{"id":48934,"date":"2022-05-19T10:25:21","date_gmt":"2022-05-19T08:25:21","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/"},"modified":"2025-03-13T16:51:52","modified_gmt":"2025-03-13T14:51:52","slug":"gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/","title":{"rendered":"Gqeberha to host first leg of SPAR Grand Prix Series"},"content":{"rendered":"<p>Spar will continue its commitment to professional road running when the Grand Prix Series kicks off with the first of six legs at the Nelson Mandela University Stadium, in Gqeberha, on May 28.<\/p>\n<p>But the national retailer has not forgotten the thousands of women who are in it for the fun and camaraderie and therefore the SPAR Women\u2019s Virtual Challenge will again take place \u2013 this year on September 3.<\/p>\n<p>At the official launch and pointing at the event slogan #IRise, SPAR Eastern Cape sponsorships and events manager, Alan Stapleton, encouraged runners from all walks of life to recognise the contribution of women to society.<\/p>\n<p>\u201cNo matter the circumstances, let us all rise beautifully, individually and together to use the SPAR Grand Prix and Virtual Challenge to celebrate the power, beauty and courage of women,\u201d he said.<\/p>\n<p>\u201cWe are not just survivors; we do not just dream; we rise to the occasion.\u201d<\/p>\n<p>Stapleton highlighted the importance of the Grand Prix Series and the role it had played in sport in South Africa.<\/p>\n<p>\u201cFor the past 15 years the Grand Prix has brought athletes from all over the world together to make their mark locally and globally, mobilising a platform for professional and aspiring athletes,\u201d he said. <\/p>\n<p>\u201cSPAR has made a difference in the lives of these runners and, in 2022, will give the country\u2019s top athletes another chance to rise to the challenge. We are behind them all the way.\u201d<\/p>\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_325dc76e\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"Spar\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/3380\/e27306c8158f4c76859c4d0800b4ae04.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/7864faed86f34f55bef41435010c261b.jpg\" title=\"Ethiopian Tadu Nare won the Gqeberha leg of the SPAR Women\u2019s Challenge Grand Prix Series at the Nelson Mandela University campus last year. With her on the podium were Tayla Kavanagh (left) and Glenrose Xaba. \" \/><\/p>\n<div class=\"caption\">Ethiopian Tadu Nare won the Gqeberha leg of the SPAR Women\u2019s Challenge Grand Prix Series at the Nelson Mandela University campus last year. With her on the podium were Tayla Kavanagh (left) and Glenrose Xaba. <\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n<p>Stapleton said the route at the Nelson Mandela University campus had been altered slightly from the three loops of just more than 3km each last year.<\/p>\n<p>\u201cThis time there will be two loops of 5km and although COVID protocols have been relaxed, the series has decided to stick with a maximum of 500 entries for each regional event. <\/p>\n<p>\u201cBesides the pro runners, invitations have been sent to the clubs to submit names for the categories of juniors, open, 40 to 49 and 50 to 59. <\/p>\n<p>\u201cRunners over 60 can enter but that category does not have prize-money.\u201d<\/p>\n<p>He added that spectators were now welcome to watch the race and that, nationally, a total prize fund of nearly R2 million was on offer.<\/p>\n<p>\u201cAt this stage, I would like to say a massive thanks to Walmer Athletic Club, Madibaz Sport and EP Athletics for all their work and support under difficult circumstances.\u201d<\/p>\n<p>Stapleton said that in committing themselves to road running, they also wanted to highlight the plight of gender-based violence (GBV).<\/p>\n<p>\u201cThis is where the Virtual Challenge is very important to help raise awareness of GBV and of those organisations that spend their time helping victims,\u201d he said, confirming that SPAR EC would support On Eagles\u2019 Wings and United Through Sport this year. \u201cBased on the success last year when it brought together 60 000 runners around the country, we are again looking forward to a massive day of fun.\u201d<\/p>\n<p>He said they had decided to go virtual again to mitigate any effect COVID might have and that registration details would be released at a later stage.<\/p>\n<p>\u201cThat doesn\u2019t mean we have compromised in any way.<\/p>\n<p>\u201cUnder the SPAR banner we can get our friends or work colleagues together and have a great time while sharing our experiences with one another on social media using the hashtag, #IRise.\u201d<\/p>\n<p>In conclusion, Stapleton saluted the pacesetters and record-breakers who rose above their limits and challenged others to do the same.<\/p>\n<ul>\n<li>Anyone interested in competing in the 10km Grand Prix Series event on May 28 can contact Meagan Jenkerson of Walmer Athletic Club on 072 257 2161 or send an e-mail to jenkerson7@gmail.com.<\/li>\n<\/ul>\n<h6><strong>\u2013 ISSUED BY FULLSTOP COMMUNICATIONS ON BEHALF OF SPAR EASTERN CAPE<\/strong><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Spar will continue its commitment to professional road running when the Grand Prix Series kicks off with the first of six legs at the Nelson Mandela University Stadium, in Gqeberha, on May 28.