<\/strong>Bestanddele:<\/p>\n\n\n\n \u2013 vars waatlemoen, in blokkies gesny<\/p>\n\n\n\n \u2013 fetakaas, gekrummel<\/p>\n\n\n\n \u2013 vars kruisementblare<\/p>\n\n\n\n \u2013 rooi ui, in fyn ringe gesny<\/p>\n\n\n\n \u2013 lemmetjiesap<\/p>\n\n\n\n \u2013 olyfolie<\/p>\n\n\n\n \u2013 sout en peper<\/p>\n\n\n\n S\u00f3 maak mens:<\/p>\n\n\n\n 1. Meng die waatlemoen, feta en kruisement in \u2019n groot bak.<\/p>\n\n\n\n 2. Voeg die rooi ui by.<\/p>\n\n\n\n 3. Bedruip met lemmetjiesap en olyfolie.<\/p>\n\n\n\n 4. Geur met sout en peper na smaak. <\/p>\n\n\n\n 5. Meng liggies en bedien koud.<\/p>\n\n\n\n <\/p>\n Hoofgereg: Gebraaide garnale en pynappel-sosaties<\/strong><\/p>\n\n\n\n Jy benodig:<\/p>\n\n\n\n \u2013 vars garnale, geskil en ontwurm<\/p>\n\n\n\n \u2013 pynappelstukke<\/p>\n\n\n\n \u2013 rooi soetrissie, in blokkies gesny<\/p>\n\n\n\n \u2013 rooi ui, in blokkies gesny<\/p>\n\n\n\n \u2013 Vir die marinade: <\/em> <\/p>\n\n\n\n \u2013 olyfolie<\/p>\n\n\n\n \u2013 knoffel<\/p>\n\n\n\n \u2013 suurlemoensap<\/p>\n\n\n\n \u2013 paprika<\/p>\n\n\n\n \u2013 sout<\/p>\n\n\n\n \u2013 peper<\/p>\n\n\n\n Metode:<\/p>\n\n\n\n 1. Berei die marinade voor deur olyfolie, fyngedrukte knoffel, suurlemoensap, paprika, sout, en peper te meng.<\/p>\n\n\n\n 2. Laat die garnale vir ten minste 30 minute marineer.<\/p>\n\n\n\n 3. Ryg garnale, pynappelstukke, rooi soetrissie, en rooi ui aan sosatiestokke.<\/p>\n\n\n\n 4. Braai oor medium-ho\u00eb hitte tot die garnale gaar en effens verkool is.<\/p>\n\n\n\n 5. Bedien met \u2019n vars tuinslaai.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n Bygereg: Mango en avokado salsa<\/strong><\/p>\n\n\n\n <\/strong>Bestanddele:<\/p>\n\n\n\n \u2013 vars mango, in blokkies gesny<\/p>\n\n\n\n \u2013 avokado, in blokkies gesny<\/p>\n\n\n\n \u2013 rooi ui, fyngekap<\/p>\n\n\n\n \u2013 rooi soetrissie, in blokkies gesny<\/p>\n\n\n\n \u2013 vars koljander, opgekap<\/p>\n\n\n\n \u2013 lemmetjiesap<\/p>\n\n\n\n \u2013 sout en peper<\/p>\n\n\n\n S\u00f3 maak mens:<\/p>\n\n\n\n 1. Kombineer die mango, avokado, rooi ui en rooi soetrissie wat in blokkies gesny is in \u2019n bak.<\/p>\n\n\n\n 2. Voeg die gekapte vars koljander by.<\/p>\n\n\n\n 3. Drup met lemmetjiesap.<\/p>\n\n\n\n 4. Geur met sout en peper na smaak.<\/p>\n\n\n\n 5. Meng liggies en bedien koud.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n Nagereg: Rooibos en heuning gestroopte pere<\/strong><\/p>\n\n\n\n <\/strong>Jy benodig:<\/p>\n\n\n\n \u2013 pere, geskil en gehalveer<\/p>\n\n\n\n \u2013 rooibos teesakkies<\/p>\n\n\n\n \u2013 heuning<\/p>\n\n\n\n \u2013 vanieljepeul<\/p>\n\n\n\n \u2013 kaneelstok<\/p>\n\n\n\n \u2013 water<\/p>\n\n\n\n Metode:<\/p>\n\n\n\n 1. Bring water tot kookpunt in \u2019n groot pot en voeg rooibos teesakkies, heuning, vanieljepeul, en kaneelstok by.<\/p>\n\n\n\n 2. Verminder hitte tot \u2019n prut en voeg geskilde en gehalveerde pere by.<\/p>\n\n\n\n 3. Prut vir 20 tot 25 minute tot die pere sag is.<\/p>\n\n\n\n 4. Verwyder pere en laat die vloeistof verminder tot dit stroperig is.<\/p>\n\n\n\n 5. Bedien gestroopte pere gedrup met die rooibos en heuning stroop.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Drankie: Vonkel-bessie limonad<\/strong><\/p>\n\n\n\n <\/strong>Bestanddele:<\/p>\n\n\n\n \u2013 vars gemengde bessies (aarbeie, bloubessies, frambose)<\/p>\n\n\n\n \u2013 lemoensap<\/p>\n\n\n\n \u2013 vonkelwater<\/p>\n\n\n\n \u2013 vars kruisementblare<\/p>\n\n\n\n \u2013 ysblokkie<\/p>\n\n\n\n S\u00f3 maak mens:<\/p>\n\n\n\n 1. Plaas \u2019n handvol gemengde bessies saam met vars kruisementblare in \u2019n glasbeker.