Featured
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Research: Walking 7 000 steps a day a huge boost to health
People who walk 7 000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said Thursday.…
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World Brain Day: Never too early or too late to reduce dementia risk
Dementia does not happen overnight, and around 40% of cases are potentially preventable by addressing 14 modifiable risk factors during life.
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New award honours Madiba’s Legacy as Business Sector steps up community outreach
Business Process Enabling South Africa has unveiled a groundbreaking new award that challenges companies in the Global Business Services sector to make meaningful, lasting contributions to their communities.
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Free State health department embarks on pivotal surgeries to aid those in need
The Free State Department of Health decided to help those in need of urgent eye surgeries, in commemoration of International Nelson Mandela Day.
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Nourish your natural glow: NUXE’s iconic Huile Prodigieuse® blends science and nature for radiant skin and hair
NUXE’s Huile Prodigieuse® is a multifunctional beauty oil crafted from 7 botanical oils, nourishing face, body, and hair. Celebrated since 1991, it now features multiple inspired variations for different skin…
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‘Moer ‘n boer 2’: Wanneer die taaiste boere hulle vuiste laat praat
Hulle kan ‘n ou trekker in die donker regmaak en ‘n trop koeie met een fluitjie in lyn hou, maar kan hierdie geharde plattelandse brekers ook ‘n teenstander in die…
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Western Cape dominates 2025 Winter National School Sport championships
Team Western Cape has once again proven their sporting excellence by claiming the overall championship title at the 2025 Winter National School Sport Championships.
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Botswana crowned Africa’s best safari destination for fourth time
Botswana has once again claimed the coveted title of Africa’s premier safari destination
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RECIPE | Butternut and orange soup – perfect for a cold winter’s evening
This butternut and orange soup recipe is the perfect comfort food for a cold winter’s evening
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‘Sistemiese mislukkings’ in Deveney Nel-moordsaak in nuwe boek blootgelê
Misdaadverslaggewer Julian Jansen se nuutste boek ondersoek die tragiese dood van ‘n 16-jarige leerling en die waarskuwingstekens wat geïgnoreer is. In ‘n pragtige plattelandse dorpie het ‘n ondenkbare tragedie ontvou…
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