{"id":265219,"date":"2025-07-02T10:08:59","date_gmt":"2025-07-02T08:08:59","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/?p=265219"},"modified":"2025-07-02T10:09:01","modified_gmt":"2025-07-02T08:09:01","slug":"hoerskool-strand-leerders-blink-in-karate-fietsry-en-drama","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/hoerskool-strand-leerders-blink-in-karate-fietsry-en-drama\/","title":{"rendered":"Ho\u00ebrskool Strand-leerders blink in karate, fietsry en drama"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"265220\" data-permalink=\"https:\/\/novanews.co.za\/districtmailhelderberg\/hoerskool-strand-leerders-blink-in-karate-fietsry-en-drama\/grading11_21425\/\" data-orig-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425.jpg\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Grading11_21425\" data-image-description=\"&lt;p&gt;N\u00e1 agt jaar se harde werk en deursettings-&lt;br \/&gt;\nvermo\u00eb het Liam Strydom, &amp;#8216;n gr.8-leerder aan die Ho\u00ebrskool Strand, sy swart gordel op Saterdag 21 Junie by Funakoshi Karate International SA onder leiding van sensei Birgitt Smit verwerf. Liam was die enigste van 75 deelnemers wat di\u00e9 prestasie behaal het \u2013 &amp;#8216;n besondere mylpaal wat minder as 5% van karatekas behaal. &amp;#8220;Ons is trots op jou toewyding, veral met uitdagings soos covid. Welgedaan, Liam!&amp;#8221; het die skool gedeel.&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;N\u00e1 agt jaar se harde werk en deursettings-&lt;br \/&gt;\nvermo\u00eb het Liam Strydom, &amp;#8216;n gr.8-leerder aan die Ho\u00ebrskool Strand, sy swart gordel op Saterdag 21 Junie by Funakoshi Karate International SA onder leiding van sensei Birgitt Smit verwerf. Liam was die enigste van 75 deelnemers wat di\u00e9 prestasie behaal het \u2013 &amp;#8216;n besondere mylpaal wat minder as 5% van karatekas behaal. &amp;#8220;Ons is trots op jou toewyding, veral met uitdagings soos covid. Welgedaan, Liam!&amp;#8221; het die skool gedeel.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-1024x1024.jpg\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-1024x1024.jpg\" alt=\"\" class=\"wp-image-265220\" srcset=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-1024x1024.jpg 1024w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-150x150.jpg 150w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-300x300.jpg 300w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425-768x768.jpg 768w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/Grading11_21425.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">N\u00e1 agt jaar se harde werk en deursettingsvermo\u00eb het Liam Strydom, &#8216;n gr.8-leerder aan die Ho\u00ebrskool Strand, sy swart gordel op Saterdag 21 Junie by Funakoshi Karate International SA onder leiding van sensei Birgitt Smit verwerf. Liam was die enigste van 75 deelnemers wat di\u00e9 prestasie behaal het \u2013 &#8216;n besondere mylpaal wat minder as 5% van karatekas behaal. &#8220;Ons is trots op jou toewyding, veral met uitdagings soos covid. Welgedaan, Liam!&#8221; het die skool gedeel.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/WhatsAppImage2025-06_49720.jpg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Inge Vermeulen het vanjaar aan padfietsrenne begin deelneem. Elke ren strek oor 80 km en Inge was elke keer tweede. Sy is beloon deur in die Westelike Provinsie-span, wat van Maandag 14 Julie tot Vrydag 18 Julie aan die Youth Festival in Oudtshoorn deelneem, ingesluit te word. &#8220;Baie geluk, Inge, dis uitnemend en getuig van letterlike en figuurlike ysere dissipline en toewyding. Ons Arende hou jou fietsry-toekoms met belangstelling dop.&#8221;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/07\/IMG-20250527-WA0002_57422.jpg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Michael Ruzvidzo (links) het deurgedring na die haleindronde van die Proscenium-dramakompetisie by die Artscape-teater met die voordrag van gedigte, &#8216;n monoloog, radiodrama en prosa. Michael is een van sewe leerders wat vir &#8216;n rol in &#8216;n RSG-radiodrama gekies is. Dis uitsonderlik! Hy het boonop &#8216;n rol gekry in &#8216;n oorklankingsprojek en is ook gekies as &#8216;n akteur in die openingsvertoning vir die 2025-Woordfees. Hierdie produksie sal moontlik ook by die KKNK en Suidoorsterfees op die planke wees. &#8220;Groot roem vir die jong man \u2013 ons sien uit om jou loopbaan te volg. Baie geluk! Ons Arende Oscar-gehalte!&#8221;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Drie Ho\u00ebrskool Strand-leerders het uitsonderlike prestasies behaal: Liam Strydom het as enigste van 75 deelnemers sy karate swart gordel verwerf, Inge Vermeulen is gekies vir die Westelike Provinsie-fietsspan na konsekwente tweede plekke in 80km padfietsrenne, en Michael Ruzvidzo het na die halfinales van die Proscenium-dramakompetisie deurgedring en rolle in verskeie produksies insluitend die 2025-Woordfees bekom.<\/p>\n","protected":false},"author":20,"featured_media":265359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"2025-07-01","_yoast_wpseo_estimated-reading-time-minutes":"2","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"1","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"8018","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"1","article_feature_type":"normal","article_main_image_caption":"N\u00e1 agt jaar se harde werk en deursettings-\r\nvermo\u00eb het Liam Strydom, 'n gr.8-leerder aan die Ho\u00ebrskool Strand, sy swart gordel op Saterdag 21 Junie by Funakoshi Karate International SA onder leiding van sensei Birgitt Smit verwerf. Liam was die enigste van 75 deelnemers wat di\u00e9 prestasie behaal het \u2013 'n besondere mylpaal wat minder as 5% van karatekas behaal. \"Ons is trots op jou toewyding, veral met uitdagings soos covid. Welgedaan, Liam!\" het die skool gedeel.","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"Ho\u00ebrskool Strand-leerders blink in karate, fietsry en drama","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"SCH_JGarende","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":["SCH_JGarende_P1","SCH_JGarende_P2","SCH_JGarende_P3","SCH_JGarende_P4"],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[8169],"newspack_spnsrs_tax":[],"publication":[8018,8003],"class_list":["post-265219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-schools","publication-districtmail-helderberg-gazette","publication-wp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ho\u00ebrskool Strand-leerders blink in karate, fietsry en drama | DistrictMail &amp; Helderberg Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/districtmailhelderberg\/hoerskool-strand-leerders-blink-in-karate-fietsry-en-drama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ho\u00ebrskool Strand-leerders blink in karate, fietsry en drama\" \/>\n<meta property=\"og:description\" content=\"Drie Ho\u00ebrskool Strand-leerders het uitsonderlike prestasies behaal: Liam Strydom het as enigste van 75 deelnemers sy karate swart gordel verwerf, Inge Vermeulen is gekies vir die Westelike Provinsie-fietsspan na konsekwente tweede plekke in 80km padfietsrenne, en Michael Ruzvidzo het na die halfinales van die Proscenium-dramakompetisie deurgedring en rolle in verskeie produksies insluitend die 2025-Woordfees bekom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/hoerskool-strand-leerders-blink-in-karate-fietsry-en-drama\/\" \/>\n<meta property=\"og:site_name\" content=\"DistrictMail &amp; 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