{"id":301430,"date":"2026-06-11T20:06:02","date_gmt":"2026-06-11T18:06:02","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/?p=301430"},"modified":"2026-06-11T20:06:06","modified_gmt":"2026-06-11T18:06:06","slug":"rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/","title":{"rendered":"Rugby van vroeg deel van haar lewe &#8211; gereed vir uitdaging as assistent-afrigter"},"content":{"rendered":"\n<p>Claudia Francke het grootgeword in &#8216;n huis waar rugby deel van die gesin se leefw\u00eareld was en hier, in haar ouerhuis in Macassar in die Wes-Kaap, het haar rugbyreis begin. \n<\/p>\n\n\n\n<p>Sy het onder meer blootstelling gekry deur haar pa, wat tot vandag nog aktief betrokke is by klubrugby in die gemeenskap.\n<\/p>\n\n\n\n<p>SA Rugby het verlede week aangekondig dat Claudia, betrokke by die Griekwaland-Wes Rugbyunie (<a href=\"https:\/\/www.facebook.com\/GriquasRugby\" target=\"_blank\" rel=\"noreferrer noopener\">GWRU<\/a>) in Kimberley, as assistent-afrigter van die Suid-Afrikaanse o.20-vrouespan aangestel is.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized aligncenter\"><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke2025_57184.jpg\" alt=\"\" style=\"aspect-ratio:0.7978799389630207;width:521px;height:auto\"\/><figcaption class=\"wp-element-caption\">Claudia Francke het in 2025 die trofee as vroue-afrigter van die jaar in die Frances Baard-distrik ontvang. By haar is Mont\u00e9 Engelbrecht, president van die Griekwaland-Wes Rugbyunie.  FOTO: Verskaf<\/figcaption><\/figure>\n\n\n\n<p>&#8220;Hierdie aanstelling is nie net &#8216;n persoonlike mylpaal nie, maar ook &#8216;n geleentheid om by te dra tot die ontwikkeling van vrouerugby op nasionale vlak. \n<\/p>\n\n\n\n<p>&#8220;Dit is vir my &#8216;n besonderse prestasie om die GWRU op di\u00e9 vlak te verteenwoordig. \n<\/p>\n\n\n\n<p>&#8220;Die toewyding, investering en ondersteuning wat die unie gebied het, is werklik uitsonderlik. \n<\/p>\n\n\n\n<p>&#8220;Ek is dankbaar vir die vertroue wat in my gestel is en beskou die aanstelling as &#8216;n erkenning van die harde werk wat deur baie mense agter die skerms gedoen word,&#8221; vertel Claudia.\n<\/p>\n\n\n\n<p>&#8220;Hierdie platform bied geleentheid om die enorme talent wat Suid-Afrika het, ten toon te stel en spelers voor te berei om op die hoogste internasionale vlak mee te ding. <\/p>\n\n\n\n<p>&#8220;Ek is opgewonde om &#8216;n bydrae te lewer tot die volgende geslag Springbok-vrouespelers en die voortdurende groei van vrouerugby in Suid-Afrika.&#8221;\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-meer-geleentheid-vir-vroue-in-rugby\">Meer geleentheid vir vroue in rugby<\/h3>\n\n\n\n<p>Sy meen dat daar vandag veel meer geleenthede, beter ontwikkelingprogramme, sterker kompetisiestrukture en groter blootstelling vir vrouerugby is as toe sy rugby begin speel het. \n<\/p>\n\n\n\n<p>Vroue kry veel meer geleentheid om hul talent te ontwikkel en hulself op provinsiale en nasionale vlak te bewys.\n<\/p>\n\n\n\n<p>Uitdagings bestaan egter steeds, veral rondom hulpbronne, befondsing, geriewe en erkenning.\n<\/p>\n\n\n\n<p><strong>LEES OOK: <\/strong><a href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/vier-vrouerugbyklubs-in-noord-kaap-speel-taai-wedstryde-in-superliga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vier vrouerugbyklubs in Noord-Kaap speel taai wedstryde in superliga<\/a><\/p>\n\n\n\n<p>&#8220;Vroue moet dikwels nog harder werk om hul plek in rugby te vestig en hulself te bewys, maar die pad word geleidelik meer toeganklik.&#8221;\n<\/p>\n\n\n\n<p>Behalwe dat Claudia van kleins af aan rugby blootgestel was, het sy tydens haar skooljare by haar alma mater, die Ho\u00ebrskool Zandvliet, haar eerste rugbywedstryd gespeel. Later was sy ook as bestuurder van die seunsspan betrokke. <\/p>\n\n\n\n<p>Tydens haar studentejare by die Universiteit van Wes-Kaapland (UWK) het sy haar rugbydeelname op &#8216;n meer ernstige vlak voortgesit.\n<\/p>\n\n\n\n<p>&#8220;Deur rugby het ek eerstehands die waarde van dissipline, spanwerk, leierskap en deursettingsvermo\u00eb geleer.<\/p>\n\n\n\n<p>&#8220;Ek was bevoorreg om afrigters en mentors te h\u00ea wat &#8216;n groot invloed op my lewe gehad het. Hul leiding en ondersteuning het my ge\u00efnspireer om dieselfde positiewe impak op ander se lewe te h\u00ea, veral jong vroue wat hul plek in rugby en die samelewing probeer vestig.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nie-net-afrigter-maar-ook-ma-werknemer-student\">Nie net afrigter, maar ook ma, werknemer, student<\/h3>\n\n\n\n<p>In Kimberley is Claudia nie net by die GWRU betrokke nie. Sy is in &#8216;n heeltydse pos by die departement van justisie en is deeltyds besig met die verwerwing van haar LLB-graad.