{"id":299285,"date":"2026-04-23T10:18:56","date_gmt":"2026-04-23T08:18:56","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/?p=299285"},"modified":"2026-04-23T10:18:58","modified_gmt":"2026-04-23T08:18:58","slug":"narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\/","title":{"rendered":"NARSISME 8: &#8216;Ek hoop nie jy is volgende jaar se hoofmeisie nie&#8217;"},"content":{"rendered":"\n<p><strong>Hiermee die agtste aflewering van \u2018n reeks wat \u2018n Noord-Kapenaar oor die lewe saam met \u2018n narsistiese ma geskryf het. Lees vorige aflewerings <a href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/opinion\/\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a>.<\/strong><\/p>\n\n\n\n<p>Ek is amper klaar met laerskool. Ons het onlangs verhuis en bly ver van my laerskool af.<\/p>\n\n\n\n<p>\u201cEk hoop nie jy is volgende jaar se hoofmeisie nie,\u201d s\u00ea my ma terwyl ons aandete maak.<\/p>\n\n\n\n<p>Ek skud my kop. My beste maatjie gaan hoofmeisie wees, almal weet dit.<\/p>\n\n\n\n<p>Twee dae later word ek as hoofmeisie van die volgende jaar aangewys.<\/p>\n\n\n\n<p>My moed het in my skoene gesak. Ek het probeer retireer. Ek wou vra dat iemand anders hierdie posisie kry. Dit is nie my plek nie.<\/p>\n\n\n\n<p>Dit was een van my moeilikste skooljare.<\/p>\n\n\n\n<p>Gedurende daardie jaar het my ma my keer op keer op keer herinner aan hoeveel moeite ek haar met my hoofmeisieskap besorg. Elke keer as daar \u2018n skoolfunksie was moes ek hoor dat sy nie ruikers wou gaan afhaal of servette wou gaan kry nie. Ek is daaraan herinner dat sy niks van hierdie goed sou hoef te gedoen het as ek nie as hoofmeisie verkies is nie. Verwyt op verwyt op verwyt.<\/p>\n\n\n\n<p>Terselfdertyd het sy my vertel hoe trots sy op my is omdat ek as hoofmeisie verkies is. Sy het vertel hoe sy die heeltyd geweet het dat niemand anders hoofmeisie sou word nie. Dat my hoofmeisieskap iets is wat sy baie vroeg in my lewe kon voorsien het.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nooit-weer-nie\">&#8216;Nooit weer nie&#8230;&#8217;<\/h3>\n\n\n\n<p>Teen amper die einde van my skoolloopbaan het \u2018n onderwyseres in die verbygaan genoem dat ek waarskynlik oor \u2018n paar maande as hoofmeisie verkies gaan word.<\/p>\n\n\n\n<p>Ek het myself voorgeneem om nooit weer deur so iets te gaan nie. Ek het doelbewus alles gedoen om myself te saboteur. Ek het van alle sportaktiwiteite onttrek en glad nie meer in klasverband aan enige besprekings deelgeneem nie. Ek het stil en teruggetrokke geraak. Ek was traag om my medeklasmaats te help. Ek het my ware self baie diep geb\u00eare \u2013 ter wille van oorlewing.<\/p>\n\n\n\n<p>My plan het gewerk.<\/p>\n\n\n\n<p>Die mense met kennis oor hierdie tipe emosionele mishandeling noem dit \u201c<a href=\"https:\/\/www.verywellmind.com\/is-someone-gaslighting-you-4147470\" target=\"_blank\" rel=\"noreferrer noopener\">gaslighting<\/a>\u201d. Slagoffers word heen-en-weer soos \u2018n pendulum tussen \u2018n positief en \u2018n negatief geslinger. Sodra slagoffers dink hulle het \u2018n idee waar hulle staan, word hulle weer van balans afgeruk.<\/p>\n\n\n\n<p>Narsiste gebruik hierdie tegniek om beheer oor hulle slagoffers te kry. Hulle manipuleer die werklikheid dat slagoffers aan hul eie vermo\u00eb en eie-waarde begin twyfel. Indien dit baie intensief en oor \u2018n lang genoeg tydperk gedoen word, raak slagoffers van die narsis afhanklik en word die vermo\u00eb om die narsis te verlaat heeltemal uitgeblus.<\/p>\n\n\n\n<p><strong>LEES OOK:<\/strong><a href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-7-jou-hare-lyk-mooi-se-sy-en-ek-wens-ek-was-dood\/\"><strong> <\/strong>\u2018Jou hare lyk mooi\u2019 s\u00ea sy; en ek wens ek was dood<\/a><\/p>\n\n\n\n<p>Die onsigbare dekmantel wat oor emosionele mishandeling hang maak dat slagoffers nie herken of gehelp word nie. Jy moet self probeer oorleef.<\/p>\n\n\n\n<p>Ek skryf oor hierdie littekens wat ek in my hart ronddra om \u2018n fisiese bewys te h\u00ea van \u2018n lewe wat ek nie wou leef nie. As dit iemand kan help om uit die wurggreep van narsisme weg te breek, soveel beter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gedurende daardie jaar het my ma my keer op keer op keer herinner aan hoeveel moeite ek haar met my hoofmeisieskap besorg. 