{"id":77288,"date":"2024-09-04T10:15:17","date_gmt":"2024-09-04T08:15:17","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/moving-their-way-to-the-top-20240904-3-2\/"},"modified":"2025-03-20T09:48:18","modified_gmt":"2025-03-20T07:48:18","slug":"moving-their-way-to-the-top-20240904-3-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/moving-their-way-to-the-top-20240904-3-2\/","title":{"rendered":"Moving their way to the top!"},"content":{"rendered":"\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_37512fe3\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/12170\/14e7a7c5469a49e5b75ecc54402a355e.jpeg\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/2ab18b463d3749db9f785571fb7b52af.jpeg\" title=\"The level 5 girls, from left: Scarlette van de Merwe, Jani Fouche, Nina Bester, Nicola Roux, Mikayla Smit.\"><p><\/p>\n<div class=\"caption\">The level 5 girls, from left: Scarlette van de Merwe, Jani Fouche, Nina Bester, Nicola Roux, Mikayla Smit.<\/div>\n<div class=\"img_accreditation\"><span class=\"source\" style=\"display:none;\"><\/span><span class=\"photographer\" style=\"display:none;\"><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>All the level 4 and 5 local rhythmic gymnasts at Gold Reef Rhythmic Gymnastics Helderberg have been selected as part of the Western Cape gymnastics team to compete in the SA Gym Games. 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