{"id":57250,"date":"2018-10-04T06:01:51","date_gmt":"2018-10-04T04:01:51","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/enjoy-fun-on-the-wild-side-20181003-2\/"},"modified":"2025-03-20T21:11:03","modified_gmt":"2025-03-20T19:11:03","slug":"enjoy-fun-on-the-wild-side-20181003-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/enjoy-fun-on-the-wild-side-20181003-2\/","title":{"rendered":"Enjoy fun on the \u2018wild\u2019 side"},"content":{"rendered":"\n<p>THE Friends of Van Stadens will hold their annual fundraising Wild Flower Wander and Open Day at the Van Stadens Wild Flower Reserve from 08:00 to 13:00 on Saturday, October 13.<\/p>\n\n\n\n<p>\n <span>The adrenaline-packed day will kick off with a fun 9km trail run at 08:00, followed by a 4km trail run or walk at 08:15.<\/span>\n<\/p>\n\n\n\n<p>The entry fee for the 9km fun run is R50 per person, while the entry fee for the family 4km run is R40 per person. <\/p>\n\n\n\n<p>Mountain bike enthusiasts can look forward to a fun-filled mountain bike event at 10:00 at a cost of R30 per competitor.<\/p>\n\n\n\n<p>There will be an indigenous plant sale \u2013 proteas, perennials, trees and bulbs \u2013 on the day. <\/p>\n\n\n\n<p>There will also be various stalls with refreshments and goodies for sale.<\/p>\n\n\n\n<p>Bring a picnic basket and enjoy a day out in nature.<\/p>\n\n\n\n<p>All funds raised will be used to do work in the Van Stadens Wild Flower Reserve.<\/p>\n\n\n\n<p>For more information, contact 083 667 7322, or visit www.vanstadens.co.za.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE Friends of Van Stadens will hold their annual fundraising Wild Flower Wander and Open Day at the Van Stadens Wild Flower Reserve from 08:00 to 13:00 on Saturday, October 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