{"id":47345,"date":"2023-04-13T08:41:59","date_gmt":"2023-04-13T06:41:59","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/keuses-keuses-keuses-20230412-2\/"},"modified":"2023-04-13T08:41:59","modified_gmt":"2023-04-13T06:41:59","slug":"keuses-keuses-keuses-20230412-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/keuses-keuses-keuses-20230412-2\/","title":{"rendered":"VERONICA VERTEL | Keuses! Keuses! Keuses!"},"content":{"rendered":"

Een van die grootse lesse in die lewe is om die regte keuses te maak. <\/p>\n

Daagliks kom ons voor talle besluite te staan. Soos ek vandeesweek weer besef het toe ek inkopies by die supermark gedoen het.<\/p>\n

Koffie en tee<\/strong> <\/p>\n

Mensig! Dis nie net vir koffie koop nie! Daar is filterkoffie en kitskoffie. Donker- of medium-gerooster. Dan het dit verskillende geure om van te kies soos mocha of neutgeure. Kafe\u00efenvry of vriesgedroogde koffie moet ook in ag geneem word. En al die geriefsverpakkings in klein pakkies is aanloklik.<\/p>\n

Selfs om tee te kies is \u2019n reuse besluit. Dit was gewoonlik die Vyf Rose staatmaker tee. Nou kan jy na smaak kies uit di\u00e9 tee met \u2019n mint-geur, gemengde bessiesmaak, chai-spesery, aarbei en swartbessies, grenadella en bessies, of selfs groentee. <\/p>\n

Ons rooibostee het ook f\u00eansie geraak met suurlemoen, Echinacea en cappuccino. Nou moet jy nog kies tussen los tee of teesakkies. <\/p>\n

Eiers<\/strong> <\/p>\n

As daar eiers op jou inkopieslys is, sal jy moet kies tussen die verskillende groottes: medium, groot, ekstra groot of jumbo\u2019s. Verder moet jy mooi lees of dit eiers is van graangevoerde hoenders, vrylopende kiepe, of dalk verkies jy die dure organiese soort.<\/p>\n

Toiletpapier<\/strong> <\/p>\n

Ek moet gereeld my bril opsit as ek by die noodsaaklike toiletpapier kom, om seker te maak jy kom tuis met die regte soort. Dis enkellaag, dubbellaag, en ek het by \u2019n luukse winkel selfs drielaag toiletpaier gesien. Maak seker elke rol het minstens 350 velletjies. Anders sien jy met die uitpak jy het die mini toiletrolle gekies. Mens sou dink almal is sag, maar party pakke beloof om ekstra sag te wees. Een soort s\u00ea dis selfs dermatologies gekeur. <\/p>\n

Melk, brood en koeldrank<\/strong> <\/p>\n

Nou vir die melk. Jy sal keuses moet maak tussen vars- of langlewe-melk. Kies dan of dit vetvry, laevet of heerlike volroom moet wees. Sojamelk, macadamia-, hawermout-, amandel-, of laktosevrye-melk laat mens nog dink.<\/p>\n

Nou kan jy darem \u2019n lekker koppie tee of koffie maak na al die oorwegings. <\/p>\n

Maar jy kan nie huiswaarts keer sonder die daaglikse brood nie. Hier is weer te kies en te keur tussen wit-, volgraan- of bruinbrood. Of brood met \u2019n lae glukemiese indeks. Nee wag, daar is nog di\u00e9 wat hoog is in energie of hoog in vesels. <\/p>\n

Keuses vir koeldrank is net so erg. Die gewilde gaskoeldrank met die swart en rooi verpakking is beskikbaar as \u2019n suikervrye-, kafe\u00efenvrye-, of lae kilojoules, langs die tradisionele weergawe gelaai met alles, maar darem met minder suiker. <\/p>\n

Aanmaakkoeldranke se kleure, smake en sterktes is genoeg om \u2019n mens te verwar.<\/p>\n

Wasmiddels en tandepasta<\/strong> <\/p>\n

Om van wasmiddels vir die wasmasjien nie eers te praat nie. Mens moet noukeurig lees. Is dit geskik vir outomatiese wasmasjiene wat voor of bo gelaai word. <\/p>\n

Dalk moet jy die vloeibare wasmiddel probeer \u2026 Altemit het jy dalk waspoeier nodig vir \u2019n gewone wasmasjien, en di\u00e9 soort sal konsternasie van te veel skuim veroorsaak in die outomatiese masjien. <\/p>\n

Kies versigtig! Dalk sal \u2019n pakkie poeier vir handwasgoed reg wees.<\/p>\n

Genugtig. Om tandepasta te kies is \u2019n pyn. Jy moet besluit of jy \u2019n vars asem wil h\u00ea, gesonde tandvleise, witter tande of plaakvry wil wees. Kan een soort nie maar vir alles reg wees nie. <\/p>\n

Nou moet jy n\u00f3g keuses gaan maak voor die sjampoe- en sweetreukweerderrakke. <\/p>\n

Eish … <\/p>\n","protected":false},"excerpt":{"rendered":"

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VERTEL | Keuses! Keuses! Keuses! | Kouga Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/keuses-keuses-keuses-20230412-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VERONICA VERTEL | Keuses! Keuses! 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