{"id":49389,"date":"2019-05-09T15:44:27","date_gmt":"2019-05-09T13:44:27","guid":{"rendered":"https:\/\/novanews.co.za\/komani-karoo\/sneeuberg-powher-hike-daag-vroue-uit-20190508\/"},"modified":"2025-03-19T17:04:43","modified_gmt":"2025-03-19T15:04:43","slug":"sneeuberg-powher-hike-daag-vroue-uit-20190508","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/komani-karoo\/sneeuberg-powher-hike-daag-vroue-uit-20190508\/","title":{"rendered":"Sneeuberg powHER HIKE daag vroue uit"},"content":{"rendered":"\n<p>DAAR is ges\u00ea: Die enigste onmoontlike reis is die een wat jy nooit begin nie. Ons grootjies moes dit ook geglo het, want hulle is immers die Drakensberge kaalvoet \u00f3\u00f3r, bietjie minder as 200 jaar gelede . . . sonder behoorlike tekkies met lugkussings en spesiaal rubbersole.<\/p>\n\n\n\n<p>Vrouens wat lus voel vir \u2019n bietjie avontuur kan gerus oorweeg om aan die Sneeuberg powHER HIKE deel te neem wat van 17 tot 19 Mei naby Murraysburg sal plaasvind. <\/p>\n\n\n\n<p>\u201cMans kan mos gaan jag en visvang en allerhande dinge doen om uitdagings vir hulself te stel,\u201d s\u00ea organiseerder Vicky Pienaar. <\/p>\n\n\n\n<p>\u201cOns vrouens het ook nodig om onsself uit te daag, om iets te h\u00ea waarvoor ons werk, en iets wat ons herinner aan die innerlike krag wat daar in elke vrou skuil. Dit het ons op die idee van \u2019n staptog spesiaal vir vroue gebring. Daar is beslis iets te s\u00ea vir die solidariteit tussen susters, en daar is net een ding sterker as \u2019n vrou se innerlike krag \u2013 die krag wat ons het as ons mekaar ondersteun. <\/p>\n\n\n\n<p>\u201cDie doel van die powHER HIKE is net d\u00edt: om vrouens \u2019n avontuur in die natuur te bied, weg van die normale roetine, saam met vriendinne wat ook maar die talle eise van die moderne samelewing elke dag moet trotseer. Dis jou kans om iets lekker vir jouself te doen!\u201d<\/p>\n\n\n\n<p>Wie kan inskryf?<\/p>\n\n\n\n<p>As jy \u2019n vrou is en jy kan 5km stap sonder om te rus, is jy fiks genoeg vir die Sneeuberg powHER HIKE.<\/p>\n\n\n\n<p>Wat behels die staptog?<\/p>\n\n\n\n<p>Die staptog dek 50km oor twee dae, en word in vier skofte gestap. Jy kan kies of jy een aand in \u2019n tent in die populierbos wil slaap, of eerder net wil saamstap en eie akkommodasie re\u00ebl, waarna jy weer by die groep kan aansluit vir die tweede dag se staptog.<\/p>\n\n\n\n<p>Waar gaan sy nou?<\/p>\n\n\n\n<p>Die staptog vind plaas op die plaas Rooipoort, 86km vanaf Graaff-Reinet op die   Sneeubergpad en 27km buite Murraysburg.<\/p>\n\n\n\n<p>Wat pak ek in die wakis?<\/p>\n\n\n\n<p>Dis nie nodig om die heel nuutste staptoe-rusting te h\u00ea nie: goeie stapskoene, \u2019n waterbottel, hoed, en \u2019n dagrugsak met bietjie padkos sal jou ver bring. <\/p>\n\n\n\n<p>Vir meer inligting<\/p>\n\n\n\n<p>\u201cDames wat wil saamgaan, moet gou speel,\u201d s\u00ea Vicky. \u201cOns het nog nie eens behoorlik geadverteer nie en het reeds heelwat reaksie ontvang!\u201d <\/p>\n\n\n\n<p>Kontak Vicky op 072 664 6656 of stuur \u2019n e-pos na vicky@rooipoort.co.za.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAAR is ges\u00ea: Die enigste onmoontlike reis is die een wat jy nooit begin nie. 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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sneeuberg powHER HIKE daag vroue uit | Komani Karoo Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/komani-karoo\/sneeuberg-powher-hike-daag-vroue-uit-20190508\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sneeuberg powHER HIKE daag vroue uit\" \/>\n<meta property=\"og:description\" content=\"DAAR is ges\u00ea: Die enigste onmoontlike reis is die een wat jy nooit begin nie. Ons grootjies moes dit ook geglo het, want hulle is immers die Drakensberge kaalvoet \u00f3\u00f3r, bietjie minder as 200 jaar gelede . . . sonder behoorlike tekkies met lugkussings\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/komani-karoo\/sneeuberg-powher-hike-daag-vroue-uit-20190508\/\" \/>\n<meta property=\"og:site_name\" content=\"Komani Karoo Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KomaniKarooExpress\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-09T13:44:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-19T15:04:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/komani-karoo\/wp-content\/uploads\/2025\/03\/4e96a3e9e3f9422781bdb6645f749974.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"608\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elsab\u00e9 Pienaar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:site\" content=\"@EP_Media24\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Komani Karoo Express\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/\"},\"author\":{\"name\":\"Komani Karoo Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/#\\\/schema\\\/person\\\/9a777cf77130c8c2118be2011780fe5d\"},\"headline\":\"Sneeuberg powHER HIKE daag vroue uit\",\"datePublished\":\"2019-05-09T13:44:27+00:00\",\"dateModified\":\"2025-03-19T15:04:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/\"},\"wordCount\":401,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4e96a3e9e3f9422781bdb6645f749974.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#respond\"]}],\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/\",\"name\":\"Sneeuberg powHER HIKE daag vroue uit | Komani Karoo Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4e96a3e9e3f9422781bdb6645f749974.jpg\",\"datePublished\":\"2019-05-09T13:44:27+00:00\",\"dateModified\":\"2025-03-19T15:04:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/sneeuberg-powher-hike-daag-vroue-uit-20190508\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4e96a3e9e3f9422781bdb6645f749974.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/komani-karoo\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/4e96a3e9e3f9422781bdb6645f749974.jpg\",\"width\":608,\"height\":1080,\"caption\":\"Michelle Cloete van De Vlei-plaas in Murraysburg help met die beplanning van die roetes vir die Sneeuberg powHER HIKE. 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