{"id":55244,"date":"2019-05-23T06:01:24","date_gmt":"2019-05-23T04:01:24","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/enter-now-for-jbayx-trail-run-20190522-2\/"},"modified":"2025-03-21T10:26:46","modified_gmt":"2025-03-21T08:26:46","slug":"enter-now-for-jbayx-trail-run-20190522-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/enter-now-for-jbayx-trail-run-20190522-2\/","title":{"rendered":"Enter now for JBayX Trail Run"},"content":{"rendered":"\n<p>\n <span>R<\/span>ACE . . . relax . . . eat . . . sleep . . . and race again. Repeat.<\/p>\n\n\n\n<p>Athletes can once again put their endurance to the test at the annual one-of-a-kind Endurade JBayX two-day\/ three-stage trail run from July 6 to 7 \u2013 the brainchild of Jeffreys B ay-resident Rieghard Janse van Rensburg. <\/p>\n\n\n\n<p>The unique event entails three individual 20km trail runs \u2013 with all three runs starting 12 hours apart.<\/p>\n\n\n\n<p>Covering a total distance of 60km, the trail run will test the mettle and endurance of all participants. <\/p>\n\n\n\n<p>After just a few entries the first year, the event has grown in popularity and now sees a number of entries from all over the country into all three stages, as well as quite a few entries from runners who just want to enter a single stage. <\/p>\n\n\n\n<p>The event grew from only nine runners in 2015, to 50 in 2017 \u2013 with more than 280 runners taking part in the 2018 individual runs.<\/p>\n\n\n\n<p>There will also be a 10km trail run and a 5km fun beach run \u2013 suitable for the whole family.<\/p>\n\n\n\n<p>For more information about the event, visit <span>www.jbaywinterfest.co.za<\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RACE . . . relax . . . eat . . . sleep . . . and race again. 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