Paul Roos athletics shined at Twizza Super School National finals!<\/p>\n\n\n\n
Joshua Acker, Reinhardt Nel, Musahdiq Cornelson, Zak Hickman and John-Oliver Klynsmith from Paul Roos Gimnasium all finished with podium places at the Twizza Super School National finals last weekend. <\/p>\n\n\n\n
The PRG team finished in 14th place, improving from their 19th place ranking at the end of 2021.<\/p>\n\n\n\n
With 10 athletes recording or matching their personal bests it was a great opportunity for the boys to measure themselves against the best teams in the country.<\/p>\n\n\n\n
Despite some pouring rain and thunder overhead during the early part of the day, the weather cleared up nicely. The day saw some high-quality athletics performances from the men in maroon. <\/p>\n\n\n\n
To end off the day\u2019s proceedings the u-19 mixed relay team of Jurenzo Julius, Barthelemie Bena-Ntumba, Jonathan Essien and Elisha Miller ran a great race, going toe to toe with eventual relay winners Midstream College and runners-up Tuks Sport\u2019s School and finishing third in the strong final heat. Elisha held off a late charge from the chasing pack and the team finished fourth overall in this exciting new addition to the event.<\/p>\n\n\n\n
\n Results per athlete:<\/b>\n<\/p>\n\n\n\n
\n Mark Lester:<\/b> 800 m \u2013 2:25:72s (PB); 389 points<\/p>\n\n\n\n
1 500 m \u2013 4:53:16; 643 points<\/p>\n\n\n\n
\n Divan Lamprechts:<\/b> 100 m Hurdles- 13,87s (PB); 836 points<\/p>\n\n\n\n
300 m Hurdles \u2013 44,46s; 582 points<\/p>\n\n\n\n
\n Gert Kemp:<\/b> 400 m \u2013 57,34s (PB); 641 points<\/p>\n\n\n\n
300 m Hurdles \u2013 44,18s; 592 points<\/p>\n\n\n\n
\n Musahdiq Cornelson:<\/b> Long Jump \u2013 6,18m; 776 points \u2013 Second Place for Boys u-15. 200 m: 23,92s (PB); 705 points<\/p>\n\n\n\n
\n Zak Hickman:<\/b> Javelin \u2013 42,95m; 511 points \u2013 Third Place for Boys u-15. Shotput \u2013 15,11m (PB); 843 points<\/p>\n\n\n\n
\n Reinhardt Nel:<\/b> Javelin \u2013 45,36m; 554 points \u2013 Second Place for Boys u-15. Shotput \u2013 11,09m; 646 points<\/p>\n\n\n\n
\n Jonathan Essien:<\/b> 100 m \u2013 11,42s; 726 points<\/p>\n\n\n\n
400 m \u2013 50,44s (PB); 811 points<\/p>\n\n\n\n
\n Barthelemie Bena-Ntumba:<\/b> 100 m \u2013 10,94s (PB); 814 points<\/p>\n\n\n\n
200 m \u2013 22,33s (PB); 794 points<\/p>\n\n\n\n
\n Elisha Miller:<\/b> 200m \u2013 23,41s (PB); 710 points; 400 m \u2013 51,75s; 767 points<\/p>\n\n\n\n
\n Joshua Acker:<\/b> Shotput \u2013 18,94m; 985 points \u2013 First Place for Boys u-17<\/p>\n\n\n\n
\n Luke van der Merwe:<\/b>High Jump \u2013 1,85m (PB); 720 points<\/p>\n\n\n\n
Long Jump \u2013 5,33m; 396 points<\/p>\n\n\n\n
\n Jurenzo Julius:<\/b> Long Jump \u2013 6,32m; 617 points<\/p>\n\n\n\n
\n Etienne de Villiers:<\/b> 400 m \u2013 55,92s; 629 points<\/p>\n\n\n\n
\n John-Oliver Klynsmith<\/b> \u2013 Best PRG athlete with 1 703 points on the day: Shotput \u2013 16,92m; 869 points \u2013 Second Place for Boys u-19; Discus \u2013 44,38m; 834 points; <\/p>\n\n\n\n
\n Storm Topley:<\/b> High Jump \u2013 1,90m (PB); 710 points; Long Jump \u2013 5,95m; 508 points.<\/p>\n","protected":false},"excerpt":{"rendered":"
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