{"id":47001,"date":"2023-06-09T11:03:43","date_gmt":"2023-06-09T09:03:43","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/"},"modified":"2023-06-09T11:03:43","modified_gmt":"2023-06-09T09:03:43","slug":"exhilarating-e-bike-and-junior-racing-on-the-cards-20230607","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/","title":{"rendered":"WATCH | Exhilarating e-bike and junior racing on the cards"},"content":{"rendered":"<p>The Glacier Storms River Traverse has long been one of the most social stage races on the South African mountain biking calendar, and the 2023 experience will be no different! <\/p>\n<p>Hosted at the Tsitsikamma Village Inn, over the weekend from August 11 to 13, the exceptional landscape, unparalleled trails and world-class water points provide the perfect backdrop for an experience not to be missed. All mountain bikers and e-bikers of all ages and skill levels are welcome at the event.<\/p>\n<p>\u201cThe Glacier Storms River Traverse is an opportunity for us to host so many role players who are important to our business. Every year for the past 11 years, over the Traverse weekend, we have been excited to welcome existing clients, intermediaries, potential clients, colleagues and friends \u2013 who love the outdoors as much as we do,\u201d explained Khanyi Nzukuma, chief executive at Glacier by Sanlam, on why the Glacier Storms River Traverse is such an important event to the company. <\/p>\n<p>\u201cIt\u2019s a time to connect outside of work and share a moment of well-being and fun in beautiful surroundings.\u201d<\/p>\n<p>Be as Chilled or Competitive as You Want at the Glacier Storms River Traverse <\/p>\n<p>\u201cThe Glacier Storms River Traverse route was designed to allow for social riding,\u201d notes Henco Rademeyer of Dryland. \u201cThe stages are relatively short, with one or two strenuous, but not too intense climbs on each day. There\u2019s just enough challenge to get the blood flowing! Because the courses are short; they\u2019re also really fun to race on an e-bike. You don\u2019t have to worry about battery management. You can go full throttle, on power mode, from start to finish.\u201d<\/p>\n<p>\u201cAs more and more e-bike riders enter the event, it\u2019s become harder to stop them racing. So, this year we\u2019re going to let them loose and reward them with podiums and prizes,\u201d Rademeyer added. <\/p>\n<p>\u201cThe more relaxed e-bike riders are welcome to tour and ride amongst the rest of the field too. We just want to create a bit of space between those wishing to race and the competitors taking their time to enjoy the scenery.\u201d<\/p>\n<p>The short stages also mean that junior mountain bikers, from as young as 15, are eligible to take part, with full Cycling South Africa sanctioning. <\/p>\n<p>\u201cWe are also offering a 25 percent discount to anyone between the ages of 15 and 23 when they enter the Glacier Storms River Traverse,\u201d says Rademeyer. <\/p>\n<p>\u201cFamilies have always been a big part of the field at the event and many of the kids that first came to the race on bikes with training wheels 12 years ago, are now old enough to participate in the stage race themselves. It\u2019ll be amazing to see one of those youngsters take the overall victory one day, and hopefully this initiative makes it possible for them to take part this year already.\u201d<\/p>\n<div contenteditable=\"false\" data-embed24=\"YouTube\" data-pos=\"middle\" id=\"embed_d134e6a4\"><iframe allowfullscreen=\"\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/zXywuClX6pU\"><\/iframe><\/div>\n<\/p>\n<p>Host for the Adventure \u2013 Ryan O\u2019Connor<\/p>\n<p>\u201cI love this event because it brings together like-minded adventure enthusiasts who love the outdoor lifestyle of mountain biking,\u201d says avid cyclist and Smile FM radio DJ, Ryan O\u2019Connor. <\/p>\n<p>\u201cIt\u2019s three days of tough but do-able trails in the heart of some of the most beautiful coastal greenery.\u201d<\/p>\n<p>August is Women\u2019s Month in South Africa and the Women\u2019s Day public holiday is just two days before the race gets underway. Along with the festival of social riding, the Glacier Storms River Traverse also celebrates women. Glacier by Sanlam in particular is keen to ensure that the tradition continues of spoiling female participants.<\/p>\n<p>With so much taking place in Tsitsikamma, it\u2019s no surprise that accommodation in the village is already nearly fully booked. Would-be Glacier Storms River Traverse riders are encouraged to secure their spots in the 2023 race, and book their accommodation as soon as possible. Entries are limited to 300 and the quaint forest hamlet cannot accommodate more than this. To avoid disappointment, visit <span>www.stormsrivertraverse.co.za<\/span> to start the entry process.<\/p>\n<div contenteditable=\"false\" data-embed24=\"InfoBlock\" data-pos=\"middle\" id=\"embed_ea07e27b\">\n<div class=\"heading\">2023 Glacier Storms River Traverse:<\/div>\n<div class=\"text\">\n<ul>\n<li>Dates:\u00a011-13 August 2023<\/li>\n<li>Venue:\u00a0Tsitsikamma Village Inn, Storms River Village, Eastern Cape<\/li>\n<li>Standard Entry Fees:\u00a0Solo: R8 500 | Team: R 16 500 (No Accommodation)<\/li>\n<li>Youth Entry Fees:\u00a0Solo: R6 375 | Team: R12 375 (No Accommodation)<\/li>\n<li>Race Website:\u00a0<a href=\"https:\/\/www.stormsrivertraverse.co.za\/\" target=\"_blank\"><strong>www.stormsrivertraverse.co.za<\/strong><\/a><\/li>\n<li>Accommodation:\u00a0<a href=\"https:\/\/www.stormsrivertraverse.co.za\/accommodation\/\" target=\"_blank\"><strong>www.stormsrivertraverse.co.za\/accommodation\/<\/strong><\/a><\/li>\n<li>Facebook:\u00a0Storms River Traverse<\/li>\n<li>Instagram:\u00a0@SRTraverse<\/li>\n<li>Twitter:\u00a0@stormsrivertraverse<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>For more information on the Glacier Storms River Traverse, contact Sun\u00e9 Van Wyk at 044 279 1013 or via email at sune@dryland.co.za.