Baie mense het in die Covid-19-pandemie en die inperkingstyd onaktief geword \u2013 veral in aftreeoorde, wat die swaarste getref is omdat kinders nie hul ouers kon besoek nie en bejaardes in hul kamers vasgevang was.<\/p>\n\n\n\n
Vrywilligers van Solidariteit Helpende Hand het onlangs die Fynbospark-aftreeoord in Hermanus besoek om die inwoners daaraan te herinner hoe belangrik dit is om te beweeg.<\/p>\n\n\n\n
\u201cHelpende Hand het met navorsing ge\u00efdentifiseer dat eensaamheid \u2019n geweldige uitdaging vir senior burgers is en ons wil graag hierdie uitdaging op \u2019n volhoubare manier aanpak. Ons het toe hande met Senior Mind Moves gevat en die Seniors-in-aksie-program van stapel gestuur,\u201d het een van die organiseerders ges\u00ea.<\/p>\n\n\n\n
Die doel van die program is volgens Solidariteit om die senior burgers van hul potensiaal bewus te maak. \u201cDit is ontwikkel om eensaamheid by ons seniors te verlig en om hulle terselfdertyd te laat besef hulle vervul nog \u2019n baie groot rol in ons samelewing. Ons wil hul selfvertroue s\u00f3 weer opbou,\u201d het die organiseerder ges\u00ea. <\/p>\n\n\n\n
Sy het bygevoeg Helpende Hand poog om deur die lekker interaktiewe program seniors sover te kry om te beweeg, nie moedeloos te raak nie en beheer oor hul eie lewe terug te neem. .<\/span> Stuur \u2019n e-pos-navraag na danee@helpendehand.co.za of alishe@helpendehand.co.za vir nog inligting of om betrokke te raak. <\/p>\n","protected":false},"excerpt":{"rendered":" Baie mense het in die Covid-19-pandemie en die inperkingstyd onaktief geword \u2013 veral in aftreeoorde, wat die swaarste getref is omdat kinders nie hul ouers kon besoek nie en bejaardes in hul kamers vasgevang 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