Soos vis in die water<\/p>\n","protected":false},"excerpt":{"rendered":"
Soos vis in die water<\/p>\n","protected":false},"author":20,"featured_media":54401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"5d89e9e5-f797-4f88-af4b-363ef3f4aae1","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-54399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"jetpack_featured_media_url":"https:\/\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f8fbed44f248451296bcf0d217e46fb0.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":295506,"url":"https:\/\/novanews.co.za\/eikestadnuus\/sluit-aan-by-black-pumas-netbalklub\/","url_meta":{"origin":54399,"position":0},"title":"Sluit aan by Black Pumas-netbalklub","author":"Eikestadnuus","date":"5 February 2026","format":false,"excerpt":"Die Black Pumas-netbalklub nooi alle huidige en voornemende lede na hul eerste oefensessie aanstaande Donderdag (12 Februarie) van 17:00 tot 19:00 by die Cloetesville-sportterrein. Die klub is in 2023 gestig om jong mense van die Cloetesville-gemeenskap uit die strate te hou en 'n positiewe alternatief tot sosiale uitdagings soos alkohol-\u2026","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"Die Black Pumas-netbalklub in Cloetesville wil nie net die lewe van sy spelers verbeter nie, maar ook die lewe van kinders in die bre\u00ebr gemeenskap. Foto: Angelo Julies","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/da26253d80e1402a9341ee88e83bec8c.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":54303,"url":"https:\/\/novanews.co.za\/eikestadnuus\/maties-20220302-2\/","url_meta":{"origin":54399,"position":1},"title":"Maties","author":"Eikestadnuus","date":"3 March 2022","format":false,"excerpt":"Die Winelands International, \u2019n geakkrediteerde atletiekbyeenkoms vir para-atlete, het Saterdag 26 Februarie op Coetzenburg plaasgevind.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/088ad723c40c446a93dc4b5a37aa4b1e.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/088ad723c40c446a93dc4b5a37aa4b1e.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/088ad723c40c446a93dc4b5a37aa4b1e.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/088ad723c40c446a93dc4b5a37aa4b1e.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/088ad723c40c446a93dc4b5a37aa4b1e.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":76885,"url":"https:\/\/novanews.co.za\/eikestadnuus\/van-die-kaap-tot-in-boston\/","url_meta":{"origin":54399,"position":2},"title":"Van die Kaap tot in Boston","author":"Ya\u00ebl Malgas","date":"21 May 2025","format":false,"excerpt":"Van Suid-Afrika tot Amerika \u2013 daar is maar min roetes wat die Suid-Afrikaanse langasem Sidney Cleophas nie sal aanpak nie. Di\u00e9 Pni\u00ebl-boorling het vanjaar die bekende Bostonmaraton in die VSA aangepak. Cleophas het reeds verskeie marathons en ultramarathons afgel\u00ea, met sy gunsteling die Twee Oseane-wedloop. \u201cEk het op ho\u00ebrskool begin\u2026","rel":"","context":"In "Community"","block_context":{"text":"Community","link":"https:\/\/novanews.co.za\/eikestadnuus\/community\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/Cleophas-Sidney.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":54531,"url":"https:\/\/novanews.co.za\/eikestadnuus\/netbaltoernooi-n-reusesukses-20220209-2\/","url_meta":{"origin":54399,"position":3},"title":"Netbaltoernooi \u2019n reusesukses","author":"Eikestadnuus","date":"10 February 2022","format":false,"excerpt":"Die 2022 ClemenGold-distrikte-netbaltoernooi was nie net \u2019n reusesukses nie, maar ook \u2019n broodnodige toevoeging tot die Suid-Afrikaanse netbalkalender.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/77ec95453bc94951a5718140a4fa290b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/77ec95453bc94951a5718140a4fa290b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/77ec95453bc94951a5718140a4fa290b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/77ec95453bc94951a5718140a4fa290b.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/77ec95453bc94951a5718140a4fa290b.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":76958,"url":"https:\/\/novanews.co.za\/eikestadnuus\/bolandse-rugbylegende-en-oud-springbok-sterf-weens-hartaanval\/","url_meta":{"origin":54399,"position":4},"title":"Bolandse rugbylegende en oud-Springbok sterf weens hartaanval","author":"Paarl Post","date":"15 May 2025","format":false,"excerpt":"Rugbyliefhebbers van regoor die land het Donderdagoggend (15 Mei) wakker geword met die hartseer nuus dat die oud-Springbok-vleuel, Cornal Hendricks, Woensdagaand vermoedelik weens 'n hartaanval op 37-jarige-ouderdom afgesterf het. Cornal Hendricks is hier in aksie as vleuel vir die Springbokke tydens 'n wedstryd teen die All Blacks in Johannesburg op\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/AFP__20150725__Par82_35218.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/AFP__20150725__Par82_35218.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/AFP__20150725__Par82_35218.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/AFP__20150725__Par82_35218.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/AFP__20150725__Par82_35218.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":53964,"url":"https:\/\/novanews.co.za\/eikestadnuus\/rheado-sprei-sy-sokkervlerke-20220406-2\/","url_meta":{"origin":54399,"position":5},"title":"Rheado sprei sy sokkervlerke","author":"Eikestadnuus","date":"7 April 2022","format":false,"excerpt":"\u2019n Jong sokkerspeler van Klapmuts het vandeesweek na Amerika vertrek om sy droom om \u2019n beroepsokkerspeler te word, na te streef.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/8058a744bb8344dc9125c465a883f4d3.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/8058a744bb8344dc9125c465a883f4d3.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/8058a744bb8344dc9125c465a883f4d3.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/8058a744bb8344dc9125c465a883f4d3.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Eikestadnuus","distributor_original_site_url":"https:\/\/novanews.co.za\/eikestadnuus","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/54399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/comments?post=54399"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/54399\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media\/54401"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media?parent=54399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/categories?post=54399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/tags?post=54399"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=54399"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/publication?post=54399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}