{"id":46924,"date":"2023-12-06T06:02:04","date_gmt":"2023-12-06T04:02:04","guid":{"rendered":"https:\/\/novanews.co.za\/hermanustimes\/how-to-protect-yourself-20231130-2\/"},"modified":"2025-03-20T05:39:54","modified_gmt":"2025-03-20T03:39:54","slug":"how-to-protect-yourself-20231130-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/hermanustimes\/how-to-protect-yourself-20231130-2\/","title":{"rendered":"How to protect yourself"},"content":{"rendered":"\n<p>Sun International has taken proactive steps to empower girls and women to feel safer, by publishing a special booklet with practical safety advice during the 16 Days of Activism for No Violence against Women and Children.<\/p>\n\n\n\n<p>Authored by Sun International\u2019s Transformation Manager, Ashnie Muthusamy, the <i>Safe and Sound<\/i> booklet aims to spread information and tools to enhance safety. <\/p>\n\n\n\n<p>\u201cIt is our hope that, through awareness and community support, women can navigate their environments more confidently,\u201d she said of the booklet which has been distributed to female employees.<\/p>\n\n\n\n<p>Some of the essential tips to enhance personal safety and reduce vulnerability to crime include:<b>1. Do not trust strangers<\/b><\/p>\n\n\n\n<p>Do not share your personal information, such as your parents\u2019 names, addresses, and phone numbers. Strangers may often know information about you even before they approach you.<b>2. Share your fears with your parents\/guardians<\/b><\/p>\n\n\n\n<p>Tell your parents about things that make you feel scared, uncomfortable or sad. Know the difference between a good secret and a bad secret. A good secret is fun to keep, such as a surprise party. A bad secret feels bad to keep and makes you feel scared. If there are people who make you feel scared, always tell your parents.<b>3. Getting into the car<\/b><\/p>\n\n\n\n<p>When you get into the car, try and be as quick as possible. Once you are in the car, lock the car door. <b>4. Share the information of a trip<\/b><\/p>\n\n\n\n<p>Always tell your parents where you are going, with whom and when you will return. If you go missing your parents can save time and call the people who last saw you. <b>5. Home safety<\/b><\/p>\n\n\n\n<p>If you are alone at home, do not share this information even with friends. If someone calls say your parents are busy and cannot come to the phone. Make sure the doors and windows are locked. Do not open the door for anyone. Call 10111 if a window is broken or if the door is open when you get home.<b>6. Fight back<\/b><\/p>\n\n\n\n<p>It is okay to scream and fight. Do anything to get the stranger to let go. Screaming is the most important thing you can do, especially screaming \u201cNo!\u201d \u201cHelp!\u201d or \u201cDanger!\u201d to get an adult\u2019s attention. Never get into a car with someone you do not know, even if they say they are going in the same direction.<b>7. Avoid cellphone use in public<\/b><\/p>\n\n\n\n<p>Cellphones can be a useful tool or a distraction. If you are focused on your cellphone, your awareness of the surrounding areas is reduced. Research shows that using a mobile device can reduce your awareness by up to 80%.<b>8. Question authority<\/b><\/p>\n\n\n\n<p>Not everyone wearing a uniform or an official badge is legitimate. Question their authority and do not go with them if you have any doubts. <b>9. The code\/password strategy<\/b><\/p>\n\n\n\n<p>Create a secret code or password with your parents. If you send them this code or password, it is a signal that you are in trouble and need assistance. <b>10. Dealing with strangers<\/b><\/p>\n\n\n\n<p>Avoid walking alone and do not talk to strangers. Watch out for strange cars or people. Walk on well-lit, busy streets, and in a group when possible.<\/p>\n\n\n\n<p>You can download the booklet at https:\/\/we.tl\/t-FFaFh0zuor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sun International has taken proactive steps to empower girls and women to feel safer, by publishing a special booklet with practical safety advice during the 16 Days of Activism for No Violence against Women and 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