<\/p>\n\n\n\n<p>Sy is &#8216;n ma, werknemer, student \u00e9n afrigter. \n<\/p>\n\n\n\n<p>Om al haar verpligtinge te hanteer, glo sy aan deeglike beplanning, dissipline en is sy dankbaar vir &#8216;n sterk ondersteuningsnetwerk. \n<\/p>\n\n\n\n<p>&#8220;Dit vra opoffering, veral wanneer ek laat nagte moet werk en soms minder tyd saam met my familie kan deurbring. \n<\/p>\n\n\n\n<p>&#8220;Ek prioritiseer my verantwoordelikhede, bestuur my tyd en maak seker dat ek, ongeag uitdagings, steeds gehaltetyd aan elke aspek van my lewe afstaan.&#8221;\n<\/p>\n\n\n\n<p>Sy beskryf haarself as &#8216;n hardwerkende vrou wat glo dat geen droom te groot is as jy bereid is om daarvoor te werk nie. <\/p>\n\n\n\n<p>&#8220;En dat ons nooit deur ons omstandighede en verantwoordelikhede agter gehou moet word nie,&#8221; s\u00ea sy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-streef-daarna-om-voorbeeld-te-wees\">Streef daarna om voorbeeld te wees<\/h3>\n\n\n\n<p>Claudia is van mening dat vroue oor ongelooflike deursettingsvermo\u00eb en veerkragtigheid beskik, asook die vermo\u00eb om verskeie rolle suksesvol te vervul. \n<\/p>\n\n\n\n<p>&#8220;Ek glo dat ons enige uitdagings kan aanpak wanneer ons, ons gedagtes daarop vestig en met toewyding daarna streef. \n<\/p>\n\n\n\n<p>&#8220;Vroue speel &#8216;n belangrike rol in gemeenskappe, en dit is ons verantwoordelikheid om daardie rol met trots, integriteit en passie te vervul. \n<\/p>\n\n\n\n<p>&#8220;Elke uitdaging wat ek aanpak, is nie net vir my eie groei nie, maar ook om &#8216;n voorbeeld te wees vir my dogter asook ander jong meisies en vroue wat n\u00e1 ons kom.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized aligncenter\"><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/Claudia_57683.jpg\" alt=\"\" style=\"aspect-ratio:0.785862752622154;width:415px;height:auto\"\/><figcaption class=\"wp-element-caption\">Claudia Francke, appointed as assistant coach of the SA U20 women&#8217;s rugby team. PHOTO: Supplied<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-extensive-experience-in-rugby\">Extensive experience in rugby<\/h3>\n\n\n\n<p>The head coach of the senior women&#8217;s team at the Griqualand West Rugby Union (GWRU) in Kimberley, Claudia Francke, has been appointed as the assistant coach of the junior Springbok women&#8217;s team.<\/p>\n\n\n\n<p>&#8220;This appointment is a testament to Claudia&#8217;s passion, dedication, and the impact she continues to make in the development of women&#8217;s rugby within the Northern Cape and beyond,&#8221; said the GWRU in a statement. \n<\/p>\n\n\n\n<p>&#8220;We are incredibly proud to see one of our own contributing on the national stage while continuing to inspire and develop the next generation of female rugby players at Griquas.&#8221;\n<\/p>\n\n\n\n<p>Claudia has extensive experience in rugby. \n<\/p>\n\n\n\n<p>Among other roles, she assumed the position of head coach of the women&#8217;s team at the Sol Plaatje University (SPU) and the Frances Baard Region, as well as the GWRU U20 women&#8217;s team.\n<\/p>\n\n\n\n<p>Her playing career spans several years: She was included as a player in the senior women&#8217;s team at the University of the Western Cape (UWC), Stellenbosch University, and the Western Province Rugby Union. She was also included in the U20 junior Springbok team in 2008.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.<\/p>\n","protected":false},"author":29,"featured_media":301431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"77","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"5","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"[\"vrouerugby, assistent-afrigter, SA o.20-vrouerugbyspan\"]","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"7902","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"1","article_feature_type":"normal","article_main_image_caption":"Claudia Francke, appointed as assistant coach of the SA U20 women's rugby team. PHOTO: Supplied","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Rugby deel van leefw\u00eareld","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":["nb sp Claudia Francke_P1","nb sp Claudia Francke_P2","nb sp Claudia Francke_P3"],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7902,28,8888],"tags":[10018,10019,10020,91],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-301430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-lifestyle","category-nuus","tag-claudia-francke","tag-griekwaland-wes-rugbyunie","tag-rugbyskeidsregter","tag-top"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter | Noordkaap Bulletin<\/title>\n<meta name=\"description\" content=\"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter\" \/>\n<meta property=\"og:description\" content=\"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-11T18:06:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-11T18:06:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Barnard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Barnard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/\"},\"author\":{\"name\":\"Helena Barnard\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/person\\\/a50765c21ef3c45c021aae194bd0c185\"},\"headline\":\"Rugby van vroeg deel van