Facebook, sowel as aanlyn inkopieplatforms nadat sy tydens verlede jaar se NoSo-November-veldtog besef het hoeveel tyd sy hieraan bestee terwyl sy iets meer produktiefs sou kon doen. \n<\/p>\n\n\n\n

Conradie s\u00ea sy doen dit om “rustigheid in [haar] kop te kry” en om te fokus en teenwoordig te wees op iets buiten wat op die internet aangaan. Sy sien daarna uit om meer te lees, meer werk gedoen te kry, meer kreatief te wees en “in die oomblik te leef”. \n<\/p>\n\n\n\n

Volgens Strauss het sy sedert verlede jaar se veldtog steeds nie die YouTube- toep op haar slimfoon nie en moet via Google toegang verkry. Sy het ook nie Netflix nie, wat haar dwing om dit op die televisie in haar ouerhuis te gaan kyk. Sulke klein veranderings maak dit moeiliker vir haar om op sosiale media te wees en sy verkies dit so.\n<\/p>\n\n\n\n

Vir hierdie 30 dae gaan Conradie en Strauss verskeie sosialemediatoepassings van hul selfone verwyder \u2013 en n\u00earens oopmaak totdat November verby is nie. \n<\/p>\n\n\n\n

Di\u00e9 twee moedig ander ook aan om dieselfde te doen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Twee Drakenstein-inwoners neem deel aan die NoSo-November-veldtog om hulle sosialemediaverbruik vir 30 dae te verminder, met die doel om produktiwiteit te bevorder.<\/p>\n","protected":false},"author":38,"featured_media":270755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"78","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"9673","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"1","article_feature_type":"normal","article_main_image_caption":"Petronella Strauss (18) en Iske Conradie \r\nFoto: Verskaf\/ Iske Conradie","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"1","byline":"Jana Scheepers","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Maand sonder sosiale media","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":["jsNoSoNovemberF2_P1"],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9673],"tags":[7977,10004,9975],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-270754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuus","tag-drakenstein","tag-no-so-november","tag-sosiale-media"],"yoast_head":"\nNiggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media | Paarl Post<\/title>\n<meta name=\"description\" content=\"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media\" \/>\n<meta property=\"og:description\" content=\"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/\" \/>\n<meta property=\"og:site_name\" content=\"Paarl Post\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paarlpost1\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-17T03:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/paarlpost.co.za\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg?fit=1200%2C922&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"922\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jana Scheepers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thepaarlpost\" \/>\n<meta name=\"twitter:site\" content=\"@thepaarlpost\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jana Scheepers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/\"},\"author\":{\"name\":\"Jana Scheepers\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/person\\\/fd0bf9a88533061eb727766e116d0d6f\"},\"headline\":\"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media\",\"datePublished\":\"2025-10-17T03:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/\"},\"wordCount\":445,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/NoSo_75717.jpg\",\"keywords\":[\"Drakenstein\",\"No-So November\",\"Sosiale Media\"],\"articleSection\":[\"Nuus\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/\",\"name\":\"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media | Paarl Post\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/NoSo_75717.jpg\",\"datePublished\":\"2025-10-17T03:00:00+00:00\",\"description\":\"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/NoSo_75717.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/NoSo_75717.jpg\",\"width\":1200,\"height\":922,\"caption\":\"Petronella Strauss (18) en Iske Conradie Foto: Verskaf\\\/ Iske Conradie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/niggies-se-weer-nee-dankie-vir-sosiale-media\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nuus\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/nuus\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\",\"name\":\"Paarl Post\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#organization\",\"name\":\"Paarl Post\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/paarl-post-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/paarl-post-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Paarl Post\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paarlpost1\",\"https:\\\/\\\/x.com\\\/thepaarlpost\",\"https:\\\/\\\/www.youtube.com\\\/@PaarlPost\",\"https:\\\/\\\/www.instagram.com\\\/thepaarlpost\\\/\"],\"description\":\"Paarl Post has been the voice of the Drakenstein community for decades, serving as a reliable and familiar presence in the lives of our readers. Established with the goal of keeping our community informed and connected, we\u2019ve grown into one of the most trusted local news sources in the region. From municipal updates and school achievements to human interest features and business developments, our coverage is rooted in the real stories that shape daily life. Our mission is simple yet powerful: to bring Drakenstein the latest news, impactful stories, and insightful opinions that reflect the heartbeat of the community we proudly serve.