Die tweede been van die SA XCO-bekerreeks op 2 April by Coetzenburg in Stellenbosch sal deur Paul Roos Gimnasium (PRG) aangebied word. <\/p>\n\n\n\n
Hierdie aankondiging is vandeesweek deur PRG en DEVMCO gedoen. <\/p>\n\n\n\n
Die gesogte UCI CAT1-ren, wat \u2019n week n\u00e1 die Cape Epic en gedurende die skoolvakansie aangebied word, sal gewis vooraanstaande nasionale en internasionale ryers lok.<\/p>\n\n\n\n
N\u00e1 die sukses van Paul Roos se provinsiale MTB XCO-wedren, wat in April 2021 aangebied is, is die skool die geleentheid gebied om een van 2022 se SA XCO-bekerreeks-fietsrenne aan te bied \u2013 \u2019n eerste vir \u2019n skool in Suid-Afrika. Voorsiening sal gemaak word vir alle ouderdoms\u00adkategorie\u00eb in terme van Fietsry SA se regulasies, wat begin met Nippers (o.10) tot Meesters (60+). <\/p>\n\n\n\n
Junior- en elite-ryers sal ook meeding om waardevolle UCI-punte in te samel.<\/p>\n\n\n\n
Ryers se vaardighede en fiksheid word getoets oor golwende stroombane (rondtes) met tegniese afdraandes, bospaaie, klipperige paadjies en uitdagende hindernisse.<\/p>\n\n\n\n
Coetzenburg is \u2019n bekende w\u00eareldklasbaan en het geen bekendstelling nodig nie aangesien dit die gasheer vir die UCI-w\u00eareldbeker in 2018 was. Benewens die bestaande struikelblokke soos Wine Barrel, Pick-up-Stix en Rock Garden, sal dit ook \u2019n nuwe hindernis h\u00ea. <\/p>\n\n\n\n
Elke rondte sal oor ongeveer 4,6 km strek met opdraandes van 190 m. Die Nippers- en Sprogs-bane sal korter wees, en beloof om baie pret te wees.<\/p>\n\n\n\n
\u201cCoetzenburg is een van die beste XCO-bane in Suid-Afrika aangesien dit op dieselfde vlak as w\u00eareldbeker-bane is. Die lang opdraandes bied genoeg verbysteekkans, terwyl die tegniese kenmerke van die baan nie t\u00e9 tegnies is nie, maar steeds baie konsentrasie en goeie lyne vereis om veilig deur elke rondte te kom. Ek is dol oor die Coetzenburg-baan, want die beste ryer gaan gewis wen!\u201d<\/p>\n\n\n\n
\u201cXCO het my geleer om nooit moed op te gee nie en om van die begin af voluit te gaan. Jy het nie tyd in \u2019n XCO-wedren om te rus of jou voet van die \u2018petrolpedaal\u2019 af te lig nie. As jy dit doen, verloor jy jou posisie. XCO-atlete het baie meer beheer en beter lynkeuses as ander fietsrydissiplines, en leer jou om by die diep kant in te spring en te kyk hoe lank jy kan oorleef. Ek wil baie graag alle jong aspirant-bergfietsryers aanmoedig om aan hierdie geleentheid te kom deelneem,\u201d s\u00ea Tristan Nortje (Imbuko Giant) die SA o.23-nasionale XCO-kampioen vir 2021.<\/p>\n\n\n\n
Paul Roos Gimnasium glo as die voorste bergfiets-ho\u00ebrskool in die land daarin om langtermyn-vaardighede by ryers te kweek. Paul Roos sal die week voor die geleentheid vaardigheidsessies aanbied wat deur sy eie vaardigheidsafrigters gelei word. <\/p>\n\n\n\n
Buiten die standaard-renne op die dag sal die program ook \u2019n vaardigheidskompetisie vir alle o.18-ryers insluit. <\/p>\n\n\n\n
Wes-Kaapse MTB-vaardigheidskenners sal deelnemers op die verskillende hindernisse beoordeel, en die vaardigste ryers sal groot pryse ontvang.<\/p>\n\n\n\n
\n V<\/span> Aanlyn inskrywings vir 2022 is oop by www.cyclingsa.com. Gereelde opdaterings sal by www.paulroos.co.za beskikbaar gestel word.<\/p>\n\n\n\n Kontak info@prgmtb.co.za vir nog inligting.<\/p>\n","protected":false},"excerpt":{"rendered":" Die tweede been van die SA XCO-bekerreeks op 2 April by Coetzenburg in Stellenbosch sal deur Paul Roos Gimnasium (PRG) aangebied word.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"ba6d818e-5566-4b0c-a48a-c501f9221f0b","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-54139","post","type-post","status-publish","format-standard","hentry","category-sport"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":53307,"url":"https:\/\/novanews.co.za\/eikestadnuus\/leer-by-kenners-hoe-om-deur-pale-te-skop-20220622-2\/","url_meta":{"origin":54139,"position":0},"title":"Leer by kenners hoe om deur pale te skop","author":"Eikestadnuus","date":"23 June 2022","format":false,"excerpt":"Die Lucas Roothman-skop\u00adkliniek vir o.11- en o.13-rugbyspelers word van Woensdag 13 tot Vrydag 15 Julie by die Mark\u00f6tter-sportkompleks van Paul Roos Gimnasium (PRG) aangebied.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/242dde23da194f5c89af38755a1aaf82.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":76926,"url":"https:\/\/novanews.co.za\/eikestadnuus\/school\/prg-kraai-koning-tuis-sowel-as-in-hibbert-toernooie\/","url_meta":{"origin":54139,"position":1},"title":"PRG kraai koning tuis sowel as in Hibbert-toernooie","author":"Eikestadnuus","date":"16 May 2025","format":false,"excerpt":"Hokkiespanne van Paul Roos Gimnasium het drie medaljes in die Hibbert-toernooie, wat van Woensdag 30 April tot Saterdag 3 Mei in Gqeberha aangebied is, verower. Die o.14- en o.16-toernooie is deur die Ho\u00ebrskool Pearson in samewerking met die Ho\u00ebrskool Grey aangebied, terwyl Grey die gasheer vir die o.19-toernooi was. Di\u00e9\u2026","rel":"","context":"In "Schools"","block_context":{"text":"Schools","link":"https:\/\/novanews.co.za\/eikestadnuus\/school\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/tcprghokkie_71455-edited.