{"id":267871,"date":"2025-09-28T13:01:13","date_gmt":"2025-09-28T11:01:13","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/?p=267871"},"modified":"2025-09-28T13:01:18","modified_gmt":"2025-09-28T11:01:18","slug":"veronica-vertel-pamperlang-kan-pynlik-wees","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/","title":{"rendered":"VERONICA VERTEL | Pamperlang kan pynlik wees"},"content":{"rendered":"\n<p>Wanneer die einde van die jaar nader kom, en mens se spanning soms knoppe maak in jou nek en rug, smag mens dikwels na &#8216;n massering en om gepamperlang te word.<\/p>\n\n\n\n<p>Jy visualiseer hoe iemand met sagte hande oor jou vel sal streel en die knoppe sagkens wegvryf. Maar o wee\u2026 dit kan &#8216;n pynlike aff\u00eare word.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-attachment-id=\"267974\" data-permalink=\"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/foot-massage-generic-pamper\/\" data-orig-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg\" data-orig-size=\"1280,852\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"foot massage generic pamper\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo for illustrative purposes.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper-1024x682.jpg\" src=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper-1024x682.jpg\" alt=\"massage pamper generic\" class=\"wp-image-267974\" srcset=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper-1024x682.jpg 1024w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper-300x200.jpg 300w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper-768x511.jpg 768w, https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo for illustrative purposes.<\/figcaption><\/figure>\n\n\n\n<p>Tydens &#8216;n vakansie in Phuket was ons na een van die aanloklike masseersalonne. Ek het die prentjie in my kop gehad van &#8216;n rustige, ontspanne ervaring.\n<\/p>\n\n\n\n<p>Die jong Asiatiese meisies was ywerig om ons te bederf. Die sagte musiek, eintlik klanke, van kabbelende water en vo\u00eblgesang het die regte atmosfeer geskep. Die sagte beligting het die atmosfeer geskep vir &#8216;n gepamperlang soos min. En die reuk van geurige olies het ons laat ontspan.\n<\/p>\n\n\n\n<p>Eers l\u00ea ons op die maag met die gesig oor &#8216;n opening vir maklike asemhaling. Op die vloer is daar dan &#8216;n bakkie met &#8216;n geurige kersie wat brand en welriekende frangipaniblommetjies daarby.\n<\/p>\n\n\n\n<p>Die meisie begin sagkens met haar vaardige hande om warm olie oor my rug en nek te smeer in halfsirkel bewegings. Dis hemels! Dan my bene en arms. Ek kon voel hoe die spanning uit my liggaam verdwyn.\n<\/p>\n\n\n\n<p>En dan\u2026 Klim sy wydsbeen op my rug en bewerk my rug met haar elmbo\u00eb. O jitte&#8230;dis seer, maar ook &#8216;n aangename seer. Ek besef geen knop gaan na hierdie gekni\u00ebry oorbly nie. Ek knyp maar my o\u00eb en lippe toe. &#8220;Dit sal seker gou oor en verby wees\u2026hou net uit!&#8221; Maar die intensiteit verhoog. Ek is oortuig daarvan ek gaan potblou kneusmerke h\u00ea hierna!\n<\/p>\n\n\n\n<p>Toe ek my kop effens draai na my vriend se kant toe nadat ek &#8216;n gekreun hoor, sien ek hoe sy masseuse met haar knie\u00eb sy rug bewerk! Gelukkig het ek di\u00e9 prosedure vrygespring. Die res van die pamperlang op die arms en bene was aangenaam.\n<\/p>\n\n\n\n<p>Op &#8216;n keer het my buurvrou Zieta my saamgeneem om ons beenhare te laat waks (ek het nog altyd die meer primitiewe manier van skeer gedoen). <\/p>\n\n\n\n<p>Nou, ek het al baie pyn in my lewe verduur met frakture en operasies, maar di\u00e9 pyn was net te erg. Die trane het oor my wange gerol. Nadat die skoonheidsterapeut die tweede strook waks aftrek, het ek maar opgegee en tuis die bene glad gekry.<\/p>\n\n\n\n<p>Ek sien soms deur die venster van die manshaarkapper hoe die mans se o\u00eb traan as die stokkies met waks aan uit hulle neusgate en ore gepluk word om die hare te verwyder. Dis eintlik bewonderenswaardig dat mans die pyniging deurmaak om netjies te lyk.\n<\/p>\n\n\n\n<p>My matriekmaat Erika en ek was saam vir &#8216;n gesigbehandeling by &#8216;n spoggerige spa in Johannesburg. Dit was &#8216;n lieflike belewenis, en ek het gewens dit moet nog &#8216;n bietjie langer duur. Ek wou my so graag oorgee aan die lomerigheid. \n<\/p>\n\n\n\n<p>Om &#8216;n manikuur en pedikuur te laat doen is ook aangenaam. &#8216;n Mens het sommer &#8216;n wip in die stap en het &#8216;n ligter gemoed na al die aanraking. Ons vel is immers ons grootste sintuig, en orgaan wat versorg moet word.\n<\/p>\n\n\n\n<p>Dankie aan al die terapeute wat kans sien om so intiem met mense te werk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tydens &#8216;n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van &#8216;n rustige, ontspanne ervaring.