{"id":294673,"date":"2025-11-27T12:55:36","date_gmt":"2025-11-27T10:55:36","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/?p=294673"},"modified":"2025-11-27T12:55:38","modified_gmt":"2025-11-27T10:55:38","slug":"kouga-firefighter-conquers-toughest-firefighter-alive-challenge","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/kouga-firefighter-conquers-toughest-firefighter-alive-challenge\/","title":{"rendered":"Kouga firefighter conquers Toughest Firefighter Alive challenge"},"content":{"rendered":"\n<p><strong>KOUGA <\/strong>&#8211; It took a terrible car crash \u2013 and the terrifying moment when the wreck burst into flames \u2013 to steer Kouga Local Municipality firefighter Benito Wabanie (31), toward his true calling.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-attachment-id=\"294676\" data-permalink=\"https:\/\/novanews.co.za\/kougaexpress\/kouga-firefighter-conquers-toughest-firefighter-alive-challenge\/kougafirefighterconq_77398\/\" data-orig-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398.jpg\" data-orig-size=\"1200,674\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kougafirefighterconq_77398\" data-image-description=\"&lt;p&gt;Kouga firefighter Benito Wabanie sitting on the signage at the St Francis Fire Station.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Kouga firefighter Benito Wabanie.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398-1024x575.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398-1024x575.jpg\" alt=\"Kouga firefighter Benito Wabanie sitting on the signage at the St Francis Fire Station.\" class=\"wp-image-294676\" style=\"width:668px;height:auto\" srcset=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398-1024x575.jpg 1024w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398-300x169.jpg 300w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398-768x431.jpg 768w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77398.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kouga firefighter Benito Wabanie.<\/figcaption><\/figure>\n\n\n\n<p>Today, he speaks with quiet pride as he shares that, on his second attempt as an individual contestant, he has completed the Toughest Firefighter Alive (TFA) competition in George \u2013 one of the most demanding tests of endurance, strength, and courage a firefighter can face.\n<\/p>\n\n\n\n<p>Born in Gqeberha and raised in Knysna, Wabanie once dreamed of a future as a mechanic. But life had other plans. Everything shifted in the split second after a horrific accident.\n<\/p>\n\n\n\n<p>&#8220;The car caught fire, and I ran to a nearby petrol station for a fire extinguisher, only to find it did not work,&#8221; he recalls. &#8220;That moment changed everything. That is where my journey to becoming a firefighter began.&#8221;\n<\/p>\n\n\n\n<p>His path \u2013 though winding \u2013 led him closer to the calling he had not yet recognised. After school, he kept himself focused and determined: working in a spaza shop, enrolling for boiler making in Mossel Bay, studying firefighting in Welkom, serving a three-month contract as a general worker at the Knysna Municipality, and even driving a taxi. Each chapter strengthened his determination to live a life of purpose.\n<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-attachment-id=\"294675\" data-permalink=\"https:\/\/novanews.co.za\/kougaexpress\/kouga-firefighter-conquers-toughest-firefighter-alive-challenge\/kougafirefighterconq_77304\/\" data-orig-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304.jpg\" data-orig-size=\"1200,674\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kougafirefighterconq_77304\" data-image-description=\"&lt;p&gt;Kouga firefighter Benito Wabanie with his fire gear.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Kouga firefighter Benito Wabanie.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304-1024x575.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304-1024x575.jpg\" alt=\"Kouga firefighter Benito Wabanie with his fire gear.\" class=\"wp-image-294675\" style=\"width:625px;height:auto\" srcset=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304-1024x575.jpg 1024w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304-300x169.jpg 300w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304-768x431.jpg 768w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77304.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kouga firefighter Benito Wabanie.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;Before Covid-19 hit, I was a volunteer firefighter at George Municipality, and on my off days I worked on a taxi to earn a little bit of money. I then got contracted as a firefighter during the fire season in Ladismith in the Western Cape,&#8221; he says. The work felt right \u2013 like home.\n<\/p>\n\n\n\n<p>Then, in 2021, opportunity finally met preparation. A firefighter post was advertised in Humansdorp.