{"id":46868,"date":"2023-06-30T14:48:59","date_gmt":"2023-06-30T12:48:59","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/"},"modified":"2025-03-13T16:04:58","modified_gmt":"2025-03-13T14:04:58","slug":"firefighter-raises-funds-for-tharros-family-centre-20230628","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/","title":{"rendered":"Firefighter raises funds for Th\u00e1rros Family Centre"},"content":{"rendered":"<p>After completing a gruelling three hour and 12 minute swim along the Robben Island Crossing on June 6, Cape Town-based firefighter Oliver Sampson managed to raise over R11 000 for the children at Th\u00e1rros Family Centre.<\/p>\n<p>As <a href=\"https:\/\/www.news24.com\/news24\/community-newspaper\/kouga-express\/firefighters-fundraising-efforts-for-tharros-family-centre-20230510\" target=\"_blank\"><strong>previously reported by <\/strong><\/a><span><a href=\"https:\/\/www.news24.com\/news24\/community-newspaper\/kouga-express\/firefighters-fundraising-efforts-for-tharros-family-centre-20230510\" target=\"_blank\"><strong><em>Kouga Express<\/em><\/strong><\/a><\/span>, after learning about the trauma experienced by the children at Th\u00e1rros Family Centre, which provides temporary safe care for children in need in Hankey and surrounding areas, Sampson wanted to make a difference.<\/p>\n<p>He then decided to embark on the Robben Island Crossing, to raise funds for the children at the centre.<\/p>\n<p>Finally, after training for months, on June 6 at 14:00 Sampson began swimming towards Big Bay and was able to complete the swim in three hours and 12 minutes.<\/p>\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_ef53d884\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8232\/87556057604b4232862e0d50c5fcd8f3.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8594701419234f359f0d393c63415b69.jpg\" title=\"Oliver Sampson completed the Robben Island Crossing to raise funds for Th\u00e1rros Family Centre. Photos: SUPPLIED\" \/><\/p>\n<div class=\"caption\">Oliver Sampson completed the Robben Island Crossing to raise funds for Th\u00e1rros Family Centre. Photos: SUPPLIED<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n<p>He said that completing the Robben Island Crossing was the most amazing experience he has encountered.<\/p>\n<p>\u201cAll my training came together perfectly, and the swim went better than anticipated,\u201d said Oliver.<\/p>\n<p>Thankfully, he said that he was blessed with a beautiful, flat and open sea.<\/p>\n<p>\u201cI knew it would be hard, but I was well prepared. What kept me motivated during my swim was the reason I was doing it,\u201d said Oliver.<\/p>\n<p>He said that he was overwhelmed by the tremendous support from family, friends and colleagues who were there to cheer him on as he neared the end of his swim.<\/p>\n<p>Oliver said that he was determined to complete the swim, so when he did, he felt relieved.<\/p>\n<p>\u201cThe Robben Island swim can be very unpredictable and even professional swimmers have come in short and not finished because of the turn in conditions during their swim. I also knew that I had a huge responsibility on my shoulders, literally and figuratively, to finish for Th\u00e1rros,\u201d said Oliver.<\/p>\n<p>Despite hoping to raise funds for the centre, he said that the swim was to raise funds for one specific boy whom he refers to as \u201clittle star\u201d.<\/p>\n<p>When becoming familiar with Th\u00e1rros and the challenges they faced, Oliver learnt about \u201clittle star\u201d, an 11-year-old boy who fell from a tree and hurt his head when he was nine.<\/p>\n<p>Unfortunately, he did not receive the correct medical treatment and has developed a learning disability.<\/p>\n<p>By completing the swim, Oliver was able to raise R11 838 for the young boy, and in turn help Th\u00e1rros with their financial needs.<\/p>\n<p>\u201cWithout my heavenly Father, none of this would have been possible. I would therefore like to thank Him for giving me the strength and perseverance to finish the swim,\u201d said Oliver.<\/p>\n<p>He further said that he would like to thank Howard Warrington and his wife, Elmarie, who were his back-up safety in the water, Darren Willard from Big Bay Lifesaving for skippering his support boat, and crewman, Bertus Campher, who made sure he received his nutrition on time during the swim.<\/p>\n<p>Oliver said that he would also like to thank each person who contributed towards his fundraising efforts.<\/p>\n<p>He said that his next goal will be to do a double crossing in 2024, which will see him swim to Robben Island and back again.<\/p>\n<p>Founder of Th\u00e1rros Family Centre, Taise Sampson, said that the money raised was a huge help towards the nurturing care of \u201clittle star\u201d.