{"id":265161,"date":"2025-07-11T15:51:19","date_gmt":"2025-07-11T13:51:19","guid":{"rendered":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/"},"modified":"2025-07-11T16:16:35","modified_gmt":"2025-07-11T14:16:35","slug":"recipe-meredith-delports-butternut-and-orange-soup-20231009","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/","title":{"rendered":"RECIPE |  Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening"},"content":{"rendered":"\n<p>The Express group of newspapers has its very own, limited edition recipe book, Express Chef Recipe Collection, with a compilation of almost 200 family favourite recipes from our readers across the Eastern Cape province.<\/p>\n\n\n\n<p>This winter-warmer recipe was entered by Meredith Delport.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-butternut-and-orange-soup\">Butternut and orange soup<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 onions<\/li>\n\n\n\n<li>3 cups of chicken stock<\/li>\n\n\n\n<li>1 green and 1 red pepper<\/li>\n\n\n\n<li>4 cups of butternut and pumpkin, cut into chunks<\/li>\n\n\n\n<li>1 small apple, grated <\/li>\n\n\n\n<li>1 orange\u2019s grated peel and juice <\/li>\n\n\n\n<li>3 tbsp flour <\/li>\n\n\n\n<li>A pinch of nutmeg <\/li>\n\n\n\n<li>1 to 2 tsp curry powder<\/li>\n\n\n\n<li>1\u00bc cup of milk<\/li>\n\n\n\n<li>1 tsp of sugar<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-preparation\">Preparation<\/h3>\n\n\n\n<p><strong>Step 1:&nbsp;<\/strong>Brown finely chopped onion in butter and a dash of olive oil until translucent.<\/p>\n\n\n\n<p><strong>Step 2:<\/strong> Add the butternut and brown until all the butter has been absorbed.<\/p>\n\n\n\n<p><strong>Step 3:<\/strong> Add the flour, curry powder and nutmeg.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> Then add the apple, chicken stock, milk, orange peel and juice.<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Simmer for approximately 20 minutes.<\/p>\n\n\n\n<p><strong>Step 6:<\/strong> Blend and flavour to taste with salt, pepper and sugar.<\/p>\n\n\n\n<p><strong>Step 7:<\/strong> Serve with a dollop of cream.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>This butternut and orange soup recipe is the perfect comfort food for a cold winter&#8217;s evening<\/p>\n","protected":false},"author":21,"featured_media":265168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"90","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"7e47085c-7514-4f56-8568-ede12b1345ee","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"0","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"5.19.1.1","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"1","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"1","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"0","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1,87],"tags":[93],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-265161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-recipes","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening | Mthatha Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peexpress.co.za\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening\" \/>\n<meta property=\"og:description\" content=\"This butternut and orange soup recipe is the perfect comfort food for a cold winter&#039;s evening\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/\" \/>\n<meta property=\"og:site_name\" content=\"Mthatha Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MthathaExpress\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-11T13:51:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-11T14:16:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PE Express\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:site\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"PE Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009\\\/\"},\"author\":{\"name\":\"PE Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#\\\/schema\\\/person\\\/25f53f52ce67530d12228e5aafd96f2b\"},\"headline\":\"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening\",\"datePublished\":\"2025-07-11T13:51:19+00:00\",\"dateModified\":\"2025-07-11T14:16:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009\\\/\"},\"wordCount\":173,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/butternut-soup-with-a-dolop-of-cream.jpg\",\"keywords\":[\"Featured\"],\"articleSection\":[\"News\",\"Recipes\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009\\\/\",\"url\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009\",\"name\":\"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening | Mthatha Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/butternut-soup-with-a-dolop-of-cream.jpg\",\"datePublished\":\"2025-07-11T13:51:19+00:00\",\"dateModified\":\"2025-07-11T14:16:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/butternut-soup-with-a-dolop-of-cream.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/butternut-soup-with-a-dolop-of-cream.jpg\",\"width\":1024,\"height\":768,\"caption\":\"Butternut soup\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/peexpress-import.lightspeedwp.dev\\\/recipe-meredith-delports-butternut-and-orange-soup-20231009#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/\",\"name\":\"Mthatha Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#organization\",\"name\":\"Mthatha Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/mthatha-express-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/mthatha-express-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"Mthatha Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MthathaExpress\\\/\",\"https:\\\/\\\/x.com\\\/EP_Media24\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@expressonline3000\"],\"description\":\"Mthatha Express has been the eyes, ears, and voice of Mthatha and surrounding towns and villages for almost a decade. