{"id":267218,"date":"2025-07-24T16:25:20","date_gmt":"2025-07-24T14:25:20","guid":{"rendered":"https:\/\/novanews.co.za\/kougaexpress\/one-pot-chicken-chow-mein-is-a-family-winner\/"},"modified":"2025-09-01T11:54:09","modified_gmt":"2025-09-01T09:54:09","slug":"one-pot-chicken-chow-mein-is-a-family-winner","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/kougaexpress\/one-pot-chicken-chow-mein-is-a-family-winner\/","title":{"rendered":"One-Pot Chicken Chow Mein is a family winner"},"content":{"rendered":"\n<p>This One-Pot Chicken Chow Mein is a fast and healthy dinner for the whole family. Juicy chicken, bell peppers, cabbage, peas, and carrots, and it is ready in about 30 minutes.<\/p>\n\n\n\n<p>Ingredients: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>oil (with a reasonably high smoke point, like vegetable oil or avocado oil)<\/li>\n\n\n\n<li>boneless, skinless chicken breasts, chicken thighs, chopped or rotisserie chicken, saut\u00e9d along with the veggies<\/li>\n\n\n\n<li>red bell pepper<\/li>\n\n\n\n<li>snap peas<\/li>\n\n\n\n<li>shredded cabbage (or coleslaw mix)<\/li>\n\n\n\n<li>carrots (cut into sticks)<\/li>\n\n\n\n<li>garlic (freshly minced or powdered)<\/li>\n\n\n\n<li>ginger (freshly minced or powdered)<\/li>\n\n\n\n<li>red pepper flakes (omit for a milder dish or use cayenne for more heat)<\/li>\n\n\n\n<li>chicken broth (instead of water)<\/li>\n\n\n\n<li>soy sauce<\/li>\n\n\n\n<li>Hoisin sauce<\/li>\n\n\n\n<li>a box (375 g) of whole-grain spaghetti pasta, dried ramen, or chow mein noodles<\/li>\n<\/ul>\n\n\n\n<p>Method\n<\/p>\n\n\n\n<p>1. Place a skillet on the stovetop, add the chicken, and saut\u00e9 or stir-fry until the chicken cubes are mostly browned.<\/p>\n\n\n\n<p>2. Add the veggies and cook for a few minutes until softened. \n<\/p>\n\n\n\n<p>3. Stir the garlic, ginger and pepper flakes into the mixture and cook. \n<\/p>\n\n\n\n<p>4. Stir in your broth of choice (or water), the soy sauce and the Hoisin sauce. \n<\/p>\n\n\n\n<p>5. Bring everything to a boil, then add the noodles. Cook until al dente and serve. \n<\/p>\n\n\n\n<p>Source: The Recipe Reble<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One-Pot Chicken Chow Mein is a family 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