{"id":44899,"date":"2024-10-25T09:09:00","date_gmt":"2024-10-25T07:09:00","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/bejaardes-blink-uit-in-golden-oldie-kampioenskap-20241024\/"},"modified":"2025-03-21T16:54:40","modified_gmt":"2025-03-21T14:54:40","slug":"bejaardes-blink-uit-in-golden-oldie-kampioenskap-20241024","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/bejaardes-blink-uit-in-golden-oldie-kampioenskap-20241024\/","title":{"rendered":"Bejaardes blink uit in Golden Oldie-kampioenskap"},"content":{"rendered":"\n

Meer as 20 spanne het vanjaar aan die derde Golden Oldie-kampioenskap in Kimberley deelgeneem.<\/p>\n\n\n\n

Spanne wat uit bejaardes van onder meer Griekwastad, Douglas, Modderrivier, Bloemfontein en Kimberley bestaan, het op Vrydag 18 Oktober by die Acaciapark-aftreeoord vir di\u00e9 pretdag byeengekom. <\/p>\n\n\n\n

Die byeenkoms word deur die Noord-Kaap-streek van die Vereniging vir Demensie en Alzheimer se siekte in Suid-Afrika (Adasa) aangebied.<\/p>\n\n\n\n

\n
\"\"

<\/p>\n

Die span van die Resthaven-tehuis vir bejaardes in Kimberley is van links, voor: Grace Munguni, Virginia Keetile, Rosy Gumede en Nobel Heneke; agter: Kgomotso Mompati (bestuurder), Edward Porter, Mangaliso Mqina, Tebogo Mongale, Ishmael Moitse en Faith Riet (verpleegster). <\/div>\n
<\/span><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n

Tydens die byeenkoms neem die spanlede aan \u2019n verskeidenheid speletjies deel, onder meer veerpyltjies gooi na ballonne op \u2019n draaiende wiel, skyfskiet, doelskiet en boontjiesakgooi. Dit verg onder meer fyn motoriese beweging, balans en hand-oog-ko\u00f6rdinasie.<\/p>\n\n\n\n

Emsie Malan, streek\u00adbestuurder, het vroe\u00ebr vertel dat benewens om aktief te wees, die bejaardes sosiaal verkeer. Di\u00e9 byeenkoms word boonop aangebied vir verdere bewusmaking van W\u00eareld-Alzheimermaand, wat jaarliks in September plaasvind.<\/p>\n\n\n\n

Vanjaar se wenspan was Acacia 2 van Kimberley, gevolg deur die span van Modderrivier, met die span van Trans-50 se Fichardtpark-afteeoord in Bloemfontein derde.<\/p>\n\n\n\n

\n
\"\"

<\/p>\n

Van die Stillerwe\u00eb-tehuis vir bejaardes in Kimberley is, van links, Treyna Treurnicht, Maud Greggor en Ingrid Atwell. <\/div>\n
<\/span><\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n

Demensie beskryf \u2019n groep simptome wat verband hou met \u2019n afname in geheue, redenasie of ander denk\u00advaardighede. Verskillende soorte demensie bestaan, met Alzheimer se siekte een van die mees algemene vorms daarvan.<\/p>\n\n\n\n

Die handhawing van \u2019n gesonde leefstyl kan iemand se kans om demensie op te doen, verminder. <\/p>\n\n\n\n

Dit sluit in gereelde oefening, \u2019n gebalanseerde dieet, genoeg slaap, om sosiaal aktief te bly, en aktiwiteite wat die brein stimuleer soos lees en blokkiesraaisels invul. <\/p>\n\n\n\n

Besoek adasa.org.za<\/a> vir meer inligting.<\/p>\n\n\n\n

\n
\"Trans

<\/p>\n

Die span van Trans-50 se Fichardtpark-afteeoord in Bloemfontein het op Vrydag 18 Oktober derde in the Golden Oldies-kampioenskap in Kimberley ge\u00ebindig. Van links is, voor: Thaan Fourie, Kleintjie Lightfoot, Alta Hattingh, Salome Venter en Andrea Kruger (oordbestuurder); agter: Magrita de Wet (leefstylkonsultant), Dries Dreyer en Frank Venter.<\/div>\n
<\/span>Foto: Helena Barnard<\/span> <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Meer as 20 spanne het vanjaar aan die derde Golden Oldie-kampioenskap in Kimberley 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blink uit in Golden Oldie-kampioenskap | Noordkaap Bulletin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/bejaardes-blink-uit-in-golden-oldie-kampioenskap-20241024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bejaardes blink uit in Golden Oldie-kampioenskap\" \/>\n<meta property=\"og:description\" content=\"Meer as 20 spanne het vanjaar aan die derde Golden Oldie-kampioenskap in Kimberley deelgeneem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/bejaardes-blink-uit-in-golden-oldie-kampioenskap-20241024\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta 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