{"id":56469,"date":"2023-08-09T10:05:36","date_gmt":"2023-08-09T08:05:36","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/"},"modified":"2025-03-20T17:32:26","modified_gmt":"2025-03-20T15:32:26","slug":"navy-train-steams-ahead-20230808-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/","title":{"rendered":"Navy Train steams ahead"},"content":{"rendered":"\n

The battle for promotion to play Western Province Super League C rugby next season is heating up as both Sir Lowrians RFC and Strand United won their respective Top 9 Promotion League fixtures at the weekend. <\/p>\n\n\n\n

Gordon\u2019s Bay Pioneers\u2019 Pool B fixture was rescheduled as a result of the ongoing taxi strike. The local team will be in action today (Wednesday 9 August).<\/p>\n\n\n\n

Sir Low made it two wins from two games with a narrow 18-15 victory over Whistling Wheels RFC in Sir Lowry\u2019s Pass on Saturday 5 August. Playmaker Randy Brinkhuis was on song with his kicking boot, slotting two penalties and a conversion, while Nathan Williams and David Erasmus crossed over the whitewash for five-pointers. <\/p>\n\n\n\n

The victory builds on the Navy Train\u2019s win a week before, when they toppled Titans RFC by 18-8. <\/p>\n\n\n\n

The local lads, who ended the Northern League at the top of the log and unbeaten in nine games, head into this weekend full of confidence as they face Philippi outfit Young Wesley\u2019s RFC in Sir Lowry\u2019s Pass on Saturday (12 August).<\/p>\n\n\n\n

Strand United also continued to display good form and intensity as they convincingly beat Manenberg Rangers RFC by 50-32 in front of a decent crowd at Abattoir Sports Grounds.<\/p>\n\n\n\n

The bonus-point win included a brace by Kyle Finch and one try apiece for Jonathan Francke, Amir Oliver and Wesley Josephs.<\/p>\n\n\n\n

It was United\u2019s opening match in their Top 9 campaign, after finishing second on the log in the Northern League. They now face Gardens RFC in Oranjezicht this weekend.<\/p>\n\n\n\n

In other results, St George\u2019s RFC suffered a 34-13 loss to Durbell in a Super League A fixture in Durbanville. The Lulu Boys are now ninth on the log, recording five wins and six losses. They will enjoy a bye this weekend and will next host Maties at Gustrouw on Saturday 19 August.<\/p>\n\n\n\n

In Super League B, All Saints\u2019 winning streak came to end as Primrose RFC handed them a 22-13 defeat. Tries by Rhoden November and Hewston Petersen as well as a penalty by Marco Anderson were not enough for victory. <\/p>\n\n\n\n

The Olla Boys are now preparing to host Kylemore RFC at Helderzicht Sports Grounds this Saturday.<\/p>\n\n\n\n

Strand RFC defeated Kylemore RFC at Gustrouw in their Super League B fixture. The game ended 29-25 in the host\u2019s favour, with tries by Lorenzo Pietersen, Dillon Moses, Ebrahim Fortuin, Thomas Taljaard and Diego Visagie, while Nathan Fransman slotted two conversions. Strand travel to Kraaifontein to face Hands & Heart RFC at the weekend.<\/p>\n\n\n\n

In Super League C, Macassar RFC suffered a narrow one-point loss, goung down 25-24 to Hamediehs RFC. The MC Boys fought hard, losing in the final minutes courtesy of a penalty. <\/p>\n\n\n\n

This weekend Macassar travels to Durbanville to face Morningstar RFC.<\/p>\n\n\n\n

\n
\"\"

<\/p>\n

Randy Brinkhuis is a picture of perfect balance as he takes a penalty.<\/div>\n
<\/span><\/span><\/div>\n<\/div>\n
\"\"

