{"id":156322,"date":"2025-05-07T10:43:38","date_gmt":"2025-05-07T08:43:38","guid":{"rendered":"https:\/\/novanews.co.za\/districtmailhelderberg\/?p=156322"},"modified":"2025-05-07T10:43:40","modified_gmt":"2025-05-07T08:43:40","slug":"new-heights-for-recovered-athlete","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/","title":{"rendered":"New heights for recovered athlete"},"content":{"rendered":"\n

The Helderberg’s gravity-defying high jumper Breyton Poole has soared to new heights!\n<\/p>\n\n\n\n

He was crowned champion after winning the men’s high jump at the 2025 Athletics South Africa (ASA) Senior Track and Field Championships, held in Potchefstroom from Thursday 24 to Sunday 27 April.\n<\/p>\n\n\n\n

“I felt a huge sense of relief after clearing the bar and realising I won the competition,” the elated athlete said, reflecting on the years-long pursuit of the remarkable feat. “[The victory] was particularly emotional considering my comeback from a significant injury setback to claim my first senior title.”\n<\/p>\n\n\n\n

The 25-year-old Somerset West resident, determined to live his dream, said his goal heading into the competition was simply to show his mettle as an inherent competitor, with the crowning glory as the ultimate accomplishment. He reckoned the victory signified his trajectory to the top despite recent challenges in his athletics journey.\n<\/p>\n\n\n\n

“This moment is massive for me, finally something I can tick off on my bucket list.” \n<\/p>\n\n\n\n

The golden win is especially sweet for Poole, having only previously earned silver and bronze, and he now proudly stands as the region’s first titleholder.\n<\/p>\n\n\n\n

Commenting on the pressures to perform, especially self-imposed, he noted that the best way to prevent him from buckling is to block out the noise and focus on what he can control: specifically training, diet and sleep, which are essential to success. \n<\/p>\n\n\n\n

Moreover, the dedicated high-jump sensation remained grateful for the God-given opportunity to be able to compete and showcase his talent. \n<\/p>\n\n\n\n

Leading up to his outstanding clearance of 2,20 m, he recalled relying on his mental approach, which involves visualising a successful jump before the attempt. “For me, speaking things into existence is key. For instance, during training I often stand before the bar and envision my run-up and jump over it.”\n<\/p>\n\n\n\n

Poole said he drew inspiration from many athletes, especially high-jump competitor Keagan Fourie, who has played a valued part in his athletics career through his unwavering support and guidance on the field. To Poole he is an admirable example of sportsmanship; the embodiment of a champion. \n<\/p>\n\n\n\n

With this new title under his belt he strives to remain humble in his victory and is motivated to become the best version of his athletic self.\n<\/p>\n\n\n\n

Furthermore, Poole hoped to inspire other aspiring athletes by demonstrating kindness and integrity, and by contributing to their development through coaching clinics and guidance.<\/p>\n\n\n\n

“Looking ahead, the goal is to compete at the Olympics, among the best of the best,” he pointed out. He also has his sights set on qualifying for his first World Championships in September.\n<\/p>\n\n\n\n

For now, the athlete is moving full steam ahead with preparations to compete in Europe in a few months’ time as well as other upcoming international events in hopes of boosting his ranking.\n<\/p>\n\n\n\n

Poole expressed his heartfelt thanks to God for the opportunity, to his parents and coach for their unwavering support, and everyone else who has been a significant part of his journey to success.<\/p>\n\n\n\n

\"\"
The Helderberg’s high-jump sensation Breyton Poole in action at last year’s African Champs. \r\nPhoto: Supreme Athletics Photography<\/figcaption><\/figure>\n\n\n\n
\"\"\/<\/figure>\n","protected":false},"excerpt":{"rendered":"

