{"id":58916,"date":"2022-05-15T19:23:58","date_gmt":"2022-05-15T17:23:58","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/maak-jou-familie-n-wenspan-20220512\/"},"modified":"2025-03-21T13:25:16","modified_gmt":"2025-03-21T11:25:16","slug":"maak-jou-familie-n-wenspan-20220512","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/maak-jou-familie-n-wenspan-20220512\/","title":{"rendered":"Gesinsport tref die kol"},"content":{"rendered":"\n

Daaglikse gebeure en invloede hou gesinslede van mekaar weg. Hiermee bly kommunikasie en samesyn dikwels agterwe\u00eb.<\/p>\n\n\n\n

\u201cWanneer \u2019n gesin saam aan \u2019n sportsoort deelneem, word gesinsbande gebou,\u201d s\u00ea Dawid de Greeff, administratiewe beampte van Africa Genesis Archery Northern Cape (AGA-NC). Di\u00e9 nie-winsgewende organisasie beywer hom sedert Oktober verlede jaar vir die bevordering van boogskiet by veral skole in die Noord-Kaap. Hy en sy gesinslede beoefen almal saam boogskiet. <\/p>\n\n\n\n

\u201cWanneer kinders \u2018n sportsoort beoefen, moet ouers of voogde in elk geval die kinders heen en weer vervoer,\u201d s\u00ea De Greeff. So \u2019n uitstappie hou daarom veel meer waarde in wanneer ouers ook betrokke is en daaraan deelneem.<\/p>\n\n\n\n

\u201cBoonop hou ons as gesin daarvan om saam te reis en nuwe plekke te besoek.\u201d <\/p>\n\n\n\n

Volgens De Greeff het heelwat gesinne in Kimberley by boogskiet betrokke geraak. <\/p>\n\n\n\n

\u201cWanneer hulle sien hoe die kinders dit geniet, en hulle die geleentheid kry om self \u2019n pyl of twee te skiet, raak hulle gou gaande daaroor. Boogskiet is werklik \u2019n ideale gesinsport.\u201d <\/p>\n\n\n\n

\u2018n Verdere manier om by di\u00e9 sportsoort betrokke te wees, is as beampte by boogskietbyeenkomste. Komende naweek ontvang agt ouers juis opleiding as basiese boogskiet-instrukteurs (BAI).<\/p>\n\n\n\n

\n
\u2019n Verdere voordeel van boogskiet is dat dit binne \u00e9n buite beoefen kan word. Daarom speel weersomstandighede nie \u2019n rol nie.<\/div>\n<\/div>\n\n\n\n

Belangstellendes kan De Greeff by 073-030-2909 of Schalk van der Merwe by 082-762-9838 bel om meer oor die sportsoort uit te vind, of \u2019n e-pos kan na nc@agarchery.co.za gestuur word.<\/p>\n\n\n\n

Vaardighede saam-saam aangeleer<\/strong><\/p>\n\n\n\n

Wanneer ouers of voogde self deelneem aan \u2019n sportsoort wat die kinders ook beoefen, bring dit \u2019n gevoel van samehorigheid en leer gesinslede mekaar op \u2019n ander vlak ken. Wanneer \u2019n gesin saam aan fisieke aktiwiteite deelneem, kweek dit onder meer spanwerk en kommunikasie tussen gesinslede, aldus OSR Physical Therapy se webwerf. <\/p>\n\n\n\n

Spanwerk en kommunikasie is twee belangrike vaardighede wat kinders moet aanleer; vaardighede wat hulle in hul volwasse lewe van voordeel sal wees. <\/p>\n\n\n\n

Gesinsdeelname aan \u2019n sportsoort is anders as saam televisie kyk. Tydens die beoefening van \u2019n sport vind veel meer interaksie plaas. \u2019n Mens leer ook jou gesinslede beter ken deur te sien hoe hulle in die spel optree.<\/p>\n\n\n\n

\n
Gesinsdeelname aan \u2018n sportsoort kan \u2019n ideale geleentheid bied om goeie gedrag aan te moedig en swak gewoontes te verbeter. <\/div>\n<\/div>\n\n\n\n

Talle volwassenes besef die noodsaaklikheid van oefening, en sluit onder meer by gimnasiums en oefenklubs aan, maar laat na om hierdie goeie gewoonte vir hul kinders aan te leer. <\/p>\n\n\n\n

Wanneer kinders van kleins af aan sport en die beoefening daarvan blootgestel word, word die moontlikheid van vetsug boonop verminder. <\/p>\n\n\n\n

Wanneer hulle sport beoefen, het hulle minder tyd om voor die televisie of ander skerms deur te bring. Dit bring mee dat \u2019n kind meer skeppend is.<\/p>\n\n\n\n

Sportsoort reg gekies<\/strong><\/p>\n\n\n\n

Wanneer op \u2019n sportsoort besluit word, moet kinders se ouderdom \u2013 en enigiets wat veiligheid kan be\u00efnvloed \u2013 in ag geneem word. Moet byvoorbeeld nie langs besige roetes stap, draf of fietsry nie, en moet ook nie in \u2019n vinnig-vloeiende rivier swem nie. <\/p>\n\n\n\n

Sportsoorte soos swem, fietsry, stap, draf, sokker en ander balspeletjies is vir die hele gesin geskik.<\/p>\n\n\n\n

Talle gimnasiums bied spesiale oefenpakkette vir kinders aan, maar daar is heelwat aktiwiteite wat \u2019n gesin saam kan beoefen sonder om lidmaatskapgeld te betaal. <\/p>\n\n\n\n

Op die weeklikse parkrun-byeenkomste, byvoorbeeld, kan jonk en oud gratis 5\u2009km stap of draf. Selfs babas in stootwaentjies word gereeld by die byeenkomste opgemerk. Parkrun-byeenkomste vind onder meer in Christiana, Hartswater, Jacobsdal, Prieska, Kathu, Kimberley en Upington plaas.<\/p>\n\n\n\n

\n
\"boogskiet\"

<\/p>\n

Elrize de Greeff (11) geniet boogskiet as sport saam met haar broer, Simeon (8) en pa, Dawid. <\/div>\n
NoordkaapBulletin<\/span> Foto: Verskaf<\/span> <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cOm as \u2019n gesin saam aan \u2019n sportsoort deel te neem, bou gesinsbande en skep \u2019n positiewe aktiwiteit wat almal saam kan doen,\u201d s\u00ea Dawid de Greeff van 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tref die kol | Noordkaap Bulletin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/maak-jou-familie-n-wenspan-20220512\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesinsport tref die kol\" \/>\n<meta property=\"og:description\" content=\"\u201cOm as \u2019n gesin saam aan \u2019n sportsoort deel te neem, bou gesinsbande en skep \u2019n positiewe aktiwiteit wat almal saam kan doen,\u201d s\u00ea Dawid de Greeff van Kimberley.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/maak-jou-familie-n-wenspan-20220512\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta 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