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Glacier Storms River Traverse has long been one of the most social stage races on the South African mountain biking calendar, and the 2023 experience will be no different!.<\/p>\n","protected":false},"author":20,"featured_media":47003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"2c2dcc67-7a0d-43a1-93d5-0361237ed19c","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-47001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>WATCH | Exhilarating e-bike and junior racing on the cards | Kouga Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WATCH | Exhilarating e-bike and junior racing on the cards\" \/>\n<meta property=\"og:description\" content=\"The Glacier Storms River Traverse has long been one of the most social stage races on the South African mountain biking calendar, and the 2023 experience will be no different!.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/\" \/>\n<meta property=\"og:site_name\" content=\"Kouga Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-09T09:03:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kouga Express\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kouga Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/\"},\"author\":{\"name\":\"Kouga Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\"},\"headline\":\"WATCH | Exhilarating e-bike and junior racing on the cards\",\"datePublished\":\"2023-06-09T09:03:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/\"},\"wordCount\":740,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/804a617027024c3593ee37681d6f535c.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/\",\"name\":\"WATCH | Exhilarating e-bike and junior racing on the cards | Kouga Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/804a617027024c3593ee37681d6f535c.jpg\",\"datePublished\":\"2023-06-09T09:03:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/804a617027024c3593ee37681d6f535c.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/804a617027024c3593ee37681d6f535c.jpg\",\"width\":1200,\"height\":798,\"caption\":\"e-Bikers love the Glacier Storms River Traverse because the routes are short enough to race every stage at full throttle, without worrying about battery management. Photo:Justin Reinecke (zcmc.co.za)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"WATCH | Exhilarating e-bike and junior racing on the cards\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"name\":\"Kouga Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\",\"name\":\"Kouga Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Kouga Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\"],\"description\":\"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.\",\"email\":\"kougaexpress@novusmedia.co.za\",\"telephone\":\"042-992 5650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\",\"name\":\"Kouga Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"caption\":\"Kouga Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/author\\\/kougaexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"WATCH | Exhilarating e-bike and junior racing on the cards | Kouga Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/","og_locale":"en_US","og_type":"article","og_title":"WATCH | Exhilarating e-bike and junior racing on the cards","og_description":"The Glacier Storms River Traverse has long been one of the most social stage races on the South African mountain biking calendar, and the 2023 experience will be no different!.","og_url":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/","og_site_name":"Kouga Express","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2023-06-09T09:03:43+00:00","og_image":[{"width":1200,"height":798,"url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","type":"image\/jpeg"}],"author":"Kouga Express","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kouga Express","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/"},"author":{"name":"Kouga Express","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa"},"headline":"WATCH | Exhilarating e-bike and junior racing on the cards","datePublished":"2023-06-09T09:03:43+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/"},"wordCount":740,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/","url":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/","name":"WATCH | Exhilarating e-bike and junior racing on the cards | Kouga Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","datePublished":"2023-06-09T09:03:43+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#primaryimage","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","width":1200,"height":798,"caption":"e-Bikers love the Glacier Storms River Traverse because the routes are short enough to race every stage at full throttle, without worrying about battery management. Photo:Justin Reinecke (zcmc.co.za)"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/kougaexpress\/exhilarating-e-bike-and-junior-racing-on-the-cards-20230607\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/kougaexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},{"@type":"ListItem","position":3,"name":"WATCH | Exhilarating e-bike and junior racing on the cards"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/kougaexpress\/#website","url":"https:\/\/novanews.co.za\/kougaexpress\/","name":"Kouga Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/kougaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization","name":"Kouga