\n<\/p>\n\n\n\n<p>&#8220;I applied and after a long time, I was phoned for a fitness test and interview. Then everything went silent again,&#8221; he recalls. &#8220;The post was re-advertised and I applied again. I was invited to do the fitness test and the interview again.\n<\/p>\n\n\n\n<p>&#8220;And on a Friday morning, I received the call that I was successful. I had to rush from Knysna to get to Jeffreys Bay before 13:00 to sign my paperwork.&#8221;\n<\/p>\n\n\n\n<p>In June 2021, Wabanie officially joined the Kouga Local Municipality Fire Department \u2013 fully stepping into the purpose that had been pursuing him since the day he faced flames without a working fire extinguisher.\n<\/p>\n\n\n\n<p>But his journey was far from over.\n<\/p>\n\n\n\n<p>In 2022, he entered the Toughest Firefighter Alive (TFA) South Africa competition for the first time. The course pushed him to his limits, and despite his courage, he was unable to finish.\n<\/p>\n\n\n\n<p>The TFA competition is a thrilling and punishing event that brings together firefighters from across the country to test skills and endurance under pressure. Participants face obstacle courses, ladder climbs, hose drags, and equipment hauls \u2013 all designed to simulate real-life firefighting challenges and showcase strength, agility, and resilience.\n<\/p>\n\n\n\n<p>Three years later, Wabanie returned \u2013 stronger, wiser, and more determined than ever.\n<\/p>\n\n\n\n<p>&#8220;In 2025, I tried again and reached the goal I&#8217;d set: to complete it,&#8221; he says. &#8220;It is not always about winning but about competing.\n<\/p>\n\n\n\n<p>&#8220;What was so special is that my mother and my deputy fire chief, Marlin Sodien, were there to cheer me on. Although our Manager of Fire and Disaster Management, Dewald Barnard, could not attend, he phoned throughout the day to offer encouragement and check in on my progress. I was so proud of myself for completing the TFA. When I finished, I thanked God because I had prayed that He help me to complete it.&#8221;\n<\/p>\n\n\n\n<p>Wabanie said that his two-year-old son Chad Rhys is his lucky charm.\n<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-attachment-id=\"294677\" data-permalink=\"https:\/\/novanews.co.za\/kougaexpress\/kouga-firefighter-conquers-toughest-firefighter-alive-challenge\/kougafirefighterconq_77411\/\" data-orig-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411.jpg\" data-orig-size=\"1200,674\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kougafirefighterconq_77411\" data-image-description=\"&lt;p&gt;Kouga firefighter Benito Wabanie in front of a fire truck.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Kouga firefighter Benito Wabanie.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411-1024x575.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411-1024x575.jpg\" alt=\"Kouga firefighter Benito Wabanie in front of a fire truck.\" class=\"wp-image-294677\" style=\"width:611px;height:auto\" srcset=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411-1024x575.jpg 1024w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411-300x169.jpg 300w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411-768x431.jpg 768w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Kougafirefighterconq_77411.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kouga firefighter Benito Wabanie.<\/figcaption><\/figure>\n\n\n\n<p>&#8220;Before I competed, I went to him in Knysna and said Daddy has come to fetch his lucky charm, and after completing TFA, I went back to tell him that he was indeed my lucky charm.&#8221;\n<\/p>\n\n\n\n<p>According to results published on the TFA website, Wabanie completed the competition in just over 11 minutes.\n<\/p>\n\n\n\n<p>Now, with the finish line behind him and his ambitions rising, he is already looking to 2026.\n<\/p>\n\n\n\n<p>&#8220;Next year, I plan to improve my time and do the competition with a few of my colleagues from Kouga&#8217;s fire stations. We will fly the Kouga flag high.&#8221;\n<\/p>\n\n\n\n<p>Training for the TFA, he adds, takes discipline and creativity.\n<\/p>\n\n\n\n<p>&#8220;I did not have the equipment to prepare for TFA, but I used things such as tyres. Personally, I do CrossFit and endurance training like running. More importantly, your mindset must be in the right space.&#8221;<\/p>\n\n\n\n<p><strong>READ MORE<\/strong>: <a href=\"https:\/\/novanews.co.za\/kougaexpress\/community-unites-to-revamp-st-francis-bay-fire-station\/\">Community unites to revamp St Francis Bay Fire Station<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A terrible car crash and the terrifying moment it burst into flames steered Kouga firefighter Benito Wabanie (31) toward his true 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firefighter Benito Wabanie has completed the Toughest Firefighter Alive (TFA) competition in George.                                                        PHOTO: SUPPLIED","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Kouga firefighter conquers Toughest Firefighter Alive 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