<\/p>\n","protected":false},"author":20,"featured_media":267974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"66","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"2025-09-25","_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"88","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Veronica Fourie","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Pamperlang kan pynlik wees","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[88,28,24],"tags":[7959,93],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-267871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-lifestyle","category-opinion","tag-columns","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>VERONICA VERTEL | Pamperlang kan pynlik wees | Kouga Express<\/title>\n<meta name=\"description\" content=\"Tydens &#039;n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van &#039;n rustige, ontspanne ervaring.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VERONICA VERTEL | Pamperlang kan pynlik wees\" \/>\n<meta property=\"og:description\" content=\"Tydens &#039;n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van &#039;n rustige, ontspanne ervaring.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/\" \/>\n<meta property=\"og:site_name\" content=\"Kouga Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PEExpress1\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-28T11:01:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-28T11:01:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"852\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Veronica Fourie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kouga Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/\"},\"author\":{\"name\":\"Kouga Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\"},\"headline\":\"VERONICA VERTEL | Pamperlang kan pynlik wees\",\"datePublished\":\"2025-09-28T11:01:13+00:00\",\"dateModified\":\"2025-09-28T11:01:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/\"},\"wordCount\":542,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/foot-massage-generic-pamper.jpg\",\"keywords\":[\"Columns\",\"Featured\"],\"articleSection\":[\"Features\",\"Lifestyle\",\"Opinion\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/\",\"name\":\"VERONICA VERTEL | Pamperlang kan pynlik wees | Kouga Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/foot-massage-generic-pamper.jpg\",\"datePublished\":\"2025-09-28T11:01:13+00:00\",\"dateModified\":\"2025-09-28T11:01:18+00:00\",\"description\":\"Tydens 'n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van 'n rustige, ontspanne ervaring.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/foot-massage-generic-pamper.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/foot-massage-generic-pamper.jpg\",\"width\":1280,\"height\":852,\"caption\":\"Photo for illustrative purposes.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/veronica-vertel-pamperlang-kan-pynlik-wees\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Features\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/features\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"VERONICA VERTEL | Pamperlang kan pynlik wees\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"name\":\"Kouga Express\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#organization\",\"name\":\"Kouga Express\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/kouga-express-site-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Kouga Express\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/PEExpress1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/express_newspapers\\\/\"],\"description\":\"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.\",\"email\":\"kougaexpress@novusmedia.co.za\",\"telephone\":\"042-992 5650\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/#\\\/schema\\\/person\\\/d1ca9a7485fc5ec64ff4daf5b9e211aa\",\"name\":\"Kouga Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g\",\"caption\":\"Kouga Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/kougaexpress\\\/author\\\/kougaexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"VERONICA VERTEL | Pamperlang kan pynlik wees | Kouga Express","description":"Tydens 'n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van 'n rustige, ontspanne ervaring.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/","og_locale":"en_US","og_type":"article","og_title":"VERONICA VERTEL | Pamperlang kan pynlik wees","og_description":"Tydens 'n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van 'n rustige, ontspanne ervaring.","og_url":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/","og_site_name":"Kouga Express","article_publisher":"https:\/\/www.facebook.com\/PEExpress1\/","article_published_time":"2025-09-28T11:01:13+00:00","article_modified_time":"2025-09-28T11:01:18+00:00","og_image":[{"width":1280,"height":852,"url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","type":"image\/jpeg"}],"author":"Veronica Fourie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kouga Express","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/"},"author":{"name":"Kouga