<\/p>\n<p>She said that it costs approximately R200 per day to ensure that their TEN10 Care Plan is effective, which includes therapeutic, educational, and nurturing care.<\/p>\n<p>\u201cLittle star has very specific needs related to his childhood trauma that requires intensive therapy and an above average referral rate to external professionals,\u201d said Taise.<\/p>\n<p>Like many charities in South Africa, she said that they live in financial uncertainty each month, which is a stressful state to be in, however the services they offer to the children at the centre is important.<\/p>\n<p>Taise said that she would like to see more individuals and businesses become champions to charities close to their hearts.<\/p>\n<p>\u201cHaving a champion choose our organisation as a cause is heartwarming. We feel so encouraged, grateful and special. It\u2019s also extra funds that we did not budget for which is an amazing gift to any NGO,\u201d said Taise.<\/p>\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_345bd03e\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8232\/84e665e67be843dc849cecc5554dc37e.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/ad6db97372a94180ae1febc89029016a.jpg\" title=\"Oliver Sampson was able to raise R11 838 in aid of Th\u00e1rros Family Centre.\" \/><\/p>\n<div class=\"caption\">Oliver Sampson was able to raise R11 838 in aid of Th\u00e1rros Family Centre.<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8232\/93121f77a32a4dcdb69d49f455bb30d9.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/b88283671bb44c93b94031e955e3bd89.jpg\" title=\"Oliver Sampson and his niece Tyla Lakay. Photo: SUPPLIED\" \/><\/p>\n<div class=\"caption\">Oliver Sampson and his niece Tyla Lakay. Photo: SUPPLIED<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>After completing a gruelling three hour and 12 minute swim along the Robben Island Crossing on June 6, Cape Town-based firefighter Oliver Sampson managed to raise over R11 000 for the children at Th\u00e1rros Family Centre.<\/p>\n","protected":false},"author":20,"featured_media":46875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"6c08ef1b-a060-4093-bce0-47a67f98f46f","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Razaan Plaatjies","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-46868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Firefighter raises funds for Th\u00e1rros Family Centre | Kouga Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Firefighter raises funds for Th\u00e1rros Family Centre\" \/>\n<meta property=\"og:description\" content=\"After completing a gruelling three hour and 12 minute swim along the Robben Island Crossing on June 6, Cape Town-based firefighter Oliver Sampson managed to raise over R11 000 for the children at Th\u00e1rros Family Centre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/\" \/>\n<meta property=\"og:site_name\" content=\"Kouga Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-30T12:48:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-13T14:04:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"963\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Razaan Plaatjies\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kouga Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/\"},\"author\":{\"name\":\"Kouga Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\"},\"headline\":\"Firefighter raises funds for Th\u00e1rros Family Centre\",\"datePublished\":\"2023-06-30T12:48:59+00:00\",\"dateModified\":\"2025-03-13T14:04:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/\"},\"wordCount\":729,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8c322d95c2b0474e8ebc7a736ca91f11.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/\",\"name\":\"Firefighter raises funds for Th\u00e1rros Family Centre | Kouga Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8c322d95c2b0474e8ebc7a736ca91f11.jpg\",\"datePublished\":\"2023-06-30T12:48:59+00:00\",\"dateModified\":\"2025-03-13T14:04:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8c322d95c2b0474e8ebc7a736ca91f11.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/8c322d95c2b0474e8ebc7a736ca91f11.jpg\",\"width\":1280,\"height\":963,\"caption\":\"Oliver Sampson swimming alongside a rowing boat as he completed the Robben Island Crossing. Photo: SUPPLIED\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/firefighter-raises-funds-for-tharros-family-centre-20230628\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Firefighter raises funds for Th\u00e1rros Family Centre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"name\":\"Kouga Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\",\"name\":\"Kouga Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Kouga Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\"],\"description\":\"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.