haar lewe &#8211; gereed vir uitdaging as assistent-afrigter\",\"datePublished\":\"2026-06-11T18:06:02+00:00\",\"dateModified\":\"2026-06-11T18:06:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/\"},\"wordCount\":927,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/ClaudiaFrancke_65546-e1781199748115.jpg\",\"keywords\":[\"Claudia Francke\",\"Griekwaland-Wes Rugbyunie\",\"rugbyskeidsregter\",\"Top\"],\"articleSection\":[\"Community\",\"Lifestyle\",\"Nuus\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#respond\"]}],\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/\",\"name\":\"Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter | Noordkaap Bulletin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/ClaudiaFrancke_65546-e1781199748115.jpg\",\"datePublished\":\"2026-06-11T18:06:02+00:00\",\"dateModified\":\"2026-06-11T18:06:06+00:00\",\"description\":\"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/ClaudiaFrancke_65546-e1781199748115.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/ClaudiaFrancke_65546-e1781199748115.jpg\",\"width\":960,\"height\":1000,\"caption\":\"Claudia Francke was appointed as assistant coach of the SA U20 women's rugby team. PHOTO: Supplied\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Community\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/community\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rugby van vroeg deel van haar lewe &#8211; gereed vir uitdaging as assistent-afrigter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/\",\"name\":\"NoordkaapBulletin\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\",\"name\":\"NoordkaapBulletin\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/noordkaap-bulletin-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/noordkaap-bulletin-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"NoordkaapBulletin\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NoordkaapBulletin\\\/\"],\"description\":\"The NoordkaapBulletin is a regional newspaper based in Kimberley, the capital of the Northern Cape of South Africa. It has a long-standing history of serving the community with news and information pertinent to the region. The newspaper, distributed in the capital and more than 20 towns, is also read online in other parts of the vast province, and has been an important source of information for residents of the Northern Cape. The publication is geared towards Afrikaans and English-speaking readers, with the content reflecting the cultural diversity of the province. Like the other regional newspapers in South Africa, NoordkaapBulletin has had to adapt to changing media landscapes, including the rise of digital news platforms. However, it remains a significant part of the media landscape in the Northern Cape, helping to keep communities informed and connected.\",\"email\":\"noordkaapbulletin@novusmedia.co.za\",\"telephone\":\"+27514047600\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/person\\\/a50765c21ef3c45c021aae194bd0c185\",\"name\":\"Helena Barnard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g\",\"caption\":\"Helena Barnard\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/author\\\/helena-barnard\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter | Noordkaap Bulletin","description":"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/","og_locale":"en_US","og_type":"article","og_title":"Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter","og_description":"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.","og_url":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/","og_site_name":"Noordkaap Bulletin","article_publisher":"https:\/\/www.facebook.com\/NoordkaapBulletin\/","article_published_time":"2026-06-11T18:06:02+00:00","article_modified_time":"2026-06-11T18:06:06+00:00","og_image":[{"width":960,"height":1000,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","type":"image\/jpeg"}],"author":"Helena Barnard","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Barnard","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/"},"author":{"name":"Helena Barnard","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#\/schema\/person\/a50765c21ef3c45c021aae194bd0c185"},"headline":"Rugby van vroeg deel van haar lewe &#8211; gereed vir uitdaging as assistent-afrigter","datePublished":"2026-06-11T18:06:02+00:00","dateModified":"2026-06-11T18:06:06+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/"},"wordCount":927,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","keywords":["Claudia Francke","Griekwaland-Wes Rugbyunie","rugbyskeidsregter","Top"],"articleSection":["Community","Lifestyle","Nuus"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#respond"]}],"copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/","url":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/","name":"Rugby van vroeg deel van haar lewe - gereed vir uitdaging as assistent-afrigter | Noordkaap Bulletin","isPartOf":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","datePublished":"2026-06-11T18:06:02+00:00","dateModified":"2026-06-11T18:06:06+00:00","description":"Claudia Francke, onder meer betrokke by die Griekwaland-Wes Rugbyunie, is aangestel as assistent-afrigter van die Suid-Afrikaanse o.20-vrouerugbyspan.