Express","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa"},"headline":"VERONICA VERTEL | Pamperlang kan pynlik wees","datePublished":"2025-09-28T11:01:13+00:00","dateModified":"2025-09-28T11:01:18+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/"},"wordCount":542,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","keywords":["Columns","Featured"],"articleSection":["Features","Lifestyle","Opinion"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/","url":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/","name":"VERONICA VERTEL | Pamperlang kan pynlik wees | Kouga Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","datePublished":"2025-09-28T11:01:13+00:00","dateModified":"2025-09-28T11:01:18+00:00","description":"Tydens 'n vakansie in Phuket was ons na een van die masseersalonne. Ek het die prentjie in my kop gehad van 'n rustige, ontspanne ervaring.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#primaryimage","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","width":1280,"height":852,"caption":"Photo for illustrative purposes."},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-pamperlang-kan-pynlik-wees\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/kougaexpress\/"},{"@type":"ListItem","position":2,"name":"Features","item":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},{"@type":"ListItem","position":3,"name":"VERONICA VERTEL | Pamperlang kan pynlik wees"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/kougaexpress\/#website","url":"https:\/\/novanews.co.za\/kougaexpress\/","name":"Kouga Express","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/kougaexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/kougaexpress\/#organization","name":"Kouga Express","url":"https:\/\/novanews.co.za\/kougaexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","contentUrl":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/03\/kouga-express-site-icon-1.png","width":512,"height":512,"caption":"Kouga Express"},"image":{"@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PEExpress1\/","https:\/\/www.instagram.com\/express_newspapers\/"],"description":"Kouga Express has been the eyes, ears, and voice of the Kouga area since 2004. Established with the goal of keeping the Kouga and Koukamma communities informed, we have grown into one of the most trusted local news sources in the region, with 20,000 free copies delivered mostly door to door every week. Kouga Express\u2019 distribution area includes Jeffreys Bay, Humansdorp, St. Francis Bay, Cape St. Francis, Aston Bay, Patensie, Hankey, Storms River, Tsitsikamma, Misgund, Joubertina, Krakeelrivier, Louterwater, Kareedouw, and Uniondale.","email":"kougaexpress@novusmedia.co.za","telephone":"042-992 5650","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/kougaexpress\/#\/schema\/person\/d1ca9a7485fc5ec64ff4daf5b9e211aa","name":"Kouga Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f47e9234fbd437508ffebc42bafee4a1f7b8b5fc5b5e58a3881ac4edc0688cdd?s=96&d=mm&r=g","caption":"Kouga Express"},"url":"https:\/\/novanews.co.za\/kougaexpress\/author\/kougaexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/09\/foot-massage-generic-pamper.jpg","jetpack-related-posts":[{"id":267045,"url":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-los-die-blomme-bring-die-gereedskapskissie\/","url_meta":{"origin":267871,"position":0},"title":"VERONICA VERTEL | Los die blomme \u2013 bring die gereedskapskissie!","author":"Kouga Express","date":"28 August 2025","format":false,"excerpt":"Die een ding waarvan 'n vrou \u2013 veral enkellopendes \u2013 nie van beskuldig behoort te word nie, is versukkeldheid.","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},"img":{"alt_text":"toolbox generic","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/08\/Toolbox-Generic-e1756375484436.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/08\/Toolbox-Generic-e1756375484436.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/08\/Toolbox-Generic-e1756375484436.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/08\/Toolbox-Generic-e1756375484436.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/08\/Toolbox-Generic-e1756375484436.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":268159,"url":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-om-lojaal-te-bly-aan-n-haarkapper-tandarts-of-dokter\/","url_meta":{"origin":267871,"position":1},"title":"VERONICA VERTEL | Om lojaal te bly aan &#8216;n haarkapper, tandarts of dokter","author":"Kouga Express","date":"27 November 2025","format":false,"excerpt":"Ek hoor van mense wat byna elke keer na \u2019n ander dokter gaan. Of van een na die ander haarkapper en tandarts. Dis vir my \u2019n saak van lojaliteit.","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},"img":{"alt_text":"hair styling generic","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/10\/Hair-Generic.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/10\/Hair-Generic.