{"id":298602,"date":"2026-04-02T10:42:59","date_gmt":"2026-04-02T08:42:59","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/?p=298602"},"modified":"2026-04-02T14:22:33","modified_gmt":"2026-04-02T12:22:33","slug":"le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis\/","title":{"rendered":"L\u00ea Paasnaweek weg aan di\u00e9 wenresep vir Kaapse kerrievis"},"content":{"rendered":"\n<p>Die Paasnaweek l\u00ea voor en ingelegde Kaap-Maleise kerrievis is &#8216;n eg Suid-Afrikaanse resep wat tradisioneel hierdie tyd van die jaar geniet word. <\/p>\n\n\n\n<p>Die resep, in Engels as &#8220;pickled fish&#8221; bekend, is byna so gewild oor Paasfees soos &#8220;hot cross bun&#8221;-broodjies en Paaseiers.<\/p>\n\n\n\n<p>Hiermee Tannie Fatima Kenny se resep:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bestanddele\">Bestanddele:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15 stukke vis &#8211; verkieslik stokvis<\/li>\n\n\n\n<li>6 tot 8 uie, geskil en in ringe gesny<\/li>\n\n\n\n<li>halwe koppie water<\/li>\n\n\n\n<li>1 koppie asyn<\/li>\n\n\n\n<li>5 lourierblare<\/li>\n\n\n\n<li>1 teelepel peperkorrels<\/li>\n\n\n\n<li>1 teelepel koljandersaadjies<\/li>\n\n\n\n<li>2 eetlepels geroosterde masala, kerriepoeier of ingelegde vismasala<\/li>\n\n\n\n<li>2 teelepels borrie<\/li>\n\n\n\n<li>sout vir smaak<\/li>\n\n\n\n<li>halwe koppie suiker<\/li>\n\n\n\n<li>1 eetlepel meel gemeng met 1 eetlepel koue water<\/li>\n\n\n\n<li>1 tot 2 eetlepels fyn appelkooskonfyt<\/li>\n\n\n\n<li>klein bietjie koekmeel om die vis te bedek<\/li>\n\n\n\n<li>olie om vis in te braai<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-metode\">Metode:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Geur die vis met sout en borrie en week dit in die koekmeel.<\/li>\n\n\n\n<li>Braai die vis oor medium hitte in &#8216;n pan met olie vir so twee minute aan elke kant totdat dit gaar is en plaas eenkant in &#8216;n skoon bak. <\/li>\n\n\n\n<li>Kook water, asyn, lourierblare, peperkorrels, koljandersaad, masala, borrie en &#8216;n opgehoopte teelepel sout in &#8216;n groot pot oor ho\u00eb hitte.<\/li>\n\n\n\n<li>Sodra die mengsel kook, gooi die uie wat in ringe gesny is, in. <\/li>\n\n\n\n<li>Voeg die halwe koppie suiker by. <\/li>\n\n\n\n<li>Kook vir so agt minute oor medium hitte totdat al die geure lekker met die uie gemeng het. <\/li>\n\n\n\n<li>Gooi die meel-en-watermengsel by en roer totdat die sous dikker word.<\/li>\n\n\n\n<li>Wanneer die sous verdik, roer die appelkooskonfyt in. <\/li>\n\n\n\n<li>Haal die mengsel van die stoof af en gooi oor die gebakte vis. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-wenke\">Wenke:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Moenie die uie te lank kook of gaarmaak nie. Die uie moet nog, soos Tannie Fatima s\u00ea &#8220;nog &#8216;n klein bietjie kraak h\u00ea&#8221;.<\/li>\n\n\n\n<li>Die suiker speel &#8216;n belangrike rol omdat dit die soet-suur smaak van die gereg uitbring, veral met die speserye wat gebruik is. <\/li>\n\n\n\n<li>Die resep werk gewoonlik die beste as dit vir so twee of drie dae in die yskas gelaat word sodat die geure in die vis kan intrek. <\/li>\n\n\n\n<li>Indien jy dit eers op Goeie Vrydag maak, kan meer water gebruik word. Indien dit langer voor Paasnaweek voorberei word, gebruik eerder &#8216;n bietjie meer asyn.<\/li>\n<\/ul>\n\n\n\n<p><strong>Bak saam met die heerlike kerrievis die <\/strong><a href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/two-ingredient-emergency-bread-rolls-to-the-rescue-20221228-4\/\" type=\"link\" id=\"https:\/\/novanews.co.za\/noordkaapbulletin\/two-ingredient-emergency-bread-rolls-to-the-rescue-20221228-4\/\" target=\"_blank\" rel=\"noreferrer noopener\">Two-ingredient bread rolls<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Paasnaweek l\u00ea voor en ingelegde Kaap-Maleise kerrievis is &#8216;n eg Suid-Afrikaanse resep wat tradisioneel hierdie tyd van die jaar geniet word. 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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Geniet Kaapse kerrievis di\u00e9 Paasnaweek | Noordkaap Bulletin<\/title>\n<meta name=\"description\" content=\"Die Paasnaweek l\u00ea voor en ingelegde Kaap-Maleise kerrievis is &#039;n eg Suid-Afrikaanse resep wat tradisioneel hierdie tyd van die jaar geniet word.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/noordkaapbulletin\/le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00ea Paasnaweek weg aan di\u00e9 wenresep vir Kaapse kerrievis\" \/>\n<meta property=\"og:description\" content=\"Die Paasnaweek l\u00ea voor en ingelegde Kaap-Maleise kerrievis is &#039;n eg Suid-Afrikaanse resep wat tradisioneel hierdie tyd van die jaar geniet word.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis\/\" \/>\n<meta property=\"og:site_name\" content=\"Noordkaap Bulletin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoordkaapBulletin\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-02T08:42:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T12:22:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2026\/04\/Kerrievis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Novus Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Barnard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/le-paasnaweek-weg-aan-die-wenresep-vir-kaapse-kerrievis\\\/\"},\"author\":{\"name\":\"Helena Barnard\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/noordkaapbulletin\\\/#\\\/schema\\\/person\\\/a50765c21ef3c45c021aae194bd0c185\"},\"headline\":\"L\u00ea Paasnaweek weg aan di\u00e9 wenresep vir Kaapse 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