{"id":296026,"date":"2026-01-14T08:04:37","date_gmt":"2026-01-14T06:04:37","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/?p=296026"},"modified":"2026-01-14T08:04:39","modified_gmt":"2026-01-14T06:04:39","slug":"boneless-at-the-skatepark","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/boneless-at-the-skatepark\/","title":{"rendered":"Boneless at the skatepark"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"296027\" data-permalink=\"https:\/\/novanews.co.za\/districtmailhelderberg\/boneless-at-the-skatepark\/_scb4885_86209\/\" data-orig-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209.jpg\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Airborne\u2009.\u2009\u2009.\u2009\u2009.  Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). Photo: Peter Bee\" data-image-description=\"&lt;p&gt;Airborne\u2009.\u2009\u2009.\u2009\u2009.  Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). Photo: Peter Bee&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Airborne\u2009.\u2009\u2009.\u2009\u2009.  Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). Photo: Peter Bee&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209-1024x683.jpg\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209-1024x683.jpg\" alt=\"Airborne\u2009.\u2009\u2009.\u2009\u2009. Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). Photo: Peter Bee\" class=\"wp-image-296027\" srcset=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209-1024x683.jpg 1024w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209-300x200.jpg 300w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209-768x512.jpg 768w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2026\/01\/SCB4885_86209.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Airborne\u2009.\u2009\u2009.\u2009\u2009.  Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). Photo: Peter Bee<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Airborne\u2009.\u2009\u2009.\u2009\u2009.  Guy Benton from Somerset West performs a 180-degree boneless manoeuvre at the Inspired2Become skatepark in Lourensford Road on Saturday (10 January). 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