{"id":92024,"date":"2022-04-25T06:01:53","date_gmt":"2022-04-25T04:01:53","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-dawn-for-two-oceans-20220420-2-2\/"},"modified":"2025-03-20T04:19:25","modified_gmt":"2025-03-20T02:19:25","slug":"new-dawn-for-two-oceans-20220420-2-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-dawn-for-two-oceans-20220420-2-2\/","title":{"rendered":"New dawn for Two Oceans"},"content":{"rendered":"\n<p>New dawn for Two Oceans<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New dawn for Two 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content=\"https:\/\/www.facebook.com\/districtmail\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-25T04:01:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T02:19:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/f3e09eb7429d4a7283d8f7dff48275e5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"District Mail and Helderberg Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@district_mail\" \/>\n<meta name=\"twitter:site\" content=\"@district_mail\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"District Mail and Helderberg Gazette\" \/>\n<script 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Pictured (from left) are ultra marathon runners Jaco Uys, Rialize Joubert, Rizaan Olivier and Tertia de Waal who pause to take a photo of the beautiful scenery. 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