<\/p>\n

Speedy wing for Sir Lowrians RFC Nathan Williams shows he\u2019s difficult to handle.<\/div>\n
<\/span><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The battle for promotion to play Western Province Super League C rugby next season is heating up as both Sir Lowrians RFC and Strand United won their respective Top 9 Promotion League fixtures at the weekend.<\/p>\n","protected":false},"author":20,"featured_media":56475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"6d1dbb07-c8f1-45d0-9d35-73c4879c850e","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"Yaseen Gaffar","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-56469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"yoast_head":"\nNavy Train steams ahead | DistrictMail & Helderberg Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Navy Train steams ahead\" \/>\n<meta property=\"og:description\" content=\"The battle for promotion to play Western Province Super League C rugby next season is heating up as both Sir Lowrians RFC and Strand United won their respective Top 9 Promotion League fixtures at the weekend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/\" \/>\n<meta property=\"og:site_name\" content=\"DistrictMail & Helderberg Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/districtmail\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T08:05:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T15:32:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1580\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yaseen Gaffar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@district_mail\" \/>\n<meta name=\"twitter:site\" content=\"@district_mail\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"District Mail and Helderberg Gazette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/\"},\"author\":{\"name\":\"District Mail and Helderberg Gazette\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/a2d643edb30d8c9b5b3d47ab5d6f934e\"},\"headline\":\"Navy Train steams ahead\",\"datePublished\":\"2023-08-09T08:05:36+00:00\",\"dateModified\":\"2025-03-20T15:32:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/\"},\"wordCount\":492,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/e32121bdeac848cea099b398be8d063c.jpg\",\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/\",\"name\":\"Navy Train steams ahead | DistrictMail & Helderberg Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/e32121bdeac848cea099b398be8d063c.jpg\",\"datePublished\":\"2023-08-09T08:05:36+00:00\",\"dateModified\":\"2025-03-20T15:32:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/e32121bdeac848cea099b398be8d063c.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/e32121bdeac848cea099b398be8d063c.jpg\",\"width\":1580,\"height\":1080,\"caption\":\"Jason Snyders, veteran player for Sir Lowrians, fends off the defensive efforts of a Whistling Wheels player in his team\u2019s 18-15 victory.Photo: Peter Bee\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/navy-train-steams-ahead-20230808-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sport\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/sport\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Navy Train steams ahead\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"name\":\"District Mail & Helderberg Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\",\"name\":\"District Mail & Helderberg Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"District Mail & Helderberg Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/districtmail\\\/\",\"https:\\\/\\\/x.com\\\/district_mail\",\"https:\\\/\\\/www.instagram.com\\\/distrikspos\\\/\"],\"description\":\"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.\",\"email\":\"districtmail@novusmedia.com\",\"telephone\":\"+27218530211\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/a2d643edb30d8c9b5b3d47ab5d6f934e\",\"name\":\"District Mail and Helderberg Gazette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g\",\"caption\":\"District Mail and Helderberg Gazette\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/author\\\/districtmailhelderberg\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Navy Train steams ahead | DistrictMail & Helderberg Gazette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/","og_locale":"en_US","og_type":"article","og_title":"Navy Train steams ahead","og_description":"The battle for promotion to play Western Province Super League C rugby next season is heating up as both Sir Lowrians RFC and Strand United won their respective Top 9 Promotion League fixtures at the weekend.","og_url":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/","og_site_name":"DistrictMail & Helderberg Gazette","article_publisher":"https:\/\/www.facebook.com\/districtmail\/","article_published_time":"2023-08-09T08:05:36+00:00","article_modified_time":"2025-03-20T15:32:26+00:00","og_image":[{"width":1580,"height":1080,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","type":"image\/jpeg"}],"author":"Yaseen Gaffar","twitter_card":"summary_large_image","twitter_creator":"@district_mail","twitter_site":"@district_mail","twitter_misc":{"Written by":"District Mail and Helderberg Gazette","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/"},"author":{"name":"District Mail and Helderberg Gazette","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/a2d643edb30d8c9b5b3d47ab5d6f934e"},"headline":"Navy Train steams ahead","datePublished":"2023-08-09T08:05:36+00:00","dateModified":"2025-03-20T15:32:26+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/"},"wordCount":492,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","articleSection":["Sport"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/","name":"Navy Train steams ahead | DistrictMail & Helderberg Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","datePublished":"2023-08-09T08:05:36+00:00","dateModified":"2025-03-20T15:32:26+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#primaryimage","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","width":1580,"height":1080,"caption":"Jason Snyders, veteran player for Sir Lowrians, fends off the defensive efforts of a Whistling Wheels player in his team\u2019s 18-15 victory.Photo: Peter Bee"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/"},{"@type":"ListItem","position":2,"name":"Sport","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/sport\/"},{"@type":"ListItem","position":3,"name":"Navy