<\/p>\n","protected":false},"author":20,"featured_media":48939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"962bb686-51a1-4530-8ca9-41370d6cb94c","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Reporter","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-48934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gqeberha to host first leg of SPAR Grand Prix Series | Kouga Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gqeberha to host first leg of SPAR Grand Prix Series\" \/>\n<meta property=\"og:description\" content=\"Spar will continue its commitment to professional road running when the Grand Prix Series kicks off with the first of six legs at the Nelson Mandela University Stadium, in Gqeberha, on May 28.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Kouga Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-19T08:25:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T14:51:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"965\" \/>\n\t<meta property=\"og:image:height\" content=\"644\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reporter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kouga Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/\"},\"author\":{\"name\":\"Kouga Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\"},\"headline\":\"Gqeberha to host first leg of SPAR Grand Prix Series\",\"datePublished\":\"2022-05-19T08:25:21+00:00\",\"dateModified\":\"2025-03-13T14:51:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bdd455c02da64ad69dc14f8a108da768.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/\",\"name\":\"Gqeberha to host first leg of SPAR Grand Prix Series | Kouga Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bdd455c02da64ad69dc14f8a108da768.jpg\",\"datePublished\":\"2022-05-19T08:25:21+00:00\",\"dateModified\":\"2025-03-13T14:51:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bdd455c02da64ad69dc14f8a108da768.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bdd455c02da64ad69dc14f8a108da768.jpg\",\"width\":965,\"height\":644,\"caption\":\"Gqeberha runner and SPAR Women\u2019s Challenge ambassador, Ntombesintu Mfunzi, poses with the painting done to promote the #IRise slogan of the SPAR Women\u2019s Challenge races this year. Photos: Leon Hugo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gqeberha to host first leg of SPAR Grand Prix Series\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"name\":\"Kouga Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\",\"name\":\"Kouga Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Kouga Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\"],\"description\":\"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.\",\"email\":\"kougaexpress@novusmedia.co.za\",\"telephone\":\"042-992 5650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\",\"name\":\"Kouga Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"caption\":\"Kouga Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/author\\\/kougaexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gqeberha to host first leg of SPAR Grand Prix Series | Kouga Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/","og_locale":"en_US","og_type":"article","og_title":"Gqeberha to host first leg of SPAR Grand Prix Series","og_description":"Spar will continue its commitment to professional road running when the Grand Prix Series kicks off with the first of six legs at the Nelson Mandela University Stadium, in Gqeberha, on May 28.","og_url":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/","og_site_name":"Kouga Express","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2022-05-19T08:25:21+00:00","article_modified_time":"2025-03-13T14:51:52+00:00","og_image":[{"width":965,"height":644,"url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","type":"image\/jpeg"}],"author":"Reporter","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kouga Express","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/"},"author":{"name":"Kouga Express","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa"},"headline":"Gqeberha to host first leg of SPAR Grand Prix Series","datePublished":"2022-05-19T08:25:21+00:00","dateModified":"2025-03-13T14:51:52+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/"},"wordCount":644,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#respond"]}],"copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/","url":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/","name":"Gqeberha to host first leg of SPAR Grand Prix Series | Kouga Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","datePublished":"2022-05-19T08:25:21+00:00","dateModified":"2025-03-13T14:51:52+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#primaryimage","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","width":965,"height":644,"caption":"Gqeberha runner and SPAR Women\u2019s Challenge ambassador, Ntombesintu Mfunzi, poses with the painting done to promote the #IRise slogan of the SPAR Women\u2019s Challenge races this year. Photos: Leon Hugo"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/kougaexpress\/gqeberha-to-host-first-leg-of-spar-grand-prix-series-20220518-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/kougaexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Gqeberha to host first leg of SPAR Grand Prix Series"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/kougaexpress\/#website","url":"https:\/\/novanews.co.za\/kougaexpress\/","name":"Kouga Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/kougaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization","name":"Kouga Express","url":"https:\/\/novanews.co.za\/kougaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","width":512,"height":512,"caption":"Kouga Express"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/www.instagram.com\/express_newspapers\/"],"description":"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.","email":"kougaexpress@novusmedia.co.za","telephone":"042-992 5650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa","name":"Kouga Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","caption":"Kouga Express"},"url":"https:\/\/novanews.co.za\/kougaexpress\/author\/kougaexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/bdd455c02da64ad69dc14f8a108da768.jpg","jetpack-related-posts":[{"id":267687,"url":"https:\/\/novanews.co.za\/kougaexpress\/world-champion-saunders-72-chases-spar-womens-challenge-10km-record\/","url_meta":{"origin":48934,"position":0},"title":"World champion Saunders (72) chases SPAR Women&#8217;s Challenge 10km record","author":"Kouga Express","date":"18 September 2025","format":false,"excerpt":"Margie Saunders (72) from Cape St Francis missed the SPAR Women's Challenge after setting the world's fastest-ever 15km running time.