Express","url":"https:\/\/novanews.co.za\/kougaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","width":512,"height":512,"caption":"Kouga Express"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/www.instagram.com\/express_newspapers\/"],"description":"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.","email":"kougaexpress@novusmedia.co.za","telephone":"042-992 5650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa","name":"Kouga Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","caption":"Kouga Express"},"url":"https:\/\/novanews.co.za\/kougaexpress\/author\/kougaexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/804a617027024c3593ee37681d6f535c.jpg","jetpack-related-posts":[{"id":45921,"url":"https:\/\/novanews.co.za\/kougaexpress\/entries-for-glacier-storms-river-now-open-20231115\/","url_meta":{"origin":47001,"position":0},"title":"Entries for Glacier Storms River now open","author":"Kouga Express","date":"16 November 2023","format":false,"excerpt":"The Tsitsikamma \u2013 with its deep gorges, fertile plains, and wild coastline \u2013 is undoubtedly one of the country\u2019s most spectacular destinations and it is also not a bad place for a bike race, which is part of the reason why the Glacier Storms River Tr","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/527819000d1346f9816ac656733d9222.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/527819000d1346f9816ac656733d9222.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/527819000d1346f9816ac656733d9222.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/527819000d1346f9816ac656733d9222.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/527819000d1346f9816ac656733d9222.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":57564,"url":"https:\/\/novanews.co.za\/kougaexpress\/rookie-wins-storms-river-traverse-20180815-2\/","url_meta":{"origin":47001,"position":1},"title":"Rookie wins Storms River Traverse","author":"Kouga Express","date":"16 August 2018","format":false,"excerpt":"GAUTENG\u2019S Stuart Biesheuvel surprised even himself when he took the solo men\u2019s title in the Glacier Storms River Traverse and riding in only the second stage race of his short mountain biking career. And a veteran endurance athlete described his vict","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/4205ffa3763a443eb35efe74917fab9e.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/4205ffa3763a443eb35efe74917fab9e.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/4205ffa3763a443eb35efe74917fab9e.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/4205ffa3763a443eb35efe74917fab9e.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":57959,"url":"https:\/\/novanews.co.za\/kougaexpress\/enter-now-for-popular-mountain-bike-race-20180620-2\/","url_meta":{"origin":47001,"position":2},"title":"Enter now for popular Mountain Bike race","author":"Kouga Express","date":"21 June 2018","format":false,"excerpt":"THE spectacular mountain bike trails of the Garden Route will once again be the backdrop to one of the country\u2019s most popular cycling events this August \u2013 the Glacier Storms River Traverse.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":57629,"url":"https:\/\/novanews.co.za\/kougaexpress\/cyclists-to-take-on-storms-river-this-august-20180801-2\/","url_meta":{"origin":47001,"position":3},"title":"Cyclists to take on Storms River this August","author":"Kouga Express","date":"2 August 2018","format":false,"excerpt":"SOUTH African cyclists are gearing up to take on the surreal surroundings of Storms River at the 2018 Glacier Storms River Tra-verse.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":44639,"url":"https:\/\/novanews.co.za\/kougaexpress\/teamwork-makes-light-work-of-village-clean-up-20240724\/","url_meta":{"origin":47001,"position":4},"title":"Teamwork makes light work of village clean-up","author":"Kouga Express","date":"25 July 2024","format":false,"excerpt":"A COMMUNITY clean-up of Storms River Village took place on Friday, July 19.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c319d52f32ec4a1288d38222a974cda1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c319d52f32ec4a1288d38222a974cda1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c319d52f32ec4a1288d38222a974cda1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/c319d52f32ec4a1288d38222a974cda1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45818,"url":"https:\/\/novanews.co.za\/kougaexpress\/have-you-been-to-storms-river-village-20231129\/","url_meta":{"origin":47001,"position":5},"title":"Have you been to Storms River Village?","author":"Kouga Express","date":"30 November 2023","format":false,"excerpt":"Storms River Village is being discovered. Every day people turn off the N2 with no idea how far into the unknown they\u2019ll have to go to reach the little village nestled in the heart of the forest, and in the foothills of the majestic Tsitsikamma mount","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/00da1f4e17a84ba79f833b02fcffb946.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Kouga Express","distributor_original_site_url":"https:\/\/novanews.co.za\/kougaexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/47001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/comments?post=47001"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/47001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media\/47003"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media?parent=47001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/categories?post=47001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/tags?post=47001"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=47001"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/publication?post=47001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}