{"id":54851,"date":"2019-07-18T06:01:30","date_gmt":"2019-07-18T04:01:30","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/"},"modified":"2025-03-21T11:05:25","modified_gmt":"2025-03-21T09:05:25","slug":"pam-golding-to-host-winter-challenge-20190717-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/","title":{"rendered":"Pam Golding to host winter challenge"},"content":{"rendered":"\n<p>THE 14th annual Pam Golding Properties Canals Winter Challenge will take to the water in St Francis Bay on Sunday, July 21 \u2013 seeing avid paddlers battling it out for winning glory.<\/p>\n\n\n\n<p>The adrenaline-packed event will consist of three categories: 20km long course, 10km short course and 3km guppy course.<\/p>\n\n\n\n<p>The course will follow a 5km time trail route through the sheltered picturesque canals with an outgoing tide \u2013 making for a fast straight paddle down the old main canal.<\/p>\n\n\n\n<p>This will be followed by some hard paddling into the tide from the small boat harbour to the cove.<\/p>\n\n\n\n<p>The 10km route is made up for two laps, while the 20km route will complete four laps \u2013 both races being a doubles race.<\/p>\n\n\n\n<p>Local paddler and 2017-winner, Phil Smith, will team up with local paddler Stephan Vorster in a bid to secure the winning title.<\/p>\n\n\n\n<p>The first three participants crossing the finish line in the 20km event, will paddle away with a combined prize money of R3 000. <\/p>\n\n\n\n<p>Winners in the following categories will also receive prizes: ladies, mixed, over 55, guppies, juniors and first locals to cross the finish line.<\/p>\n\n\n\n<p>Carbonology split paddles, valued at R2 500, will be up for grabs as a lucky draw prize.<\/p>\n\n\n\n<p>Registration will take place at Quaysyde in Sea Glades Drive, St Francis Bay, from 09:90 to 09:30, followed by the race briefing at 09:45. <\/p>\n\n\n\n<p>Paddlers will take to the water at 10:00.<\/p>\n\n\n\n<p>The entry fee is R150 per person and includes a light lunch. Participants can enter only on the day of the event. <\/p>\n\n\n\n<p>For information, contact race organiser Richard Arderne at 083 284 0168 or send an email to richard.arderne@pamgolding.co.za.<\/p>\n\n\n\n<p>\n <b>Previous winners<\/b>\n<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> Rob Welsh and Greg Louw (2015 and 2016)<\/li>\n\n\n\n<li> Matthew Tebbutt and Phill Smith (2017)<\/li>\n\n\n\n<li> Ricky Talevi and Grant Ahlschlager (2018)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>THE 14th annual Pam Golding Properties Canals Winter Challenge will take to the water in St Francis Bay on Sunday, July 21 &#8211; seeing avid paddlers battling it out for winning glory.<\/p>\n","protected":false},"author":20,"featured_media":54853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"c9b4e827-03c7-4418-937c-bc619dd695af","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Monique Basson","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-54851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pam Golding to host winter challenge | Kouga Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pam Golding to host winter challenge\" \/>\n<meta property=\"og:description\" content=\"THE 14th annual Pam Golding Properties Canals Winter Challenge will take to the water in St Francis Bay on Sunday, July 21 - seeing avid paddlers battling it out for winning glory.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Kouga Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-18T04:01:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T09:05:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"605\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monique Basson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kouga Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/\"},\"author\":{\"name\":\"Kouga Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\"},\"headline\":\"Pam Golding to host winter challenge\",\"datePublished\":\"2019-07-18T04:01:30+00:00\",\"dateModified\":\"2025-03-21T09:05:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/\"},\"wordCount\":293,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/c287ed27e0e148c39bb25354eea4ea51.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/\",\"name\":\"Pam Golding to host winter challenge | Kouga Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/c287ed27e0e148c39bb25354eea4ea51.jpg\",\"datePublished\":\"2019-07-18T04:01:30+00:00\",\"dateModified\":\"2025-03-21T09:05:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/c287ed27e0e148c39bb25354eea4ea51.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/c287ed27e0e148c39bb25354eea4ea51.jpg\",\"width\":1024,\"height\":605,\"caption\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/pam-golding-to-host-winter-challenge-20190717-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pam Golding to host winter challenge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"name\":\"Kouga Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\",\"name\":\"Kouga Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Kouga Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\"],\"description\":\"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.\",\"email\":\"kougaexpress@novusmedia.co.za\",\"telephone\":\"042-992 5650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\",\"name\":\"Kouga Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"caption\":\"Kouga Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/author\\\/kougaexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pam Golding to host winter challenge | Kouga Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/","og_locale":"en_US","og_type":"article","og_title":"Pam Golding to host winter challenge","og_description":"THE 14th annual Pam Golding Properties Canals Winter Challenge will take to the water in St Francis Bay on Sunday, July 21 - seeing avid paddlers battling it out for winning glory.","og_url":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/","og_site_name":"Kouga Express","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2019-07-18T04:01:30+00:00","article_modified_time":"2025-03-21T09:05:25+00:00","og_image":[{"width":1024,"height":605,"url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","type":"image\/jpeg"}],"author":"Monique Basson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kouga Express","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/"},"author":{"name":"Kouga Express","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa"},"headline":"Pam Golding to host