\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
The Harvest Trail Run, presented by Sportsman\u2019s Warehouse, will be held at Morgenhof Wine Estate outside Stellenbosch this Sunday (23 February).<\/p>\n","protected":false},"author":20,"featured_media":42074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"f47d753b-1882-41b9-b5d2-31b20152ff00","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-42072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"jetpack_featured_media_url":"https:\/\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/34c4c6bbc1f248649f580015a69b8278.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":50023,"url":"https:\/\/novanews.co.za\/eikestadnuus\/run-ride-muratie-on-1-may-20230426-2\/","url_meta":{"origin":42072,"position":0},"title":"Run, ride Muratie on 1 May","author":"Eikestadnuus","date":"27 April 2023","format":false,"excerpt":"Mild temperatures and leaves turning all sorts of colours, makes Autumn a great time of year to spend on the trails!.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":49976,"url":"https:\/\/novanews.co.za\/eikestadnuus\/run-ride-muratie-on-1-may-20230427-3\/","url_meta":{"origin":42072,"position":1},"title":"Run, ride Muratie on 1 May","author":"Eikestadnuus","date":"27 April 2023","format":false,"excerpt":"Mild temperatures and leaves turning all sorts of colours, makes Autumn a great time of year to spend on the trails!.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/4ae2c34ab79441f190ca3b760d92ee28.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":46370,"url":"https:\/\/novanews.co.za\/eikestadnuus\/harvest-run-in-knorhoek-valley-offers-special-trails-20240306\/","url_meta":{"origin":42072,"position":2},"title":"Harvest Run in Knorhoek Valley offers special trails","author":"Eikestadnuus","date":"7 March 2024","format":false,"excerpt":"As harvest time in the Cape Winelands comes to an end and March is starting to announce autumn in the vineyards, trail runners will be treated to trails that will be used in the upcoming Absa Cape Epic on Dirtopia single-track this Sunday (10 March).","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/c8154eb586b1447593f2c340ad604bf7.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":44647,"url":"https:\/\/novanews.co.za\/eikestadnuus\/lace-up-for-the-mid-year-trail-run-at-muratie-wine-estate-20240627\/","url_meta":{"origin":42072,"position":3},"title":"Lace-up for the Mid-year Trail Run at Muratie Wine Estate","author":"Eikestadnuus","date":"28 June 2024","format":false,"excerpt":"The Sportsmans Warehouse Trail Run Series continues with the Mid-year Trail Run at Muratie Wine Estate in Stellenbosch on Sunday (30 June).","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/ff2b342c076a4693ad0178bec776552a.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":53286,"url":"https:\/\/novanews.co.za\/eikestadnuus\/muratie-mid-year-trail-run-20220624\/","url_meta":{"origin":42072,"position":4},"title":"Muratie Mid-Year Trail Run","author":"Eikestadnuus","date":"24 June 2022","format":false,"excerpt":"Have you stayed fit for the first six months of the year? Well, keep on going or start all over at the Mid-Year Trail Run on 26 June at Muratie Wine Estate near Stellenbosch.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6c119f24acf148c59653f6039bd904cc.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6c119f24acf148c59653f6039bd904cc.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6c119f24acf148c59653f6039bd904cc.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/6c119f24acf148c59653f6039bd904cc.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":54068,"url":"https:\/\/novanews.co.za\/eikestadnuus\/enter-moordenaarskloof-trail-run-soonest-20220330-2\/","url_meta":{"origin":42072,"position":5},"title":"Enter Moordenaarskloof Trail Run soonest","author":"Eikestadnuus","date":"31 March 2022","format":false,"excerpt":"Dornier Wine Estate will host the Moordenaarskloof Trail Run, presented by Sportsmans Warehouse, this Sunday (3 April).","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/eikestadnuus\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/197863b379c94a019eb4192d76be9802.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/197863b379c94a019eb4192d76be9802.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/197863b379c94a019eb4192d76be9802.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/197863b379c94a019eb4192d76be9802.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/eikestadnuus\/wp-content\/uploads\/2025\/03\/197863b379c94a019eb4192d76be9802.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Eikestadnuus","distributor_original_site_url":"https:\/\/novanews.co.za\/eikestadnuus","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/42072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/comments?post=42072"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/posts\/42072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media\/42074"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/media?parent=42072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/categories?post=42072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/tags?post=42072"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=42072"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/eikestadnuus\/wp-json\/wp\/v2\/publication?post=42072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}