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hoop nie jy is hoofmeisie nie'","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"nb Narsisme 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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ek hoop nie jy word hoofmeisie nie. Dit was my ma se woorde<\/title>\n<meta name=\"description\" content=\"Gedurende daardie jaar het my ma my keer op keer op keer herinner aan hoeveel moeite ek haar met my hoofmeisieskap besorg. Dit was verwyt op verwyt op verwyt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NARSISME 8: &#039;Ek hoop nie jy is volgende jaar se hoofmeisie nie&#039;\" \/>\n<meta property=\"og:description\" content=\"Gedurende daardie jaar het my ma my keer op keer op keer herinner aan hoeveel moeite ek haar met my hoofmeisieskap besorg. Dit was verwyt op verwyt op verwyt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-23T08:18:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-23T08:18:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2920\" \/>\n\t<meta property=\"og:image:height\" content=\"2756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anoniem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noordkaap Bulletin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/\"},\"author\":{\"name\":\"Noordkaap Bulletin\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/person\\\/e08d7630612634c4a5ced5db09b6608f\"},\"headline\":\"NARSISME 8: &#8216;Ek hoop nie jy is volgende jaar se hoofmeisie nie&#8217;\",\"datePublished\":\"2026-04-23T08:18:56+00:00\",\"dateModified\":\"2026-04-23T08:18:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/\"},\"wordCount\":520,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/pexels-amirrzolfaqari-5566169.jpg\",\"keywords\":[\"Columns\",\"emosionele mishandeling\",\"gaslighting\",\"narsisme\",\"Recommended\"],\"articleSection\":[\"Lifestyle\",\"Opinion\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/#respond\"]}],\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/narsisme-8-ek-hoop-nie-jy-is-volgende-jaar-se-hoofmeisie-nie\\\/\",\"name\":\"Ek hoop nie jy word hoofmeisie nie. 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Om redes wat vir min mense sin maak.","rel":"","context":"In &quot;Menings | Opinions&quot;","block_context":{"text":"Menings | Opinions","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/menings-opinions\/"},"img":{"alt_text":"Emotional manipulation","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":300628,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-10-beheer-truuk-pleeg-wrede-moord-op-verwagting\/","url_meta":{"origin":299285,"position":3},"title":"NARSISME 10 | Beheer-truuk pleeg wrede moord op verwagting","author":"Noordkaap Bulletin","date":"21 May 2026","format":false,"excerpt":"Haar woorde tref my soos 'n vuishou. 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Sy het die selfopgelegte re\u00ebl met oorgawe nagekom en op haar verjaardag gedoen wat haar ander dae in die moeilikheid sou laat beland.","rel":"","context":"In &quot;Menings | Opinions&quot;","block_context":{"text":"Menings | Opinions","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/menings-opinions\/"},"img":{"alt_text":"Karin Muller","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Karin-Muller-e1775144882313.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Karin-Muller-e1775144882313.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Karin-Muller-e1775144882313.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Karin-Muller-e1775144882313.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Karin-Muller-e1775144882313.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":296730,"url":"https:\/\/novanews.co.za\/noordkaapbulletin\/narsisme-3-toe-n-engeltjie-nooit-net-n-geskenk-kon-wees-nie\/","url_meta":{"origin":299285,"position":5},"title":"NARSISME 3 | Toe &#8216;n engeltjie nooit net &#8216;n geskenk kon wees nie","author":"Noordkaap Bulletin","date":"12 February 2026","format":false,"excerpt":"Narsiste sien hulself vinnig as die slagoffer. Volgens hulle word hulle te nagekom. Hulle word onregverdig behandel.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/community\/"},"img":{"alt_text":"Emotional manipulation","src":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/01\/pexels-amirrzolfaqari-5566169.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Noordkaap Bulletin","distributor_original_site_url":"https:\/\/novanews.co.za\/noordkaapbulletin","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts\/299285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/comments?post=299285"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/posts\/299285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/media\/295980"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/media?parent=299285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/categories?post=299285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/tags?post=299285"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=299285"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-json\/wp\/v2\/publication?post=299285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}