winter challenge","datePublished":"2019-07-18T04:01:30+00:00","dateModified":"2025-03-21T09:05:25+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/"},"wordCount":293,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#respond"]}],"copyrightYear":"2019","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/","url":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/","name":"Pam Golding to host winter challenge | Kouga Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","datePublished":"2019-07-18T04:01:30+00:00","dateModified":"2025-03-21T09:05:25+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#primaryimage","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","width":1024,"height":605,"caption":""},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-winter-challenge-20190717-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/kougaexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Pam Golding to host winter challenge"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/kougaexpress\/#website","url":"https:\/\/novanews.co.za\/kougaexpress\/","name":"Kouga Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/kougaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization","name":"Kouga Express","url":"https:\/\/novanews.co.za\/kougaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","width":512,"height":512,"caption":"Kouga Express"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/www.instagram.com\/express_newspapers\/"],"description":"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.","email":"kougaexpress@novusmedia.co.za","telephone":"042-992 5650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa","name":"Kouga Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","caption":"Kouga Express"},"url":"https:\/\/novanews.co.za\/kougaexpress\/author\/kougaexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c287ed27e0e148c39bb25354eea4ea51.jpg","jetpack-related-posts":[{"id":57842,"url":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-to-host-13th-annual-winter-challenge-20180711-2\/","url_meta":{"origin":54851,"position":0},"title":"Pam Golding to host 13th annual winter challenge","author":"Kouga Express","date":"12 July 2018","format":false,"excerpt":"THE 13th annual Pam Golding Properties Canals Winter Challenge is set to take to the water on Sunday, July 22.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/9d31065edb8146afb164329bb82e14e5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/9d31065edb8146afb164329bb82e14e5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/9d31065edb8146afb164329bb82e14e5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/9d31065edb8146afb164329bb82e14e5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":55699,"url":"https:\/\/novanews.co.za\/kougaexpress\/who-will-be-the-king-of-the-kromme-20190417-3\/","url_meta":{"origin":54851,"position":1},"title":"Who will be the King of the Kromme?","author":"Kouga Express","date":"18 April 2019","format":false,"excerpt":"AVID paddlers will chop up the water at St Francis Bay in their furious quest to become the next King of the Kromme.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdc2acb173d84ada84a4632328710d09.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdc2acb173d84ada84a4632328710d09.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdc2acb173d84ada84a4632328710d09.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdc2acb173d84ada84a4632328710d09.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":53523,"url":"https:\/\/novanews.co.za\/kougaexpress\/pam-golding-properties-take-to-the-water-tennis-court-20191218-2\/","url_meta":{"origin":54851,"position":2},"title":"Pam Golding Properties take to the water, tennis court","author":"Kouga Express","date":"19 December 2019","format":false,"excerpt":"TENNIS, golf, swimming, cycling, paddling and running.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":58434,"url":"https:\/\/novanews.co.za\/kougaexpress\/king-of-the-kromme-for-2018-crowned-20180411-2\/","url_meta":{"origin":54851,"position":3},"title":"King of the Kromme for 2018 crowned","author":"Kouga Express","date":"12 April 2018","format":false,"excerpt":"SURFSKI World Champion Jasper Mocke, is the new King of the Kromme for 2018.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/62f582b313a0465ea965b3147a842aef.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/62f582b313a0465ea965b3147a842aef.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/62f582b313a0465ea965b3147a842aef.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/62f582b313a0465ea965b3147a842aef.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45774,"url":"https:\/\/novanews.co.za\/kougaexpress\/entries-open-for-2023-edition-20231206\/","url_meta":{"origin":54851,"position":4},"title":"Entries open for 2023 edition","author":"Kouga Express","date":"7 December 2023","format":false,"excerpt":"ST Francis Bay and surrounding areas will once again be a hive of activity when the 17th annual St Francis Sport Summer Series kicks off on December 18, with a total of nine events taking place until December 30, including running, cycling, swimming","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/40ea0594e2fa44f2874be7d1183c1afb.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56990,"url":"https:\/\/novanews.co.za\/kougaexpress\/tee-up-for-ladies-golf-open-20181024-2\/","url_meta":{"origin":54851,"position":5},"title":"Tee up for ladies\u2019 golf open","author":"Kouga Express","date":"25 October 2018","format":false,"excerpt":"THE annual Pam Golding Properties Ladies\u2019 Open Weekend is set to tee off at the St Francis Bay Golf Club on November 10 and 11 - attracting ladies from all over South Africa to compete over two rounds.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Kouga Express","distributor_original_site_url":"https:\/\/novanews.co.za\/kougaexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/54851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/comments?post=54851"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/54851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media\/54853"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media?parent=54851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/categories?post=54851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/tags?post=54851"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=54851"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/publication?post=54851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}