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/tcprghokkie_71455-edited.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/tcprghokkie_71455-edited.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/tcprghokkie_71455-edited.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/05\/tcprghokkie_71455-edited.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":54512,"url":"https:\/\/novanews.co.za\/eikestadnuus\/topleerder-ken-sy-sit-20220209-2\/","url_meta":{"origin":54139,"position":2},"title":"Topleerder ken sy sit","author":"Eikestadnuus","date":"10 February 2022","format":false,"excerpt":"N\u00e1 sy prestasie op 29 Januarie by die Suid-Afrikaanse Protea-ruiterkuns-perdryproewe is \u2019n graad 10-leerder aan Paul Roos Gimnasium (PRG), Francois Dercksen, die tweede jongste lid wat opgeneem is in die driegang-Protea-ruiterkuns-perdryspan, wat in","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8bf9f876f92407b8e4208f8e4a82fc5.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8bf9f876f92407b8e4208f8e4a82fc5.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8bf9f876f92407b8e4208f8e4a82fc5.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8bf9f876f92407b8e4208f8e4a82fc5.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":52730,"url":"https:\/\/novanews.co.za\/eikestadnuus\/keauno-het-sy-oog-op-protea-span-20220831-2\/","url_meta":{"origin":54139,"position":3},"title":"Keauno het sy oog op Protea-span","author":"Eikestadnuus","date":"1 September 2022","format":false,"excerpt":"\u2019n Veelsydige sportman van Lanquedoc maak binnekort sy buiging in die o.19A-krieketspan van Paul Roos Gimnasium \u2013 en hy is maar net 15 jaar oud!.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f55cc9661ec742249a4e5d0a8772b664.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f55cc9661ec742249a4e5d0a8772b664.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f55cc9661ec742249a4e5d0a8772b664.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f55cc9661ec742249a4e5d0a8772b664.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":266270,"url":"https:\/\/novanews.co.za\/eikestadnuus\/skryf-in-vir-die-dagbreek-straatmyl\/","url_meta":{"origin":54139,"position":4},"title":"Skryf in vir die Dagbreek-straatmyl","author":"Eikestadnuus","date":"4 August 2025","format":false,"excerpt":"Die 15de Dagbreek-straatmyl beloof om vanjaar 'n baie spesiale geleentheid te wees, met twee atlete wat op die dag tot die Suid-Afrikaanse Heldesaal ingehuldig word - die hoogste erkenning vir 'n Suid Afrikaner. Die twee atlete wat tydens die byeenkoms vereer sal word is De Villiers Lamprecht en Johan Fourie.\u2026","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"Die gewilde Dagbreek-straatmyl in Victoria-straat, Stellenbosch sorg vanjaar weer vir opwinding. Foto: Charmaine Sander Photography","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/b8b53d24437f4c46995566a4323c5cb2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":52828,"url":"https:\/\/novanews.co.za\/eikestadnuus\/prg-wil-die-bordjies-verhang-20220817-2\/","url_meta":{"origin":54139,"position":5},"title":"PRG wil die bordjies verhang","author":"Eikestadnuus","date":"18 August 2022","format":false,"excerpt":"Alle paaie lei hierdie naweek na Paul Roos Gimnasium (PRG), wanneer PRG Grey-Kollege Bloemfontein (GreyBloem) in die eerste interskolestryd sedert 2019 op tuisbodem gaan aandurf. Dit is die eerste groot sportbyeenkoms sedert die Covid-19-pandemie.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/eikestadnuus\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6a61fffaf1dd4b2398e734985c84d494.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Eikestadnuus","distributor_original_site_url":"https:\/\/novanews.co.za\/eikestadnuus","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/54139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/comments?post=54139"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/54139\/revisions"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media?parent=54139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/categories?post=54139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/tags?post=54139"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=54139"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/publication?post=54139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}