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/10\/Hair-Generic.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/10\/Hair-Generic.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/10\/Hair-Generic.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":296210,"url":"https:\/\/novanews.co.za\/kougaexpress\/kouga-kollig-skrywer-weef-werklikheid-en-fiksie-saam-in-reisverhale\/","url_meta":{"origin":267871,"position":2},"title":"KOUGA KOLLIG | Skrywer weef werklikheid en fiksie saam in reisverhale","author":"Kouga Express","date":"5 March 2026","format":false,"excerpt":"Om stories met die werklikheid te verweef, is beslis een van Marietjie Beukes se sterkste eienskappe. Sy is 'n reisverhaalskrywer by uitstek.","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},"img":{"alt_text":"Marietjie Beukes","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18e475bf-f264-41ab-9_08176-e1772703660708.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18e475bf-f264-41ab-9_08176-e1772703660708.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18e475bf-f264-41ab-9_08176-e1772703660708.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18e475bf-f264-41ab-9_08176-e1772703660708.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18e475bf-f264-41ab-9_08176-e1772703660708.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":67498,"url":"https:\/\/novanews.co.za\/kougaexpress\/veronica-vertel-ons-kinders-word-net-vir-ons-geleen\/","url_meta":{"origin":267871,"position":3},"title":"VERONICA VERTEL | Ons kinders word net vir ons geleen","author":"Kouga Express","date":"27 November 2025","format":false,"excerpt":"Om 'n kind te verloor is seker die ergste ding wat met 'n mens kan gebeur. Dis mos verkeerdom dat 'n ouer 'n kind moet begrawe. Wat nog te s\u00ea van twee keer!","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},"img":{"alt_text":"family child and parent generic","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/11\/Family-Parent-Child-Generic.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":264854,"url":"https:\/\/novanews.co.za\/kougaexpress\/net-mens-karlien-van-jaarsveld-gesels-oor-liefde-verlies-en-geloof\/","url_meta":{"origin":267871,"position":4},"title":"Net mens: Karlien van Jaarsveld gesels oor liefde, verlies en geloof","author":"Novus Media","date":"7 July 2025","format":false,"excerpt":"Karlien van Jaarsveld het dit beslis nie altyd maklik gehad nie, maar geen terugslag het haar nog verhoed om keer op keer op te staan en sterker aan die ander kant uit te kom nie. In die eerste episode van die nuwe kort, derde seisoen van\u00a0Net mens\u00a0het sy haar hart\u2026","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/novanews.co.za\/kougaexpress\/features\/"},"img":{"alt_text":"Karlien van Jaarsveld gesels in Net Mens oor liefde, verlies en geloof.","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2025\/07\/Karlien-van-jaarsveld.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":296312,"url":"https:\/\/novanews.co.za\/kougaexpress\/kouga-kollig-wonderwereld-van-kunstige-wildsboer\/","url_meta":{"origin":267871,"position":5},"title":"KOUGA KOLLIG | Wonderw\u00eareld van kunstige wildsboer","author":"Kouga Express","date":"12 March 2026","format":false,"excerpt":"Thelma Pretorius-du Toit is fyntjies gebou, baie kunstig, lief vir watersport, maar kan ook 'n barshou met 'n jaggeweer skiet.","rel":"","context":"In &quot;Community&quot;","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/kougaexpress\/community\/"},"img":{"alt_text":"Thelma Pretorius-du Toit","src":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18768d52-55dc-4383-b_75470-e1773317730904.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18768d52-55dc-4383-b_75470-e1773317730904.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18768d52-55dc-4383-b_75470-e1773317730904.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18768d52-55dc-4383-b_75470-e1773317730904.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/kougaexpress\/wp-content\/uploads\/2026\/03\/18768d52-55dc-4383-b_75470-e1773317730904.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Kouga Express","distributor_original_site_url":"https:\/\/novanews.co.za\/kougaexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/267871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/comments?post=267871"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/posts\/267871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media\/267974"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/media?parent=267871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/categories?post=267871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/tags?post=267871"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=267871"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/kougaexpress\/wp-json\/wp\/v2\/publication?post=267871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}