{"id":44420,"date":"2024-07-20T19:42:59","date_gmt":"2024-07-20T17:42:59","guid":{"rendered":"https:\/\/novanews.co.za\/eikestadnuus\/melanie-jaag-groot-titel-20240717-2\/"},"modified":"2025-03-20T07:19:25","modified_gmt":"2025-03-20T05:19:25","slug":"melanie-jaag-groot-titel-20240717-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/eikestadnuus\/melanie-jaag-groot-titel-20240717-2\/","title":{"rendered":"Stellenbosser Melanie jaag gr\u00f3\u00f3t MasterChef-titel"},"content":{"rendered":"\n<p>Stellenbosch is lank reeds bekend vir goeie kos en dit is dus geen verrassing nie dat twee van die dorp se bobaas- kokke vanjaar deel is van <span>MasterChef SA<\/span> nie.<\/p>\n\n\n\n<p>Melanie Jo-Anne van der Merwe (39) is \u2019n entrepreneur en kosliefhebber wat vir die plaaslike weergawe van die gewilde koskompetisie-reeks ingeskryf het.<\/p>\n\n\n\n<p>Die ander Stellenbosser wat aan die kook-kompetisie deelneem is Lucas Roothman.<\/p>\n\n\n\n<p>Bedags dra Melanie vele hoede as entrepreneur. \u201cEk het \u2019n Airbnb wat ek bestuur, ek bak koeke vir geleenthede en koffiewinkels, ek is \u2019n masseerterapeut, ek help my man met kunsprojekte en maak seker my twee dogters word na omgesien,\u201d verduidelik Melanie, wat in Idasvallei grootgeword het.<\/p>\n\n\n\n<p>Ten spyte van di\u00e9 vol skinkbord vind sy steeds tyd om te bak en te brou vir genot. \u201cMy ma het in die kombuis getoor. Dit het my regtig ge\u00efnspireer en dis waar my liefde vir kos werklik begin het.<\/p>\n\n\n\n<p>\u201cOp ho\u00ebrskool het ek regtig die eerste keer in die kombuis begin om my ma te help nadat sy \u2019n ernstige rugoperasie ondergaan het. Ons moes toe haar skoene vol staan, omdat sy nie soos voorheen kon kook nie,\u201d s\u00ea Melanie.<\/p>\n\n\n\n<p>Die Ho\u00ebrskool L\u00fcckhoff-alumnus het ure lank na Natani\u00ebl se kookprogramme op die kassie gekyk en dan probeer om die televisiepersoonlikheid se disse na te maak vir haar gesin. Een van di\u00e9 disse was \u2019n vegetariese lasagna met sampioen en natuurlik sonder enige vleis. Melanie s\u00ea skertsend di\u00e9 dis het gewis nie haar pa of broers betower nie.<\/p>\n\n\n\n<p>Die Stellenbosser het egter nie ophou eksperimenteer met kos nie. Haar liefde vir reis is deel van wat Melanie se kookwerk inspireer en dit is veral haar reise na Asi\u00eb wat haar liefde vir \u201c<span>fusion<\/span>\u201d-disse aangewakker het. Sy bieg sy maak egter altyd seker om \u2019n Suid-Afrikaanse element in haar disse in te bring.<\/p>\n\n\n\n<p>Melanie se bobaasresepte wat sy oor die jare verfyn het, sluit haar paella, risotto en haar gesin se gunsteling \u2013 botterhoender \u2013 in. Wanneer dit by bak kom, is Melanie se treffer haar wortelkoek. \u201cDit sal gewis die gebak wees wat ek sou voorsit om te be\u00efndruk!\u201d<\/p>\n\n\n\n<p>Dit is egter nie net haar eie disse wat sy geniet nie. Melanie s\u00ea haar swaer, Steven, se Kaapse Maleise kerrie is \u2019n gunsteling. <\/p>\n\n\n\n<p>Ander kontreikos wat sy ook geniet, is pampoen\u00adkoekies en gesoute snoek met vars brood en botter en \u2019n goeie koesister.<\/p>\n\n\n\n<p>Melanie vertel sy was nog altyd \u2019n groot aanhanger van <span>MasterChef<\/span> en volg veral die Australiese weergawe van die program. \u201cDit reeks is so inspirerend. As kyker is daar \u2019n verwantskap wat jy later met die deelnemers het. Jy weet hulle is soos jy, byna deel van jou <em>tribe<\/em> \u2013 jy weet hierdie is jou soort mense. Dit is deel van wat die televisiepro\u00adgram so wonderlik maak.\u201d<\/p>\n\n\n\n<p><span>MasterChef SA<\/span> se vyfde reeks het reeds begin en Melanie het die eerste uitdun verlede Saterdag oorleef en was deel van die top-15 deelnemers wat meeding om die titel as Suid-Afrika se meestersjef.<\/p>\n\n\n\n<p>N\u00e1 jare van die program volg het Melanie nou self hierdie vriendskapsband in die Suid-Afrikaanse <span>MasterChef<\/span>-kombuis beleef. Sy beskryf die ervaring tot dusver as \u201cfenomenaal\u201d en s\u00ea dit is besonders om die vaardighede van die ander deelnemers te ervaar. \u201cEk het so baie by hulle geleer \u2013 oor hul kultuur en veral die verskillende kos-kulture. Dit het my laat besef daar is steeds so baie verskeidenheid in die Suid-Afrikaanse kos-kultuur waarvan ek nou leer.\u201d<\/p>\n\n\n\n<p>Kosmaak is immers \u2019n daad van liefde vir di\u00e9 bobaaskok. Om meer uit te vind van ander se koskultuur is \u2019n manier vir Melanie om \u2019n vriendskap te bou. Dit is daarom geen verrassing dat reis en kos vir haar hand aan hand gaan. <\/p>\n\n\n\n<p>Haar groot droom is om haar eie kos-reisprogram aan te bied. <\/p>\n\n\n\n<p>\u201cIndien ek <span>MasterChef SA<\/span> wen, sal ek gewis probeer om di\u00e9 droom te bewaarheid. Dit sal wonderlik wees om te reis en saam met kokke van ander lande kos te maak. Ek sal my Suid-Afrikaanse kultuur met hulle deel terwyl ek meer oor hulle leer. Wat \u2019n wonderlike manier om \u2019n \u2018brug\u2019 tussen kulture te bou,\u201d meen sy.<\/p>\n\n\n\n<p>Melanie s\u00ea of hetsy die kook-kompetisie wen of nie, sal sy steeds die reis- en kosprogram wou vervaardig.<\/p>\n\n\n\n<p>Of Melanie wel met die meestersjef-titel sal wegstap, sal kykers moet wag en kyk deur Saterdae om 19:30 op S3 (voor\u00adheen SABC 3) in te skakel. Die herhaling van die program word Woensdae om 18:00 uitgesaai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stellenbosch is lank reeds bekend vir goeie kos en dit is dus geen verrassing nie dat twee van die dorp se bobaas- kokke vanjaar deel is van MasterChef SA 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