\",\"email\":\"kougaexpress@novusmedia.co.za\",\"telephone\":\"042-992 5650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\",\"name\":\"Kouga Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"caption\":\"Kouga Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/author\\\/kougaexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Firefighter raises funds for Th\u00e1rros Family Centre | Kouga Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/","og_locale":"en_US","og_type":"article","og_title":"Firefighter raises funds for Th\u00e1rros Family Centre","og_description":"After completing a gruelling three hour and 12 minute swim along the Robben Island Crossing on June 6, Cape Town-based firefighter Oliver Sampson managed to raise over R11 000 for the children at Th\u00e1rros Family Centre.","og_url":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/","og_site_name":"Kouga Express","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2023-06-30T12:48:59+00:00","article_modified_time":"2025-03-13T14:04:58+00:00","og_image":[{"width":1280,"height":963,"url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","type":"image\/jpeg"}],"author":"Razaan Plaatjies","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kouga Express","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/"},"author":{"name":"Kouga Express","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa"},"headline":"Firefighter raises funds for Th\u00e1rros Family Centre","datePublished":"2023-06-30T12:48:59+00:00","dateModified":"2025-03-13T14:04:58+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/"},"wordCount":729,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/","url":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/","name":"Firefighter raises funds for Th\u00e1rros Family Centre | Kouga Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","datePublished":"2023-06-30T12:48:59+00:00","dateModified":"2025-03-13T14:04:58+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#primaryimage","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","width":1280,"height":963,"caption":"Oliver Sampson swimming alongside a rowing boat as he completed the Robben Island Crossing. Photo: SUPPLIED"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/kougaexpress\/firefighter-raises-funds-for-tharros-family-centre-20230628\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/kougaexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Firefighter raises funds for Th\u00e1rros Family Centre"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/kougaexpress\/#website","url":"https:\/\/novanews.co.za\/kougaexpress\/","name":"Kouga Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/kougaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization","name":"Kouga Express","url":"https:\/\/novanews.co.za\/kougaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","width":512,"height":512,"caption":"Kouga Express"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/www.instagram.com\/express_newspapers\/"],"description":"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.","email":"kougaexpress@novusmedia.co.za","telephone":"042-992 5650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa","name":"Kouga Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","caption":"Kouga Express"},"url":"https:\/\/novanews.co.za\/kougaexpress\/author\/kougaexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/8c322d95c2b0474e8ebc7a736ca91f11.jpg","jetpack-related-posts":[{"id":47128,"url":"https:\/\/novanews.co.za\/kougaexpress\/firefighters-fundraising-efforts-for-tharros-family-centre-20230510\/","url_meta":{"origin":46868,"position":0},"title":"Firefighter\u2019s fundraising efforts for Th\u00e1rros Family Centre","author":"Kouga Express","date":"18 May 2023","format":false,"excerpt":"Determined to make a difference in the lives of the children at Th\u00e1rros Family Centre in Hankey, Cape Town-based firefighter, Oliver Sampson, will be swimming the Robben Island Crossing to raise funds for the charity organisation.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/7be07d4a12624c8e99c180a2f1d1ebf4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/7be07d4a12624c8e99c180a2f1d1ebf4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/7be07d4a12624c8e99c180a2f1d1ebf4.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/7be07d4a12624c8e99c180a2f1d1ebf4.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":48987,"url":"https:\/\/novanews.co.za\/kougaexpress\/lifeguard-swims-in-africas-toughest-5km-indian-ocean-race-20220504\/","url_meta":{"origin":46868,"position":1},"title":"Lifeguard swims in Africa\u2019s toughest 5km Indian Ocean race","author":"Kouga Express","date":"5 May 2022","format":false,"excerpt":"Kouga Municipality lifeguard Craig Sampson, has completed many swimming challenges since he received his Lifesaving Surf Proficiency Award more than 20 years ago.