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#primaryimage","url":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","contentUrl":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","width":960,"height":1000,"caption":"Claudia Francke was appointed as assistant coach of the SA U20 women's rugby team. PHOTO: Supplied"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/rugby-van-vroeg-deel-van-haar-lewe-gereed-vir-uitdaging-as-assistent-afrigter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/noordkaapbulletin\/"},{"@type":"ListItem","position":2,"name":"Community","item":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},{"@type":"ListItem","position":3,"name":"Rugby van vroeg deel van haar lewe &#8211; gereed vir uitdaging as assistent-afrigter"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#website","url":"https:\/\/novanews.co.za\/noordkaapbulletin\/","name":"NoordkaapBulletin","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/noordkaapbulletin\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#organization","name":"NoordkaapBulletin","url":"https:\/\/novanews.co.za\/noordkaapbulletin\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/noordkaap-bulletin-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/noordkaap-bulletin-site-icon.png","width":512,"height":512,"caption":"NoordkaapBulletin"},"image":{"@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NoordkaapBulletin\/"],"description":"The NoordkaapBulletin is a regional newspaper based in Kimberley, the capital of the Northern Cape of South Africa. It has a long-standing history of serving the community with news and information pertinent to the region. The newspaper, distributed in the capital and more than 20 towns, is also read online in other parts of the vast province, and has been an important source of information for residents of the Northern Cape. The publication is geared towards Afrikaans and English-speaking readers, with the content reflecting the cultural diversity of the province. Like the other regional newspapers in South Africa, NoordkaapBulletin has had to adapt to changing media landscapes, including the rise of digital news platforms. However, it remains a significant part of the media landscape in the Northern Cape, helping to keep communities informed and connected.","email":"noordkaapbulletin@novusmedia.co.za","telephone":"+27514047600","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/noordkaapbulletin\/#\/schema\/person\/a50765c21ef3c45c021aae194bd0c185","name":"Helena Barnard","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ceac52f88b782072cec675588f5c870c7db001781097c0616b3b2dc868b88ccc?s=96&d=mm&r=g","caption":"Helena Barnard"},"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/author\/helena-barnard\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/06\/ClaudiaFrancke_65546-e1781199748115.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":296104,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/nuwe-elite-kompetisie-in-gwru-bied-vrouerugbyklubs-blootstelling\/","url_meta":{"origin":301430,"position":0},"title":"Nuwe elite-kompetisie in GWRU bied  vrouerugbyklubs blootstelling","author":"Helena Barnard","date":"22 January 2026","format":false,"excerpt":"n Elite-kompetisie vir gevestigde en geregistreerde vrouerugbyklubs in GWRU is deel van die voortgesette ontwikkeling en groei van vrouerugby binne die streek.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Lindene Kruger","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/LideneKruger_68954.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/LideneKruger_68954.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/LideneKruger_68954.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/LideneKruger_68954.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/LideneKruger_68954.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":299601,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/noord-kaap-se-eerste-volwaardige-vrouerugbyklubs-speel-harde-rugby\/","url_meta":{"origin":301430,"position":1},"title":"Noord-Kaap se eerste volwaardige vrouerugbyklubs speel &#8216;harde rugby&#8217;","author":"Helena Barnard","date":"29 April 2026","format":false,"excerpt":"Geskiedenis is in die Noord-Kaap gemaak met sy eerste vier volwaardige vrouerugbyklubs, met die intreewedstryde van die Avbob Vrouerugby Superliga wat op 11 April begin het.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Kenhardt Undisputed Divas teen Sishen.","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Divas-vs-Sishen2-e1777453987717.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Divas-vs-Sishen2-e1777453987717.