1.0Hermanus Timeshttps://novanews.co.za/hermanustimesChoosing 2B Activerich600338<blockquote class="wp-embedded-content" data-secret="G2HfnUFyqI"><a href="https://novanews.co.za/hermanustimes/choosing-2b-active-20240514-2/">Choosing 2B Active</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://novanews.co.za/hermanustimes/choosing-2b-active-20240514-2/embed/#?secret=G2HfnUFyqI" width="600" height="338" title="“Choosing 2B Active” — Hermanus Times" data-secret="G2HfnUFyqI" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://novanews.co.za/hermanustimes/wp-includes/js/wp-embed.min.js
</script>
https://novanews.co.za/hermanustimes/wp-content/uploads/2025/03/76dcae1bd63f4d67bf575e319c9dd939.jpg18491080Old and young got the blood flowing and the adrenaline pumping last week during the Provincial Move for Health Commemoration Day, which was held at the Zwelihle Sports Field in Hermanus.