\",\"email\":\"Paarlpost@novusmedia.co.za\",\"telephone\":\"021 870 4600\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/#\\\/schema\\\/person\\\/fd0bf9a88533061eb727766e116d0d6f\",\"name\":\"Jana Scheepers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g\",\"caption\":\"Jana Scheepers\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/paarlpost\\\/author\\\/jana-scheepers\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media | Paarl Post","description":"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/","og_locale":"en_US","og_type":"article","og_title":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media","og_description":"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.","og_url":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/","og_site_name":"Paarl Post","article_publisher":"https:\/\/www.facebook.com\/paarlpost1","article_published_time":"2025-10-17T03:00:00+00:00","og_image":[{"width":1200,"height":922,"url":"https:\/\/i0.wp.com\/paarlpost.co.za\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg?fit=1200%2C922&ssl=1","type":"image\/jpeg"}],"author":"Jana Scheepers","twitter_card":"summary_large_image","twitter_creator":"@thepaarlpost","twitter_site":"@thepaarlpost","twitter_misc":{"Written by":"Jana Scheepers","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/"},"author":{"name":"Jana Scheepers","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/person\/fd0bf9a88533061eb727766e116d0d6f"},"headline":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media","datePublished":"2025-10-17T03:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/"},"wordCount":445,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg","keywords":["Drakenstein","No-So November","Sosiale Media"],"articleSection":["Nuus"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/","url":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/","name":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media | Paarl Post","isPartOf":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg","datePublished":"2025-10-17T03:00:00+00:00","description":"Ontdek hoe twee Drakenstein-inwoners aan die NoSo-November-veldtog deelneem om hul gebruik van sosiale media te verminder.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#primaryimage","url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg","contentUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg","width":1200,"height":922,"caption":"Petronella Strauss (18) en Iske Conradie Foto: Verskaf\/ Iske Conradie"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/paarlpost\/niggies-se-weer-nee-dankie-vir-sosiale-media\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/paarlpost\/"},{"@type":"ListItem","position":2,"name":"Nuus","item":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},{"@type":"ListItem","position":3,"name":"Niggies s\u00ea weer \u201cnee dankie\u201d vir sosiale media"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/paarlpost\/#website","url":"https:\/\/novanews.co.za\/paarlpost\/","name":"Paarl Post","description":"","publisher":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/paarlpost\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/paarlpost\/#organization","name":"Paarl Post","url":"https:\/\/novanews.co.za\/paarlpost\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/paarl-post-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/paarl-post-site-icon.png","width":512,"height":512,"caption":"Paarl Post"},"image":{"@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paarlpost1","https:\/\/x.com\/thepaarlpost","https:\/\/www.youtube.com\/@PaarlPost","https:\/\/www.instagram.com\/thepaarlpost\/"],"description":"Paarl Post has been the voice of the Drakenstein community for decades, serving as a reliable and familiar presence in the lives of our readers. Established with the goal of keeping our community informed and connected, we\u2019ve grown into one of the most trusted local news sources in the region. From municipal updates and school achievements to human interest features and business developments, our coverage is rooted in the real stories that shape daily life. Our mission is simple yet powerful: to bring Drakenstein the latest news, impactful stories, and insightful opinions that reflect the heartbeat of the community we proudly serve.","email":"Paarlpost@novusmedia.co.za","telephone":"021 870 4600","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/paarlpost\/#\/schema\/person\/fd0bf9a88533061eb727766e116d0d6f","name":"Jana Scheepers","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3048b22e98859d7c58fb7a5b8e448f5655523516b1fb063f89709351818c9146?s=96&d=mm&r=g","caption":"Jana Scheepers"},"url":"https:\/\/novanews.co.za\/paarlpost\/author\/jana-scheepers\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/10\/NoSo_75717.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":300390,"url":"https:\/\/novanews.co.za\/paarlpost\/paarlse-rugbyspelers-beskuldig-van-groepsverkragting\/","url_meta":{"origin":270754,"position":0},"title":"Paarlse rugbyspelers beskuldig van groepsverkragting","author":"Jana Scheepers","date":"8 May 2026","format":false,"excerpt":"Staat lewer verweer in borgtogverhoor van twee Paarlse rugbyspelers wat glo 'n jong vrou in haar studentehuis op Wellington verkrag het.","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"LKJHIJHIU","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/Wellingtonhof_06102-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/Wellingtonhof_06102-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/Wellingtonhof_06102-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/Wellingtonhof_06102-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/Wellingtonhof_06102-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":300216,"url":"https:\/\/novanews.co.za\/paarlpost\/plaaslike-rugbyspeler-en-vriend-staan-tereg-op-vier-aanklagte-van-verkragting\/","url_meta":{"origin":270754,"position":1},"title":"Plaaslike rugbyspeler en vriend staan tereg op vier aanklagte van verkragting","author":"Jana Scheepers","date":"4 May 2026","format":false,"excerpt":"Twee mans staan tereg op vier verkragtingsklagtes nadat die staat bykomende aanklagte tydens \u2019n stampvol hofverskyning in Wellington bygevoeg het.","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"SAPS","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/04\/WellingtonSAPS_15406.