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Divas-vs-Sishen2-e1777453987717.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Divas-vs-Sishen2-e1777453987717.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Divas-vs-Sishen2-e1777453987717.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":268431,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/regter-yvonne-mokgoro-boedel-lewensmaat-erf-nou-net-voertuig\/","url_meta":{"origin":301430,"position":2},"title":"Regter Yvonne Mokgoro-boedel: Lewensmaat erf nou net voertuig","author":"Noordkaap Bulletin","date":"11 August 2025","format":false,"excerpt":"Die lewensmaat van wyle regter Yvonne Mokgoro, wat van strafbare manslag aangekla is n\u00e1 haar dood, se aansoek om haar laaste testament as ongeldig te verklaar, is afgekeur.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Wyle regter Yvonne Mokgoro. Foto: Argief","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/d98018962bb24d1a9d609b1227aaf9fd.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/d98018962bb24d1a9d609b1227aaf9fd.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/03\/d98018962bb24d1a9d609b1227aaf9fd.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":300111,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/staptog-van-830-km-ver-van-maklik-maar-elke-tree-vir-lyra-se-ouma\/","url_meta":{"origin":301430,"position":3},"title":"Staptog van 830 km &#8216;ver van maklik&#8217; maar &#8216;elke tree vir Lyra,&#8217; s\u00ea ouma","author":"Helena Barnard","date":"12 May 2026","format":false,"excerpt":"'n Ouma van Jan Kempdorp is goed op dreef met haar staptog van 830 kilometer tot in Durban. Haar doel is bewusmaking van haar kleinkind se seldsame siekte, en geldinsameling vir haar behandeling.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Lyra Verster, wie aan 'n seldsame siekte ly.","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/05\/LyraVerster_42567.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/05\/LyraVerster_42567.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/05\/LyraVerster_42567.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/05\/LyraVerster_42567.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/05\/LyraVerster_42567.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":271895,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/lewenslank-met-polio-onvermoeide-kampvegter-laat-blywende-indruk\/","url_meta":{"origin":301430,"position":4},"title":"Lewenslank met polio: Onvermoeide kampvegter laat blywende indruk","author":"Helena Barnard","date":"7 November 2025","format":false,"excerpt":"Dorothy-Anne Howitson het haar lewe lank met die vernietigende krag van polio saamgeleef, maar was 'n onvermoeide kampvegter vir persone met gestremdhede.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Dorothy-Anne Howitson","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/11\/DSCN4902-2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":299297,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/netbaldroom-wink-in-dubai-vir-hoerskoolleerder-van-douglas\/","url_meta":{"origin":301430,"position":5},"title":"Netbaldroom wink in Dubai vir ho\u00ebrskoolleerder van Douglas","author":"Helena Barnard","date":"23 April 2026","format":false,"excerpt":"'n Graad 11-leerder aan die Ho\u00ebrskool Douglas se liefde vir netbal het 'n hoogtepunt bereik toe sy onlangs gekies is om Suid-Afrika in netbalproewe in Dubai te verteenwoordig.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Shafieka Pieterse","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/PhotofromAngeliqueDe_85369-e1776940955271.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/PhotofromAngeliqueDe_85369-e1776940955271.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/PhotofromAngeliqueDe_85369-e1776940955271.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/PhotofromAngeliqueDe_85369-e1776940955271.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/PhotofromAngeliqueDe_85369-e1776940955271.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Noordkaap Bulletin","distributor_original_site_url":"https:\/\/novanews.co.za\/noordkaapbulletin","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts\/301430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/comments?post=301430"}],"version-history":[{"count":2,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts\/301430\/revisions"}],"predecessor-version":[{"id":301503,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts\/301430\/revisions\/301503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/media\/301431"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/media?parent=301430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/categories?post=301430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/tags?post=301430"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=301430"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/publication?post=301430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}