<\/p>\n\n\n\n 2. Voeg lemoensap en \u2019n bietjie versoeter by, indien jy dit verkies.<\/p>\n\n\n\n 3. Vul die beker met ysblokkies.<\/p>\n\n\n\n 4. Voeg vonkelwater by.<\/p>\n\n\n\n 5. Roer ligtelik en bedien dadelik.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Peuselhappies: Biltong en kaasbord<\/strong><\/p>\n\n\n\n <\/strong>Bestanddele:<\/p>\n\n\n\n \u2013 verskeidenheid biltong snitte<\/p>\n\n\n\n \u2013 verskeidenheid kase (cheddar, gouda, brie)<\/p>\n\n\n\n \u2013 vars vrugte (druiwe, vye)<\/p>\n\n\n\n \u2013 neute (amandels, okkerneute)<\/p>\n\n\n\n \u2013 beskuitjies<\/p>\n\n\n\n Metode:<\/p>\n\n\n\n 1. Rangskik biltong, kase, vars vrugte en neute op \u2019n groot bord.<\/p>\n\n\n\n 2. Bedien met \u2019n verskeidenheid beskuitjies.<\/p>\n\n\n\n \u2013 Vir nog kos- en maaltyd-idees, besoek gerus www.kookbox.co.za.<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":" Die feesseisoen is om die draai en dis weer tyd vir heerlik onthaal en saam met vriende en familie te 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Jy kan jou skemerkelkies met rooibostee meng vir \u2019n tradisionele of moderne twis. Jy kan vrugte-gebaseerde rooibos pons (met of sonder alkohol) geniet, of heerlike vars geure soos rooibos met appel mojito.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ea92bf3113e49819e0cfbbf610abbf7.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":43310,"url":"https:\/\/novanews.co.za\/eikestadnuus\/vleg-solank-jou-blomkroon-vir-tuindag-20241009-2\/","url_meta":{"origin":42463,"position":1},"title":"Vleg solank jou blomkroon vir Tuindag","author":"Eikestadnuus","date":"10 October 2024","format":false,"excerpt":"Tuindag bied elke jaar aan Suid-Afrikaners die geleentheid om hul tuine te vier.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f7cf01f5bb624ea498ddda4924e02060.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f7cf01f5bb624ea498ddda4924e02060.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f7cf01f5bb624ea498ddda4924e02060.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/f7cf01f5bb624ea498ddda4924e02060.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":51359,"url":"https:\/\/novanews.co.za\/eikestadnuus\/wenke-moenie-dat-skoonmaak-jou-vakansie-ontsuur-nie-20221221-2\/","url_meta":{"origin":42463,"position":2},"title":"Wenke | Moenie dat skoonmaak jou vakansie versuur nie","author":"Eikestadnuus","date":"22 December 2022","format":false,"excerpt":"Die somervakansie is gewoonlik \u2019n tyd van familiebesoeke, braai, lang middagetes en mense by jou huis onthaal. Met di\u00e9 samekoms is daar ook gewoonlik baie huisskoonmaak-sessies \u2013 jy wil nie h\u00ea jou ma moet die stof wat in die hoek ophoop sien nie.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/30f03958bcc142c3adce634b69450954.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/30f03958bcc142c3adce634b69450954.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/30f03958bcc142c3adce634b69450954.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/30f03958bcc142c3adce634b69450954.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/30f03958bcc142c3adce634b69450954.