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/04\/WellingtonSAPS_15406.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/04\/WellingtonSAPS_15406.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/04\/WellingtonSAPS_15406.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/04\/WellingtonSAPS_15406.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":300353,"url":"https:\/\/novanews.co.za\/paarlpost\/komitee-bekommerd-oor-drakenstein-en-stellenbosch-gevangenisse\/","url_meta":{"origin":270754,"position":2},"title":"Komitee bekommerd oor Drakenstein en Stellenbosch-gevangenisse","author":"Jana Scheepers","date":"7 May 2026","format":false,"excerpt":"Die parlement\u00eare komitee slaan alarm oor dissiplin\u00eare sake, geweld, oorbevolking en honderde verbode items by Drakenstein- en Stellenbosch-gevangenisse.","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"klpopk","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/ChatGPTImageMay7-20_73794.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/ChatGPTImageMay7-20_73794.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/ChatGPTImageMay7-20_73794.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/ChatGPTImageMay7-20_73794.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/ChatGPTImageMay7-20_73794.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":301119,"url":"https:\/\/novanews.co.za\/paarlpost\/saak-teen-twee-rugbyspelers-uitgestel-oor-vermiste-hofopname\/","url_meta":{"origin":270754,"position":3},"title":"Saak teen twee rugbyspelers uitgestel oor vermiste hofopname","author":"Jana Scheepers","date":"8 June 2026","format":false,"excerpt":"Die borgtogaansoek van twee Paarlse rugbyspelers is weer uitgestel terwyl die verdediging na 'n vermiste hofopname soek.","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"uful","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/06\/Wellingtonhof_81189.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/06\/Wellingtonhof_81189.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/06\/Wellingtonhof_81189.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/06\/Wellingtonhof_81189.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/06\/Wellingtonhof_81189.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":301273,"url":"https:\/\/novanews.co.za\/paarlpost\/de-zoete-inval-inwoners-dien-formele-klagte-teen-portland-readymix-in\/","url_meta":{"origin":270754,"position":4},"title":"De Zoete Inval-inwoners dien formele klagte teen Portland Readymix in","author":"Jana Scheepers","date":"18 June 2026","format":false,"excerpt":"De Zoete Inval-inwoners vra die Drakenstein-munisipaliteit om klagtes oor sementstof, geraas en moontlike gesondheidsrisiko's by Portland Readymix te ondersoek.","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"iojoi","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/7b100c5355e4473e90f0da26bc78c4e7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/7b100c5355e4473e90f0da26bc78c4e7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/7b100c5355e4473e90f0da26bc78c4e7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2025\/03\/7b100c5355e4473e90f0da26bc78c4e7.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":300743,"url":"https:\/\/novanews.co.za\/paarlpost\/grafsteen-in-wellington-begraafplaas-vernietig\/","url_meta":{"origin":270754,"position":5},"title":"Grafsteen in Wellington-begraafplaas vernietig","author":"Jana Scheepers","date":"28 May 2026","format":false,"excerpt":"'n Besoek aan 'n geliefde se graf in die Wellington-begraafplaas het vir 'n pa en seun in skok ge\u00ebindig nadat hulle ontdek het dat die grafsteen van hul ouma en skoonma gevandaliseer is. Die voorval het voorverlede Vrydag (15 Mei) plaasgevind en opnuut kommer laat ontstaan oor die toestand en\u2026","rel":"","context":"In "Nuus"","block_context":{"text":"Nuus","link":"https:\/\/novanews.co.za\/paarlpost\/nuus\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/IMG_20260516_113957_89003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/IMG_20260516_113957_89003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/IMG_20260516_113957_89003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/IMG_20260516_113957_89003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/paarlpost\/wp-content\/uploads\/2026\/05\/IMG_20260516_113957_89003.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Paarl Post","distributor_original_site_url":"https:\/\/novanews.co.za\/paarlpost","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/posts\/270754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/comments?post=270754"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/posts\/270754\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/media\/270755"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/media?parent=270754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/categories?post=270754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/tags?post=270754"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=270754"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/paarlpost\/wp-json\/wp\/v2\/publication?post=270754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}