{"id":264158,"date":"2025-06-18T09:50:55","date_gmt":"2025-06-18T07:50:55","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/?p=264158"},"modified":"2025-06-18T09:56:42","modified_gmt":"2025-06-18T07:56:42","slug":"grading-for-young-macassar-karatekas","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/grading-for-young-macassar-karatekas\/","title":{"rendered":"Grading for young Macassar karatekas"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" data-attachment-id=\"264159\" data-permalink=\"https:\/\/novanews.co.za\/districtmailhelderberg\/grading-for-young-macassar-karatekas\/img_20250605_181137__11227\/\" data-orig-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227.jpg\" data-orig-size=\"1200,726\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Macassar Community Shotokan Karate Club\" data-image-description=\"&lt;p&gt;Macassar Community Shotokan Karate Club &lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Macassar Community Shotokan Karate Club &lt;\/p&gt;\n\" data-large-file=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227-1024x620.jpg\" src=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227-1024x620.jpg\" alt=\"Macassar Community Shotokan Karate Club members proudly display their new belts after a successful grading ceremony last month. Students from white belt to blue belt levels were tested, with every participant passing their grading. The club's sensei, Bennie de Swartz, oversees the dedicated dojo.\" class=\"wp-image-264159\" srcset=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227-1024x620.jpg 1024w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227-300x182.jpg 300w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227-768x465.jpg 768w, https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/06\/IMG_20250605_181137__11227.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Macassar Community Shotokan Karate Club members proudly display their new belts after a successful grading ceremony last month. Students from white belt to blue belt levels were tested, with every participant passing their grading. The club&#8217;s sensei, Bennie de Swartz, oversees the dedicated dojo.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Macassar Community Shotokan Karate Club members proudly display their new belts after a successful grading ceremony last month. Students from white belt to blue belt levels were tested, with every participant passing their 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Community Shotokan Karate Club members proudly display their new belts after a successful grading ceremony last month. Students from white belt to blue belt levels were tested, with every participant passing their grading. 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