Daar is seker min mense wat nie een of ander gier, geit, gewoonte of vrees het wat ander irriteer of afstoot nie. Miskien is dit iets wat jy doen wanneer niemand kyk nie. Dikwels het die \u201cafwyking\u201d of \u201csteurnis\u201d of \u201ctoestand\u201d \u2019n wetenskaplike naam wat dit darem \u2019n soort status gee, en jou laat voel daar is baie ander wat aan dieselfde siekte ly.<\/p>\n
Ek hoor onlangs van iemand wat aan onychophagia<\/span> ly. Met \u2019n bietjie navorsing dui dit toe op die gewoonte om naels te byt.<\/p>\n As student het ek \u2019n kamermaat gehad wat haar wimpers en hare uitgetrek het, wat my verstom het. Maar dis toe al die tyd \u2019n bekende verskynsel wat trichotillomania<\/span> genoem word.<\/p>\n Daar is \u2019n paar fobies wat al algemene woorde geword het. Dis al gewone omgangstaal as iemand aan claustrophobia<\/span> ly \u2013 dis nou wanneer iemand bang is vir klein of nou ruimtes soos grotte, die mediese tonnel-ondersoek of selfs hysbakke.<\/p>\n Die teenoorgestelde toestand, \u2019n vrees vir groot ruimtes, staan bekend as agorafobie.<\/p>\n Di\u00e9 wat \u2019n doodse vrees het vir spinnekoppe, weet gewoonlik dit heet arachnofobia<\/span>.<\/p>\n Nou sien ek daar is ook \u2019n wetenskaplike naam vir mense wat \u2019n heilige vrees vir spie\u00ebls het, en hulle ly aan eisoptrofie. Die algemene afskuwelike verskynsel van neuskrap en selfs die mukus dan eet, word rhinotillexis<\/span> genoem.<\/p>\n En ekself, en baie van my vriende, ly aan \u2019n ernstige versteuring. Misophonia<\/span>. Dis nou wanneer jy jou kop verloor en skerp reageer as iemand hard kou of irriterende herhalende geluide maak. Ek kan gek raak as iemand naby my iets soos \u2019n appel, aartappelskyfies, beskuit of springmielies kou. Of smaaklik \u2019n been afeet. Om nie eers te praat van die gewoonte wat party mense het om aanhoudend kougomborrels te blaas en dit met klapgeluide te laat bars nie. En as iemand voortdurend met \u2019n pen se drukknoppie speel, wil ek teen die mure uitklim.<\/p>\n Selfs geluide soos iemand wat tande borsel, of die effense klinkgeluid as iemand hulle naels kou, klink vir my soos donderweer.<\/p>\n Gelukkig leer mens vaardighede aan om daarmee saam te leef en dit meer sosiaal aanvaarbaar te hanteer. Ek s\u00ea net vir myself: Toemaar, dit gaan gou verby wees! As dit t\u00e9 erg is, staan ek maar op en loop \u2019n draai. Ek besef dis ek wat die sogenaamde steurnis het, en ek kan mos nou nie die w\u00eareld daarby laat aanpas nie.<\/p>\n Daar is verskeie behandelings vir van die steurnisse, gewoontes en afwykings. Dikwels word anti-depressante voorgeskryf. Miskien moet ek \u2019n draai maak by vriend Ben Coetzee, \u2019n hipnoterapeut in Gqeberha. Hy s\u00ea hipnoterapie werk uitstekend vir enige ongewenste gewoontes, en ook bv. om op te hou rook of selfs gewig te verloor. Hy verseker my dat dit net suksesvol is as die persoon dit w\u00edl doen, en geen hipnoterapeut kan iemand iets teen hulle sin laat doen nie. Met suggestie kan die onderbewussyn met betrekking tot die gewoonte of toestand geherprogrameer word. Jy gebruik dus eintlik die krag van jou brein om te bereik wat jy vir jouself gestel het.<\/p>\n Miskien sal ek dan met \u2019n glimlag die gekners in my ore kan verdra. <\/p>\n","protected":false},"excerpt":{"rendered":" Daar is seker min mense wat nie een of ander gier, geit, gewoonte of vrees het wat ander irriteer of afstoot 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