Train steams ahead"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","name":"District Mail & Helderberg Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/districtmailhelderberg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization","name":"District Mail & Helderberg Gazette","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","width":512,"height":512,"caption":"District Mail & Helderberg Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/districtmail\/","https:\/\/x.com\/district_mail","https:\/\/www.instagram.com\/distrikspos\/"],"description":"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.","email":"districtmail@novusmedia.com","telephone":"+27218530211","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/a2d643edb30d8c9b5b3d47ab5d6f934e","name":"District Mail and Helderberg Gazette","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/40b8a06b228a6e4c9fc59fa596cafeff73f94d283340e109c8224bcfefe7872f?s=96&d=mm&r=g","caption":"District Mail and Helderberg Gazette"},"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/author\/districtmailhelderberg\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":84586,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-ahead-20230808-2-2\/","url_meta":{"origin":56469,"position":0},"title":"Navy Train steams ahead","author":"District Mail and Helderberg Gazette","date":"9 August 2023","format":false,"excerpt":"The battle for promotion to play Western Province Super League C rugby next season is heating up as both Sir Lowrians RFC and Strand United won their respective Top 9 Promotion League fixtures at the weekend.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/e32121bdeac848cea099b398be8d063c.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":268877,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/navy-train-steams-on-wins-promotion\/","url_meta":{"origin":56469,"position":1},"title":"Navy Train steams on, wins promotion","author":"District Mail and Helderberg Gazette","date":"17 September 2025","format":false,"excerpt":"Sir Lowrians Rugby Club secured an automatic promotion to Super League C league on Saturday (13 September), after a nail-biting 20-26 victory over Raithby Universals at Raithby Sports Ground.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8586_15996.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8586_15996.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8586_15996.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8586_15996.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8586_15996.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":56334,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/olla-boys-victorious-over-determined-kylemore-20230816\/","url_meta":{"origin":56469,"position":2},"title":"Olla Boys victorious over determined Kylemore","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A relatively successful Super League B campaign draws to a close for All Saints RFC with just one more fixture to go. The Olla Boys currently occupy third place on the log standings and play a must-win game against SK Walmers on Saturday 26 August should they stand any chance\u2026","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":84494,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/olla-boys-victorious-over-determined-kylemore-20230816-3\/","url_meta":{"origin":56469,"position":3},"title":"Olla Boys victorious over determined Kylemore","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A relatively successful Super League B campaign draws to a close for All Saints RFC with just one more fixture to go. The Olla Boys currently occupy third place on the log standings and play a must-win game against SK Walmers on Saturday 26 August should they stand any chance\u2026","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/3c3eeec10c5e4503b9f9bcb5739c7d37.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":268634,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/photos-sir-low-gives-their-all\/","url_meta":{"origin":56469,"position":4},"title":"PHOTOS: Sir Low gives their all","author":"District Mail and Helderberg Gazette","date":"10 September 2025","format":false,"excerpt":"n a dramatic and spirited final home game of the season, Sir Lowrians RFC celebrated with a unique display of community and pride on Saturday 6 September, securing a crucial 21-7 victory over Elsies River RFC to keep their Promotion League play-off dreams alive.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8059_51769.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8059_51769.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8059_51769.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8059_51769.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/09\/SCB8059_51769.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":268170,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/helderberg-rugby-clubs-in-crucial-fight-for-promotion\/","url_meta":{"origin":56469,"position":5},"title":"Helderberg rugby clubs in crucial fight for promotion","author":"Tasmin Cupido","date":"27 August 2025","format":false,"excerpt":"Seven of the Helderberg's 10 rugby clubs remain active in the final stages of their 2025 campaigns, with teams facing crucial matches to determine relegation, promotion, and playoff qualification across various Western Province leagues.","rel":"","context":"In "Sport"","block_context":{"text":"Sport","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/sport\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/08\/527832377_1957754361465369_4843619989802416915_n.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"DistrictMail & Helderberg Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/districtmailhelderberg","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts\/56469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/comments?post=56469"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts\/56469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media\/56475"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media?parent=56469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/categories?post=56469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/tags?post=56469"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=56469"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/publication?post=56469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}