{"id":54215,"date":"2023-10-23T06:00:29","date_gmt":"2023-10-23T04:00:29","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/"},"modified":"2026-06-18T17:00:47","modified_gmt":"2026-06-18T15:00:47","slug":"arende-vlieg-hoog-by-7s-20231017-2","status":"publish","type":"school_article","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/school\/arende-vlieg-hoog-by-7s-20231017-2\/","title":{"rendered":"Arende vlieg hoog by 7\u2019s"},"content":{"rendered":"\n<p>Arende vlieg hoog by 7\u2019s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arende vlieg hoog by 7\u2019s<\/p>\n","protected":false},"author":20,"featured_media":54217,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"f72548a1-96c1-4a74-b3e8-2273bcbbe639","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"footnotes":""},"school":[],"school_topic":[],"school_activity":[],"school_province":[],"class_list":["post-54215","school_article","type-school_article","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arende vlieg hoog by 7\u2019s | DistrictMail &amp; Helderberg Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arende vlieg hoog by 7\u2019s\" \/>\n<meta property=\"og:description\" content=\"Arende vlieg hoog by 7\u2019s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/school\/arende-vlieg-hoog-by-7s-20231017-2\/\" \/>\n<meta property=\"og:site_name\" content=\"DistrictMail &amp; Helderberg Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/districtmail\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-23T04:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-18T15:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"District Mail and Helderberg Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@district_mail\" \/>\n<meta name=\"twitter:site\" content=\"@district_mail\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"District Mail and Helderberg Gazette\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/\"},\"author\":{\"name\":\"District Mail and Helderberg Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/a2d643edb30d8c9b5b3d47ab5d6f934e\"},\"headline\":\"Arende vlieg hoog by 7\u2019s\",\"datePublished\":\"2023-10-23T04:00:29+00:00\",\"dateModified\":\"2026-06-18T15:00:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/\"},\"wordCount\":10,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/398f4a85a46b4935a4031261574d511b.jpg\",\"articleSection\":[\"Schools\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/\",\"name\":\"Arende vlieg hoog by 7\u2019s | DistrictMail &amp; Helderberg Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/398f4a85a46b4935a4031261574d511b.jpg\",\"datePublished\":\"2023-10-23T04:00:29+00:00\",\"dateModified\":\"2026-06-18T15:00:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/398f4a85a46b4935a4031261574d511b.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/398f4a85a46b4935a4031261574d511b.jpg\",\"width\":1620,\"height\":1080,\"caption\":\"Die Ho\u00ebrskool Strand was die naaswenner in die nasionale Frogfoot-sewestoernooi, waar die Arende in die eindronde 19-14 teen die Ho\u00ebrskool Duineveld van Upington vasgeval het. Die skool is ongelooflik trots op hierdie rugbyseuns. Dit is die eerste keer dat hulle aan \u2019n nasionale sewestoernooi deelneem en s\u00f3 goed vaar. Hulle het in die punteronde die verdedigende kampioen, Secunda, met 26-0 kafgedraf. Die plaaslike span moes hulle met 14 of meer punte wen om vir die halfeindronde te kwalifiseer. In die halfeindronde het hulle in \u2019n harde wedstryd teen die Ho\u00ebrskool Pietersburg gese\u00ebvier en die wedstryd met 19-14 gewen. Dankie aan elkeen se ondersteuning wat dit moontlik gemaak het. Spesiale dank gaan ook aan die borge: MBT Petroleum, African Extracts Rooibos en Lekker Biltong. Van links, is Darren Dramat, Na-Eem Adams, Chrismar Prinsloo, Lyle Julies en Uwen Januarie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/arende-vlieg-hoog-by-7s-20231017-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Schools\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/school\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Arende vlieg hoog by 7\u2019s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"name\":\"District Mail & Helderberg Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\",\"name\":\"District Mail & Helderberg Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"District Mail & Helderberg Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/districtmail\\\/\",\"https:\\\/\\\/x.com\\\/district_mail\",\"https:\\\/\\\/www.instagram.com\\\/distrikspos\\\/\"],\"description\":\"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.