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"Margie Saunders running.","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/SPAR-WomensChallen_30835-e1758191996917.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/SPAR-WomensChallen_30835-e1758191996917.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/SPAR-WomensChallen_30835-e1758191996917.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/SPAR-WomensChallen_30835-e1758191996917.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/SPAR-WomensChallen_30835-e1758191996917.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":52300,"url":"https:\/\/novanews.co.za\/kougaexpress\/road-running-event-cancelled-beneficiaries-win-20200708-4\/","url_meta":{"origin":48934,"position":1},"title":"Road running event cancelled: Beneficiaries win","author":"Kouga Express","date":"9 July 2020","format":false,"excerpt":"AFTER an initial postponement, SPAR Eastern Cape on Monday announced the cancellation of the 2020 Women\u2019s Challenge road running event.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/dbee9693c83d45bcbf3f7d2defe66e5e.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/dbee9693c83d45bcbf3f7d2defe66e5e.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/dbee9693c83d45bcbf3f7d2defe66e5e.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/dbee9693c83d45bcbf3f7d2defe66e5e.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":295371,"url":"https:\/\/novanews.co.za\/kougaexpress\/spar-provides-r100000-relief-to-fire-affected-communities\/","url_meta":{"origin":48934,"position":2},"title":"SPAR provides R100,000 relief to fire-affected communities","author":"Kouga Express","date":"16 January 2026","format":false,"excerpt":"SPAR recently provided crucial support to communities and emergency teams affected by ongoing fires in Nelson Mandela Bay and Kouga Municipalities.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"A SPAR delivery van.","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/01\/IMG-20260109-WA0068_23059-e1768556537957.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/01\/IMG-20260109-WA0068_23059-e1768556537957.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/01\/IMG-20260109-WA0068_23059-e1768556537957.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/01\/IMG-20260109-WA0068_23059-e1768556537957.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":294318,"url":"https:\/\/novanews.co.za\/kougaexpress\/eastern-cape-car-winning-cop-on-a-mission-to-end-gbv-in-kamesh\/","url_meta":{"origin":48934,"position":3},"title":"Eastern Cape car-winning cop on a mission to end GBV in Kamesh","author":"Gugulethu Mtumane","date":"7 November 2025","format":false,"excerpt":"KARIEGA - The winner of a car at this year\u2019s Women\u2019s Challenge in Gqeberha is on the frontlines of the war against gender-based violence. Nomandla Lunguza, a lieutenant-colonel in the South African Police Service, is based at Kamesh in Kariega, a neighbourhood notorious for its high levels of abuse against\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"Nomandla Lunguza","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Nomandla-Lunguza.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":48993,"url":"https:\/\/novanews.co.za\/kougaexpress\/plans-for-2022-spar-kirkwood-wildsfees-gaining-traction-20220504-5\/","url_meta":{"origin":48934,"position":4},"title":"Plans for 2022 SPAR Kirkwood Wildsfees gaining traction","author":"Kouga Express","date":"5 May 2022","format":false,"excerpt":"The Eastern Cape\u2019s favourite festival, the SPAR Kirkwood Wildsfees, is back on track!.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/91576ad45f5d4abea2fa0169646c3222.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51287,"url":"https:\/\/novanews.co.za\/kougaexpress\/hygiene-awareness-drive-to-benefit-girls-20210224-2\/","url_meta":{"origin":48934,"position":5},"title":"Hygiene awareness drive to benefit girls","author":"Kouga Express","date":"25 February 2021","format":false,"excerpt":"SPAR Eastern Cape and dairy processor, Woodlands Dairy, recently joined forces to supply sanitary towels to young women and raise awareness around female health and gender-based violence.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Kouga Express","distributor_original_site_url":"https:\/\/novanews.co.za\/kougaexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/48934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/comments?post=48934"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/48934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media\/48939"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media?parent=48934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/categories?post=48934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/tags?post=48934"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=48934"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/publication?post=48934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}