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":44277,"url":"https:\/\/novanews.co.za\/eikestadnuus\/heerlike-iersebredie-n-pot-vol-winter-met-skaapvleis-en-groente-20240725-2\/","url_meta":{"origin":42463,"position":3},"title":"Heerlike \u2018Iersebredie\u2019 \u2019n pot vol winter met skaapvleis en groente","author":"Eikestadnuus","date":"26 July 2024","format":false,"excerpt":"Die koue en nat weer bied die ideale geleentheid om aan \u2019n stomende bak Iersebredie smul.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/7cc9cab6f397403896af465e383d74ae.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/7cc9cab6f397403896af465e383d74ae.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/7cc9cab6f397403896af465e383d74ae.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":43506,"url":"https:\/\/novanews.co.za\/eikestadnuus\/steek-jou-atmosvuur-aan-en-vier-erfenis-en-braaidag-20240918-2\/","url_meta":{"origin":42463,"position":4},"title":"Steek jou \u2018Atmosvuur\u2019 aan en vier erfenis \u00e9n braaidag","author":"Eikestadnuus","date":"19 September 2024","format":false,"excerpt":"Die braaimeester en die gesig agter Nasionale Braaidag, Jan Braai, het pas sy jongste braaiboek, Atmosvuur, die lig laat sien. En die eindprodukte is \u2019n behoorlike bielie van \u2019n braaibybel, wat \u2019n moet is vir enige ywerige buite-kok asook vir die nuw","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/991e7aa95d8646d79c09133d17b049e0.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":52834,"url":"https:\/\/novanews.co.za\/eikestadnuus\/maties-rou-na-selfdood-20220817-2\/","url_meta":{"origin":42463,"position":5},"title":"Maties rou n\u00e1 selfdood","author":"Eikestadnuus","date":"18 August 2022","format":false,"excerpt":"Die studente-gemeenskap is in rou gedompel n\u00e1 die dood van nog \u2019n student vanjaar in \u2019n koshuis van die Universiteit Stellenbosch.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/98b4c3820d214800a08e5ac4180e8f1c.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/98b4c3820d214800a08e5ac4180e8f1c.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/98b4c3820d214800a08e5ac4180e8f1c.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/98b4c3820d214800a08e5ac4180e8f1c.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Eikestadnuus","distributor_original_site_url":"https:\/\/novanews.co.za\/eikestadnuus","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/42463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/comments?post=42463"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/42463\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media\/42470"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media?parent=42463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/categories?post=42463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/tags?post=42463"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=42463"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/publication?post=42463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/0847427265c84f70a3eded55b0e94375.jpg\" "\\"Gebraaide")
![\"\"](\"https:\/\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/1e13081f884a4f6db7edc7849dd45563.jpg\" "\\"Mango")
![\"\"](\"https:\/\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/63df2532d83e4d87939db82cbac866ef.jpg\" "\\"Rooibos")