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 70,000 free copies delivered across the former Transkei area every week. It is also distributed once a month in East London.\",\"email\":\"mthathaexpress@novusmedia.co.za\",\"telephone\":\"+27472932973\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/#\\\/schema\\\/person\\\/25f53f52ce67530d12228e5aafd96f2b\",\"name\":\"PE Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-pe-express-site-icon-96x96.png\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-pe-express-site-icon-96x96.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-pe-express-site-icon-96x96.png\",\"caption\":\"PE Express\"},\"description\":\"This is some test biographical information for PE Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/mthathaexpress\\\/author\\\/peexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening | Mthatha Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/peexpress.co.za\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/","og_locale":"en_US","og_type":"article","og_title":"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening","og_description":"This butternut and orange soup recipe is the perfect comfort food for a cold winter's evening","og_url":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/","og_site_name":"Mthatha Express","article_publisher":"https:\/\/www.facebook.com\/MthathaExpress\/","article_published_time":"2025-07-11T13:51:19+00:00","article_modified_time":"2025-07-11T14:16:35+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","type":"image\/jpeg"}],"author":"PE Express","twitter_card":"summary_large_image","twitter_creator":"@EP_Media24","twitter_site":"@EP_Media24","twitter_misc":{"Written by":"PE Express","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/"},"author":{"name":"PE Express","@id":"https:\/\/novanews.co.za\/mthathaexpress\/#\/schema\/person\/25f53f52ce67530d12228e5aafd96f2b"},"headline":"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening","datePublished":"2025-07-11T13:51:19+00:00","dateModified":"2025-07-11T14:16:35+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/"},"wordCount":173,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/#organization"},"image":{"@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","keywords":["Featured"],"articleSection":["News","Recipes"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/mthathaexpress\/recipe-meredith-delports-butternut-and-orange-soup-20231009\/","url":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009","name":"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening | Mthatha Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage"},"image":{"@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","datePublished":"2025-07-11T13:51:19+00:00","dateModified":"2025-07-11T14:16:35+00:00","breadcrumb":{"@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#primaryimage","url":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","contentUrl":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","width":1024,"height":768,"caption":"Butternut soup"},{"@type":"BreadcrumbList","@id":"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-meredith-delports-butternut-and-orange-soup-20231009#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/mthathaexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},{"@type":"ListItem","position":3,"name":"RECIPE | Butternut and orange soup \u2013 perfect for a cold winter\u2019s evening"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/mthathaexpress\/#website","url":"https:\/\/novanews.co.za\/mthathaexpress\/","name":"Mthatha Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/mthathaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/mthathaexpress\/#organization","name":"Mthatha Express","url":"https:\/\/novanews.co.za\/mthathaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/mthathaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/mthatha-express-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/mthatha-express-site-icon.png","width":512,"height":512,"caption":"Mthatha Express"},"image":{"@id":"https:\/\/novanews.co.za\/mthathaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MthathaExpress\/","https:\/\/x.com\/EP_Media24","https:\/\/www.instagram.com\/express_newspapers\/","https:\/\/www.youtube.com\/@expressonline3000"],"description":"Mthatha Express has been the eyes, ears, and voice of Mthatha and surrounding towns and villages for almost a decade. Established with the goal of keeping our community informed, we have grown into one of the most trusted local news sources in the region, with 70,000 free copies delivered across the former Transkei area every week. It is also distributed once a month in East London.","email":"mthathaexpress@novusmedia.co.za","telephone":"+27472932973","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/mthathaexpress\/#\/schema\/person\/25f53f52ce67530d12228e5aafd96f2b","name":"PE Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2026\/02\/cropped-pe-express-site-icon-96x96.png","url":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2026\/02\/cropped-pe-express-site-icon-96x96.png","contentUrl":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2026\/02\/cropped-pe-express-site-icon-96x96.png","caption":"PE Express"},"description":"This is some test biographical information for PE Express","url":"https:\/\/novanews.co.za\/mthathaexpress\/author\/peexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/butternut-soup-with-a-dolop-of-cream.