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/2ca45d7bb9764d34afa5a121484a2624.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":297067,"url":"https:\/\/novanews.co.za\/kougaexpress\/tharros-takes-holistic-approach-to-child-support\/","url_meta":{"origin":46868,"position":2},"title":"Th\u00e1rros takes holistic approach to child support","author":"Kouga Express","date":"30 April 2026","format":false,"excerpt":"In the heart of Hankey, Th\u00e1rros Family Centre supports children and families through programmes focused on wellbeing, learning and resilience.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"In the heart of Hankey, Th\u00e1rros Family Centre continues to support children and families through a range of programmes aimed at strengthening wellbeing, learning and family resilience.","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/04\/homeworkprogramme_60668.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/04\/homeworkprogramme_60668.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/04\/homeworkprogramme_60668.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/04\/homeworkprogramme_60668.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/04\/homeworkprogramme_60668.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":49167,"url":"https:\/\/novanews.co.za\/kougaexpress\/octogenarian-plans-walk-in-aid-of-tharros-childrens-centre-20220323\/","url_meta":{"origin":46868,"position":3},"title":"Octogenarian plans walk in aid of Tharros Children\u2019s centre","author":"Kouga Express","date":"24 March 2022","format":false,"excerpt":"Chris Bradley, aged 88, is taking on the mammoth task of walking 700km over the course of three months to raise funds for the Tharros Child and Youth Care centre in Hankey.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/31c3b40336c645e18c0134d9bad15b7c.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":44590,"url":"https:\/\/novanews.co.za\/kougaexpress\/poppie-hopes-for-a-better-future-at-rainbow-centre-20240807\/","url_meta":{"origin":46868,"position":4},"title":"Poppie hopes for a better future at Rainbow Centre","author":"Kouga Express","date":"15 August 2024","format":false,"excerpt":"After a tumultuous two-year journey finding a stable home following abandonment at the tender age of 10, 12-year-old Poppie from Hankey has finally found solace in the loving care of her foster mother.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/130aba4be94c4fb28f8f4d8829b5da48.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/130aba4be94c4fb28f8f4d8829b5da48.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/130aba4be94c4fb28f8f4d8829b5da48.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/130aba4be94c4fb28f8f4d8829b5da48.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":44462,"url":"https:\/\/novanews.co.za\/kougaexpress\/tharros-family-centre-increases-support-with-additional-services-20240828\/","url_meta":{"origin":46868,"position":5},"title":"Hankey&#8217;s Th\u00e1rros Family Centre increases support with new and enhanced services","author":"Kouga Express","date":"29 August 2024","format":false,"excerpt":"The closure of Th\u00e1rros Family Centre\u2019s children\u2019s haven in Hankey became a catalyst for growth, as the organisation refocused its efforts on expanding its services to benefit the broader community.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/kougaexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/e309b254499946a2ad0b44bc5308731e.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/e309b254499946a2ad0b44bc5308731e.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/e309b254499946a2ad0b44bc5308731e.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/e309b254499946a2ad0b44bc5308731e.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Kouga Express","distributor_original_site_url":"https:\/\/novanews.co.za\/kougaexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/46868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/comments?post=46868"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/46868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media\/46875"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media?parent=46868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/categories?post=46868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/tags?post=46868"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=46868"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/publication?post=46868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}