{"id":50226,"date":"2021-09-16T06:19:43","date_gmt":"2021-09-16T04:19:43","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/go-mountain-biking-in-the-longmore-forest-20210915-2\/"},"modified":"2021-09-16T06:19:43","modified_gmt":"2021-09-16T04:19:43","slug":"go-mountain-biking-in-the-longmore-forest-20210915-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/go-mountain-biking-in-the-longmore-forest-20210915-2\/","title":{"rendered":"Go mountain biking in the Longmore Forest"},"content":{"rendered":"<p>WITH over 200km of trails and more than 65km of    single-track, mountain bike enthusiasts will have plenty of riding to choose from at 3Rivers Trail at Longmore Forest in Thronhill.<\/p>\n<p>The forest has a large and complex network of gravel and forest roads with some single-track sections. <\/p>\n<p>Riders need to have a permit, which is available online or at Crossways Country Kitchen.<\/p>\n<p>For more info, contact 082 829 0851 or email info@3riverstrails.co.za. 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