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":51262,"url":"https:\/\/novanews.co.za\/mthathaexpress\/lamb-shank-with-barley-risotto-and-butternut-to-overcome-the-winter-blues-20210824\/","url_meta":{"origin":265161,"position":0},"title":"Lamb shank with barley risotto and butternut to overcome the winter blues","author":"Mthatha Express","date":"26 August 2021","format":false,"excerpt":"Keen to try your hand at a warm wholesome dish, made with love, in the comfort of your own home? Why not try this delightful recipe that you can easily prepare with family or friends?.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/243d5bd0bb93476ca7856161aaebb971.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/243d5bd0bb93476ca7856161aaebb971.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/243d5bd0bb93476ca7856161aaebb971.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":51829,"url":"https:\/\/novanews.co.za\/mthathaexpress\/tasty-dishes-to-commemorate-youth-month-20210615\/","url_meta":{"origin":265161,"position":1},"title":"Tasty dishes to commemorate Youth Month","author":"Mthatha Express","date":"17 June 2021","format":false,"excerpt":"IN recognition of Youth Month, a student at Capsicum Culinary Studio\u2019s Pretoria campus shares the recipes for five dishes that she plans on cooking for her friends and family to commemorate and celebrate this special time.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/694df8544c164b208ad155f98dd4b040.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/694df8544c164b208ad155f98dd4b040.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/694df8544c164b208ad155f98dd4b040.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/694df8544c164b208ad155f98dd4b040.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":51076,"url":"https:\/\/novanews.co.za\/mthathaexpress\/introducing-the-world-to-sa-flavours-20210921\/","url_meta":{"origin":265161,"position":2},"title":"Introducing the world to SA flavours","author":"Mthatha Express","date":"23 September 2021","format":false,"excerpt":"ONE of Lerato Zondi\u2019s goals in life is to challenge her community and culture to be more open-minded to food around the world, but also to introduce the world to South African flavours.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/edd234182302428c9d9ce1026d26b8a4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/edd234182302428c9d9ce1026d26b8a4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/edd234182302428c9d9ce1026d26b8a4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/edd234182302428c9d9ce1026d26b8a4.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":264759,"url":"https:\/\/novanews.co.za\/mthathaexpress\/south-africas-free-heart-healthy-cookbook-wins-world-cookbook-award\/","url_meta":{"origin":265161,"position":3},"title":"South Africa\u2019s free heart-healthy cookbook wins World Cookbook award","author":"Helena Barnard","date":"6 July 2025","format":false,"excerpt":"A digital heart-healthy recipe collection, launched in South Africa, was awarded first place in the category: Best Free Recipe Resource in the World, at a World Food Summit in Portugal.","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/mthathaexpress\/features\/"},"img":{"alt_text":"Cooking from the heart","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/07\/Cooking.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":46033,"url":"https:\/\/novanews.co.za\/mthathaexpress\/authors-to-publish-traditional-cook-book-20231107\/","url_meta":{"origin":265161,"position":4},"title":"Authors to publish traditional cook book","author":"Mthatha Express","date":"9 November 2023","format":false,"excerpt":"A recipe book for the preparation of traditional food is being compiled, according to Nosipho Gwija Mdladla, a member of the Eastern Cape Women Authors Forum.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/3d9a00e673594b0db7bbd7aa54343bcd.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51539,"url":"https:\/\/novanews.co.za\/mthathaexpress\/decadent-salted-caramel-chocolate-souffle-20210713\/","url_meta":{"origin":265161,"position":5},"title":"RECIPE: Decadent salted caramel chocolate souffl\u00e9","author":"Mthatha Express","date":"15 July 2021","format":false,"excerpt":"Sasko teamed up with renowned recipe developer and SASKO top baker, Lameez Abrahams, to inspire South Africa\u2019s chocolate lovers with an indulgent chocolate treat that can easily be whipped together to surprise and delight your loved one, guilt free.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/mthathaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/748005cae7a6429ab8d52c5ee2dd25dc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/748005cae7a6429ab8d52c5ee2dd25dc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/748005cae7a6429ab8d52c5ee2dd25dc.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/mthathaexpress\/wp-content\/uploads\/2025\/03\/748005cae7a6429ab8d52c5ee2dd25dc.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"PE Express","distributor_original_site_url":"https:\/\/peexpress.co.za","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/posts\/265161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/comments?post=265161"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/posts\/265161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/media\/265168"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/media?parent=265161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/categories?post=265161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/tags?post=265161"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=265161"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/mthathaexpress\/wp-json\/wp\/v2\/publication?post=265161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}