\",\"email\":\"districtmail@novusmedia.com\",\"telephone\":\"+27218530211\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/a2d643edb30d8c9b5b3d47ab5d6f934e\",\"name\":\"District Mail and Helderberg Gazette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"caption\":\"District Mail and Helderberg Gazette\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/author\\\/districtmailhelderberg\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Arende vlieg hoog by 7\u2019s | DistrictMail &amp; Helderberg Gazette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/","og_locale":"en_US","og_type":"article","og_title":"Arende vlieg hoog by 7\u2019s","og_description":"Arende vlieg hoog by 7\u2019s","og_url":"https:\/\/novanews.co.za\/districtmailhelderberg\/school\/arende-vlieg-hoog-by-7s-20231017-2\/","og_site_name":"DistrictMail &amp; Helderberg Gazette","article_publisher":"https:\/\/www.facebook.com\/districtmail\/","article_published_time":"2023-10-23T04:00:29+00:00","article_modified_time":"2026-06-18T15:00:47+00:00","og_image":[{"width":1620,"height":1080,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg","type":"image\/jpeg"}],"author":"District Mail and Helderberg Gazette","twitter_card":"summary_large_image","twitter_creator":"@district_mail","twitter_site":"@district_mail","twitter_misc":{"Written by":"District Mail and Helderberg Gazette"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/"},"author":{"name":"District Mail and Helderberg Gazette","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/a2d643edb30d8c9b5b3d47ab5d6f934e"},"headline":"Arende vlieg hoog by 7\u2019s","datePublished":"2023-10-23T04:00:29+00:00","dateModified":"2026-06-18T15:00:47+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/"},"wordCount":10,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg","articleSection":["Schools"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/","name":"Arende vlieg hoog by 7\u2019s | DistrictMail &amp; Helderberg Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg","datePublished":"2023-10-23T04:00:29+00:00","dateModified":"2026-06-18T15:00:47+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#primaryimage","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/398f4a85a46b4935a4031261574d511b.jpg","width":1620,"height":1080,"caption":"Die Ho\u00ebrskool Strand was die naaswenner in die nasionale Frogfoot-sewestoernooi, waar die Arende in die eindronde 19-14 teen die Ho\u00ebrskool Duineveld van Upington vasgeval het. Die skool is ongelooflik trots op hierdie rugbyseuns. Dit is die eerste keer dat hulle aan \u2019n nasionale sewestoernooi deelneem en s\u00f3 goed vaar. Hulle het in die punteronde die verdedigende kampioen, Secunda, met 26-0 kafgedraf. Die plaaslike span moes hulle met 14 of meer punte wen om vir die halfeindronde te kwalifiseer. In die halfeindronde het hulle in \u2019n harde wedstryd teen die Ho\u00ebrskool Pietersburg gese\u00ebvier en die wedstryd met 19-14 gewen. Dankie aan elkeen se ondersteuning wat dit moontlik gemaak het. Spesiale dank gaan ook aan die borge: MBT Petroleum, African Extracts Rooibos en Lekker Biltong. Van links, is Darren Dramat, Na-Eem Adams, Chrismar Prinsloo, Lyle Julies en Uwen Januarie"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/arende-vlieg-hoog-by-7s-20231017-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/"},{"@type":"ListItem","position":2,"name":"Schools","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/school\/"},{"@type":"ListItem","position":3,"name":"Arende vlieg hoog by 7\u2019s"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","name":"District Mail & Helderberg Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/districtmailhelderberg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization","name":"District Mail & Helderberg Gazette","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","width":512,"height":512,"caption":"District Mail & Helderberg Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/districtmail\/","https:\/\/x.com\/district_mail","https:\/\/www.instagram.com\/distrikspos\/"],"description":"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.","email":"districtmail@novusmedia.com","telephone":"+27218530211","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/a2d643edb30d8c9b5b3d47ab5d6f934e","name":"District Mail and Helderberg Gazette","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","caption":"District Mail and Helderberg Gazette"},"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/author\/districtmailhelderberg\/"}]}},"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"DistrictMail &amp;  Helderberg Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/districtmailhelderberg","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_article\/54215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_article"}],"about":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/types\/school_article"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_article\/54215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media\/54217"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media?parent=54215"}],"wp:term":[{"taxonomy":"school","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school?post=54215"},{"taxonomy":"school_topic","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_topic?post=54215"},{"taxonomy":"school_activity","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_activity?post=54215"},{"taxonomy":"school_province","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/school_province?post=54215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}