{"id":77922,"date":"2024-07-31T04:00:30","date_gmt":"2024-07-31T02:00:30","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\/"},"modified":"2024-07-31T04:00:30","modified_gmt":"2024-07-31T02:00:30","slug":"klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\/","title":{"rendered":"KLUBRUGBY: Lulu Boys sink Valsbaai in modderbad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Riyaad Adams van die GetMetal St. George\u2019s-rugbyklub doen sy bes om sy span in hul Superliga A-kragmeting teen die Valsbaai-rugbyklub oor die voordeellyn te kry. 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Die Lulu Boys het die wedstryd Saterdag (27 Julie) in moeilike, modderige en nat toestande by die Gustrouw-sportterrein met 8-5 beklink.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\/\" \/>\n<meta property=\"og:site_name\" content=\"DistrictMail &amp; Helderberg Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/districtmail\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-31T02:00:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/daba29abd15848659265463269c10729.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1554\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"District Mail and Helderberg Gazette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@district_mail\" \/>\n<meta name=\"twitter:site\" content=\"@district_mail\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"District Mail and Helderberg Gazette\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/\"},\"author\":{\"name\":\"District Mail and Helderberg Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/a2d643edb30d8c9b5b3d47ab5d6f934e\"},\"headline\":\"KLUBRUGBY: Lulu Boys sink Valsbaai in modderbad\",\"datePublished\":\"2024-07-31T02:00:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/\"},\"wordCount\":7,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/daba29abd15848659265463269c10729.jpg\",\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/klubrugby-lulu-boys-sink-valsbaai-in-modderbad-20240731-2\\\/\",\"name\":\"KLUBRUGBY: Lulu Boys sink Valsbaai in modderbad | DistrictMail &amp; 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