{"id":90196,"date":"2022-10-19T10:34:21","date_gmt":"2022-10-19T08:34:21","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/basins-wrestlers-show-their-mettle-20221018-2-2\/"},"modified":"2022-10-19T10:34:21","modified_gmt":"2022-10-19T08:34:21","slug":"basins-wrestlers-show-their-mettle-20221018-2-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/basins-wrestlers-show-their-mettle-20221018-2-2\/","title":{"rendered":"Basin\u2019s wrestlers show their mettle"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

The South African Wrestling Foundation (SAWF) hosted the South African Youth and President Wrestling National Championships in Stellenbosch from Thursday 6 to Saturday 8 October, with Helderberg Wrestling Club being represented by 13 wrestlers as part of the Western Province 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