The Pedal Project, a community-based mental-health support programme using mountain biking as a vehicle for empowering children from historically disadvantaged communities is an official charity for this year\u2019s Absa Cape Epic. <\/p>\n\n\n\n
In an attempt to raise awareness of the charity, to promote healthy competition throughout the race and highlight the achievements of riders who would otherwise go unheralded, the programme is launching the PedalForGood leaders\u2019 jersey. The competition will unfold within the greater UCI women\u2019s race and will be contested by a group of women who balance racing aspirations alongside their career and family commitments. <\/p>\n\n\n\n
\u201cLast year, we called the group the \u2018working heroines\u2019,\u201d said Kylie Hanekom, head of content and marketing for Bike Hub. \u201cAt the 2023 Absa Cape Epic we had an unofficial race involving four teams and eight women. We were all in the UCI elite women\u2019s start group, but were never going to be competitive against the true elite teams. <\/p>\n\n\n\n
\u201cThe friendly, but highly competitive, race-within-a-race gave us all something to focus on. Racing for ninth an hour behind the team in eighth place is a bit disheartening, but keeping an eye on teams that one can beat or that can beat us gives one a reason to race all eight days. We are all competitive by nature, and if it weren\u2019t for our own challenge, it would have been easy to drift through the closing stages of the race.\u201d <\/p>\n\n\n\n
As an official charity of the Epic the Pedal Project is using the race to PedalForGood and raise both funds for, and awareness of, its programme. \u201cWe use mountain biking as a tool to promote physical, but more importantly mental health,\u201d charity founder Jaco van der Linde said. \u201cEvery weekday 120 children from Maccassar, Strand and soon Jamestown, outside Stellenbosch, come to ride mountain bikes with the Pedal Project. They receive guidance from mentors and are helped to build the tools to overcome the challenges they will face in life.<\/p>\n\n\n\n
\u201cThe synergy between Pedal Project and this group of women is tied to mental health. Each of them has expressed how important cycling is to their mental health. It\u2019s a concept we call \u2018trail therapy\u2019. Like so many of us mountain bikers, they ride for the joy it brings but also for the intangible benefits.\u201d <\/p>\n\n\n\n
Juanita Mackenzie, one of the founding members of the informal group of women, said being on her bike makes her feel alive. \u201cI love everything about it. The challenge, the chance to upskill and learn, to overcome. I love the feeling of the wind in my hair, the sound the tyres make as they roll, the exhilaration that I feel when I bomb down a hill and the accomplishment I feel when I am able to be better than the day before \u2013 even if just by a small margin. It\u2019s my therapy. It makes my heart happy,\u201d she related <\/p>\n\n\n\n
\u201cI particularly love racing as a team. There is something beautiful in good team work. To be able to communicate with one another with a grin, a grimace or just a look. Or, not to have to communicate at all because you\u2019re in sync. You already know what your partner is going to do before she does it and it makes you smile inside in anticipation. Someone to carry you when you can\u2019t anymore and to inspire you to dig deeper than you ever would on your own. Uplifting each other under every circumstance on and off the bike.\u201d<\/p>\n\n\n\n
The community created by the group extends beyond the separate teams. \u201cEvery woman in this group inspires me in different ways\u201d, Mackenzie pointed out. \u201cThey all have grit and determination as well as a never-say-die attitude. Those are a given for anyone racing their bikes and are always admirable. But it\u2019s the kindness shown when another is flailing that\u2019s truly exceptional. <\/p>\n\n\n\n
\u201cA word of encouragement when you have nothing left in the tank and giving one another credit, where credit is due, even when it\u2019s hard. Something I really love about this group of women is the sportsmanship. We all want to win, no-one lines up to lose and we love battling it out.\u201d <\/p>\n\n\n\n
At this year\u2019s Epic they will be battling it out for the PedalForGood jersey. The unofficial leaders\u2019 jersey will reward the best of these teams as they race their way through the eight days and 613 km route.<\/p>\n\n\n\n
The battle will be fierce but fair, and every rider will be celebrated while simultaneously raising the profile of the Pedal Project, which enables others to experience the same mental health benefits they enjoy through mountain biking. <\/p>\n\n\n\n
Find out more about the Pedal Project and their charitable efforts, visit www.pedalproject.co.za. <\/p>\n","protected":false},"excerpt":{"rendered":"
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