Die 51-jarige sitrusboer van Patensie Marthinus Colesky is volgens die nasionale ranglys nou die nommereen-judo-veteraan in die land.<\/p>\n
Di\u00e9 prestasie het hy behaal tydens \u2019n judo-kompetisie in Pretoria waar hy in die o.100 kg-gewigsgroep van 50- tot 55-jariges deelgeneem het. <\/p>\n
Nou gaan Colesky aan die Suid Afrikaanse kampioenskappe deelneem en as hy daar kwalifiseer, sal hy in Augustus aan die Statebondspele kan deelneem. <\/p>\n
Colesky was in 2008 \u2019n wenner by die Statebondspele. Hy beoefen die afgelope 40 jaar judo.<\/p>\n
Fiksheid<\/strong><\/p>\n \u201cEen ding is seker, jy moet baie fiks wees en jou maagspiere moet sterk wees anders kry jy seer. Ek roei, oefen by die Edge Gimnasium op Jeffreysbaai en rig self ook judo af. As jy nie fiks is nie, gaan jy seerkry,\u201d s\u00ea Colesky.<\/p>\n \u201cBehalwe vir neusbeserings, my ribbes en sleutelbeen wat al gebreek is, het ek nog nie ernstige beserings opgedoen nie. <\/p>\n \u201cDie jong outjies van so in hul twintigs hou daarvan om teen my te baklei en hulle hou nie terug nie. Dit help my om spoed te hou. Hulle put uit my ervaring en ek kan vir hulle tegnieke leer.\u201d<\/p>\n \u201cJudo is baie goed vir dissipline, gesondheid en om jou massa stabiel te hou.\u201d <\/p>\n Afrig<\/strong><\/p>\n Marthinus Colesky, wat natuurlik \u2019n swart belt in judo het, rig al 26 jaar lank di\u00e9 sport by die Patensie Judo Klub af. <\/p>\n \u201cDaar is op die oomblik 33 seuns en meisies. Ons het al baie nasionale medaljes vir die klub gewen.\u201d <\/p>\n \u201cAs oud-onderwyser is dit vir my regtig baie lekker om met die kinders te werk en hulle af te rig. <\/p>\n \u201cEen van die kinders wat ek sedert hy vyf jaar oud was afrig, Jac Pasques (25), het verlede jaar aan die Kurash w\u00eareldkampioenskappe in Indi\u00eb deelgeneem. Hy het vroe\u00ebr \u2019n brons medalje gekry by die Afrika kampioenskppe. <\/p>\n \u201cDit maak my baie trots om te dink \u2019n outjie van die platteland kon so ver kom!\u201d<\/p>\n Prestasies<\/strong><\/p>\n Colesky het aan meer as 20 Suid- Afrikaanse kampioenskappe deelgeneem. Hy was ook deel van die span wat sesde by die Amerikaanse Ope in 1997 ge\u00ebindig het. Colesky neem ook deel aan die sport Kurash en het aan die nasionale kampioenskappe en Afrika Spele deelgeneem. <\/p>\n \u201cDis soortgelyk aan judo, maar daar word nie op die grond baklei nie.\u201d<\/p>\n \u201cDis altyd lekker om by nasionale kampioenskappe ou p\u00ealle te sien. Op die mat baklei ons verbete, maar van die mat af is ons groot vriende,\u201d s\u00ea Colesky.<\/p>\n Colesky se seuns Pieter en Braam het beide op provinsiale vlak in judo presteer.<\/p>\n","protected":false},"excerpt":{"rendered":" Die 51-jarige sitrusboer van Patensie Marthinus Colesky is volgens die nasionale ranglys nou die nommereen-judo-veteraan in die 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