{"id":61693,"date":"2019-06-05T11:33:18","date_gmt":"2019-06-05T09:33:18","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/vyftien-pak-comrades-aan-20190605\/"},"modified":"2025-03-20T17:48:08","modified_gmt":"2025-03-20T15:48:08","slug":"vyftien-pak-comrades-aan-20190605","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/vyftien-pak-comrades-aan-20190605\/","title":{"rendered":"Vyftien pak Comrades aan"},"content":{"rendered":"\n<p><span style=\"font-size:12.0pt;line-height:107%;font-family:'Arial',sans-serif;\">Altesaam 15 atlete van Kimberley Harriers sal Sondag die<br>\nComrades-marathon tussen Durban en Pietermaritzburg aandurf. Die amptelike<br>\nafstand van vanjaar se wedloop is &nbsp;86.83 km. Die atlete moes<br>\nheeljaar oefen om hul lywe vir hierdie reuse uitdaging gereed te kry.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Altesaam 15 atlete van Kimberley Harriers sal Sondag die Comrades-marathon tussen Durban en Pietermaritzburg aandurf. Die amptelike afstand van vanjaar se wedloop is &nbsp;86.83 km. Die atlete moes heeljaar oefen 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Die amptelike afstand van vanjaar se wedloop is &nbsp;86.83 km. Die atlete moes heeljaar oefen [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/vyftien-pak-comrades-aan-20190605\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-05T09:33:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T15:48:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/8b3527138cb24f768010f8ccca80dd9e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christiaan Cloete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noordkaap Bulletin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/\"},\"author\":{\"name\":\"Noordkaap Bulletin\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/person\\\/e08d7630612634c4a5ced5db09b6608f\"},\"headline\":\"Vyftien pak Comrades aan\",\"datePublished\":\"2019-06-05T09:33:18+00:00\",\"dateModified\":\"2025-03-20T15:48:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/\"},\"wordCount\":43,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8b3527138cb24f768010f8ccca80dd9e.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/\",\"name\":\"Vyftien pak Comrades aan | Noordkaap Bulletin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8b3527138cb24f768010f8ccca80dd9e.jpg\",\"datePublished\":\"2019-06-05T09:33:18+00:00\",\"dateModified\":\"2025-03-20T15:48:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/vyftien-pak-comrades-aan-20190605\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8b3527138cb24f768010f8ccca80dd9e.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8b3527138cb24f768010f8ccca80dd9e.jpg\",\"width\":1024,\"height\":682,\"caption\":\"Kimberley Harriers se Comrades-span. 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