{"id":265850,"date":"2025-07-06T20:44:53","date_gmt":"2025-07-06T18:44:53","guid":{"rendered":"https:\/\/novanews.co.za\/noordkaapbulletin\/south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award\/"},"modified":"2025-07-07T12:17:58","modified_gmt":"2025-07-07T10:17:58","slug":"south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/noordkaapbulletin\/south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award\/","title":{"rendered":"South Africa\u2019s free heart-healthy cookbook wins World Cookbook award"},"content":{"rendered":"\n<p>A digital heart-healthy recipe collection, launched in South Africa, was awarded first place in the category: Best Free Recipe Resource in the World, at a World Food Summit in Portugal.<\/p>\n\n\n\n<p>This digital collection of Pharma Dynamics, <a href=\"https:\/\/heartyfood.co.za\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hearty<\/a>, also secured second place in the Free Resources for Healthcare Professionals category. These two major awards were received at the 30<sup>th<\/sup> Gourmand World Cookbook Awards during the Cascais World Food Summit in Lisbon from 18 to 22 June.<\/p>\n\n\n\n<p>As part of its milestone celebration, Gourmand International reviewed three decades of award-winning cookbooks to identify the \u201ccream of the crop\u201d from each country. <em>Cooking from the Heart\u2019s DASH Edition, <\/em>also from Pharma Dynamics, which won the Gourmand Award in 2023 in the<em> <\/em>Professional Health and Nutrition category, was selected as one of 20 standout South African titles of the past 30 years, nominated for the Gourmand\u2019s 30<sup>th<\/sup> Anniversary Showcase.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"265852\" data-permalink=\"https:\/\/novanews.co.za\/noordkaapbulletin\/south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award\/cooks-1\/\" data-orig-file=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cooks\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1-1024x683.jpg\" src=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1-1024x683.jpg\" alt=\"\" class=\"wp-image-265852\" srcset=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1-1024x683.jpg 1024w, https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1-300x200.jpg 300w, https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1-768x512.jpg 768w, https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Cooks-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hearty chefs are from the left Heleen Meyer, Herman Lensing, Isabella Niehaus, Monch\u00e9 Muller and Zola Nene. Photo: Supplied<\/figcaption><\/figure>\n\n\n\n<p>The Cascais World Food Summit and Gourmand Awards bring together more than 500 food professionals from over 80 countries, celebrating excellence in culinary publishing and innovation.<\/p>\n\n\n\n<p>\u201cIt is an incredible honour to see both our current innovation, <em>Hearty<\/em> and our longstanding <em>Cooking from the Heart<\/em> project recognised on the global stage,\u201d says Nicole Jennings, spokesperson for Pharma Dynamics.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-medium-font-size\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\"><blockquote><p>\u201c<em>Hearty<\/em> represents the next evolution of our mission \u2013 combining the creativity of South Africa\u2019s top chefs with proven heart-healthy principles. At the same time, having <em>Cooking from the Heart\u2019s DASH Edition<\/em> selected for the 30<sup>th<\/sup> Anniversary Showcase reaffirms the enduring value of our work in empowering South Africans to eat healthier.\u201d<\/p><cite>Nicole Jennings<\/cite><\/blockquote><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-culinary-talent-showcased\">Culinary talent showcased <\/h4>\n\n\n\n<p><em>Hearty<\/em> showcases the culinary talents of five South African chefs and food writers who have each won the Gourmand\u2019s \u201c<em>Best in the World\u201d<\/em> award:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Heleen Meyer<\/strong> \u2013 Food consultant, stylist and co-creator of Pharma Dynamics\u2019 <em>Cooking from the Heart <\/em>series; multiple Gourmand honouree.<\/li>\n\n\n\n<li><strong>Herman Lensing<\/strong> \u2013 Author of seven cookbooks and award-winning magazine editor; Best in the World Celebrity Chef at Gourmand 2023.<\/li>\n\n\n\n<li><strong>Isabella Niehaus<\/strong> \u2013 Chef, stylist and author of several celebrated cookbooks; winner in the Entertainment and Vegan categories at Gourmand.<\/li>\n\n\n\n<li><strong>Monch\u00e9 Muller<\/strong> \u2013 Executive chef of international wine label Oddo Vins et Domaines; winner of Best International Book at Gourmand 2023.<\/li>\n\n\n\n<li><strong>Zola Nene<\/strong> \u2013 Celebrity chef and TV personality; multiple Gourmand World Cookbook Awards winner.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"894\" data-attachment-id=\"265853\" data-permalink=\"https:\/\/novanews.co.za\/noordkaapbulletin\/south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award\/dash-1\/\" data-orig-file=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/DASH-1.jpg\" data-orig-size=\"647,894\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DASH\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/DASH-1.jpg\" src=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/DASH-1.jpg\" alt=\"\" class=\"wp-image-265853\" style=\"width:364px;height:auto\" srcset=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/DASH-1.jpg 647w, https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/DASH-1-217x300.jpg 217w\" sizes=\"(max-width: 647px) 100vw, 647px\" \/><\/figure>\n\n\n\n<p>Developed in collaboration with the Heart and Stroke Foundation South Africa, <em>Hearty<\/em> builds on the principles of the Dietary Approaches to Stop Hypertension (DASH) eating plan, but brings an indulgent, gourmet twist designed to challenge the notion that heart-healthy eating is bland or restrictive.<\/p>\n\n\n\n<p>\u201c<em>Hearty<\/em> is about celebrating food and flavour, while supporting cardiovascular wellness,\u201d adds Jennings. \u201cIt\u2019s a joy to collaborate with such an extraordinary line-up of chefs \u2013 each bringing their unique flair and creativity to inspire South Africans to embrace heart-healthy eating in a fresh and exciting way.\u201d<\/p>\n\n\n\n<p>The platform complements Pharma Dynamics\u2019 <em>Cooking from the Heart<\/em> series \u2013 now in its eighth edition, which offers practical, dietitian-approved recipes designed to help South Africans manage and prevent cardiovascular disease. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-base-3-background-color has-background has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\">\n<p>According to South African and international guidelines for hypertension, cholesterol and diabetes, lifestyle factors such as healthy eating and maintaining a healthy weight are essential for effectively treating and controlling these conditions.<\/p>\n<\/blockquote>\n\n\n\n<p>As South Africa\u2019s leading supplier of cardiovascular medicines, Pharma Dynamics has provided patients and healthcare professionals with its <em>Cooking from the Heart<\/em> (CFTH) series since 2012. All eight titles are endorsed by the Heart and Stroke Foundation SA.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Type in <em>Cooking from the Heart\u2019s DASH Edition<\/em> on your search engine to find its PDF version.<\/li>\n\n\n\n<li><em>Hearty<\/em> is freely accessible to the public via <a href=\"https:\/\/heartyfood.co.za\/\" target=\"_blank\" rel=\"noreferrer noopener\">heartyfood.co.za<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/forms.fillout.com\/t\/eei9uDwv28us\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"463\" height=\"486\" data-attachment-id=\"265834\" data-permalink=\"https:\/\/novanews.co.za\/noordkaapbulletin\/tien-nuwe-boere-soek-binnekort-vrou\/find-the-star2-2-1\/\" data-orig-file=\"https:\/\/novanews.co.za\/noordkaapbulletin\/wp-content\/uploads\/2025\/07\/Find-the-star2-2-1.png\" data-orig-size=\"463,486\" data-comments-opened=\"1\" 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