The Helderberg’s gravity-defying high jumper Breyton Poole has soared to new heights!<\/p>\n","protected":false},"author":37,"featured_media":156323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"30","_yoast_wpseo_inclusive_language_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"1","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"1","article_feature_type":"normal","article_main_image_caption":"The Helderberg's high-jump sensation Breyton Poole in action at last year's African Champs. \r\nPhoto: Supreme Athletics Photography","article_media_icon":"1","article_template":"news","author_byline":"","background_color":"","block_editor":"1","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"New heights for recovered athlete","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[],"pongrass_image":["NEWS_JGbreyton_P1","NEWS_JGbreyton_P2"],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1,22],"tags":[7903,7874],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-156322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-sport","tag-community-highlights","tag-local-news"],"yoast_head":"\nNew heights for recovered athlete | DistrictMail & Helderberg Gazette<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New heights for recovered athlete\" \/>\n<meta property=\"og:description\" content=\"The Helderberg's gravity-defying high jumper Breyton Poole has soared to new heights!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/\" \/>\n<meta property=\"og:site_name\" content=\"DistrictMail & Helderberg Gazette\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/districtmail\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-07T08:43:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-07T08:43:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1795\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jamey Gordon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@district_mail\" \/>\n<meta name=\"twitter:site\" content=\"@district_mail\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jamey Gordon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/\"},\"author\":{\"name\":\"Jamey Gordon\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/bffb9ea0c19abccda9de4ce2c0f8c8c6\"},\"headline\":\"New heights for recovered athlete\",\"datePublished\":\"2025-05-07T08:43:38+00:00\",\"dateModified\":\"2025-05-07T08:43:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/\"},\"wordCount\":519,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_3141_65804.jpg\",\"keywords\":[\"Community Highlights\",\"Local News\"],\"articleSection\":[\"News\",\"Sport\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/\",\"name\":\"New heights for recovered athlete | DistrictMail & Helderberg Gazette\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_3141_65804.jpg\",\"datePublished\":\"2025-05-07T08:43:38+00:00\",\"dateModified\":\"2025-05-07T08:43:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_3141_65804.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/DSC_3141_65804.jpg\",\"width\":1200,\"height\":1795,\"caption\":\"The Helderberg's high-jump sensation Breyton Poole in action at last year's African Champs. Photo: Supreme Athletics Photography\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/new-heights-for-recovered-athlete\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"New heights for recovered athlete\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"name\":\"District Mail & Helderberg Gazette\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#organization\",\"name\":\"District Mail & Helderberg Gazette\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/district-mail-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"District Mail & Helderberg Gazette\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/districtmail\\\/\",\"https:\\\/\\\/x.com\\\/district_mail\",\"https:\\\/\\\/www.instagram.com\\\/distrikspos\\\/\"],\"description\":\"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.\",\"email\":\"districtmail@novusmedia.com\",\"telephone\":\"+27218530211\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/#\\\/schema\\\/person\\\/bffb9ea0c19abccda9de4ce2c0f8c8c6\",\"name\":\"Jamey Gordon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g\",\"caption\":\"Jamey Gordon\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/districtmailhelderberg\\\/author\\\/jamey-gordon\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"New heights for recovered athlete | DistrictMail & Helderberg Gazette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/","og_locale":"en_US","og_type":"article","og_title":"New heights for recovered athlete","og_description":"The Helderberg's gravity-defying high jumper Breyton Poole has soared to new heights!","og_url":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/","og_site_name":"DistrictMail & Helderberg Gazette","article_publisher":"https:\/\/www.facebook.com\/districtmail\/","article_published_time":"2025-05-07T08:43:38+00:00","article_modified_time":"2025-05-07T08:43:40+00:00","og_image":[{"width":1200,"height":1795,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","type":"image\/jpeg"}],"author":"Jamey Gordon","twitter_card":"summary_large_image","twitter_creator":"@district_mail","twitter_site":"@district_mail","twitter_misc":{"Written by":"Jamey Gordon","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/"},"author":{"name":"Jamey Gordon","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/bffb9ea0c19abccda9de4ce2c0f8c8c6"},"headline":"New heights for recovered athlete","datePublished":"2025-05-07T08:43:38+00:00","dateModified":"2025-05-07T08:43:40+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/"},"wordCount":519,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","keywords":["Community Highlights","Local News"],"articleSection":["News","Sport"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/","name":"New heights for recovered athlete | DistrictMail & Helderberg Gazette","isPartOf":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","datePublished":"2025-05-07T08:43:38+00:00","dateModified":"2025-05-07T08:43:40+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#primaryimage","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","width":1200,"height":1795,"caption":"The Helderberg's high-jump sensation Breyton Poole in action at last year's African Champs. Photo: Supreme Athletics Photography"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/new-heights-for-recovered-athlete\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},{"@type":"ListItem","position":3,"name":"New heights for recovered athlete"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#website","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","name":"District Mail & Helderberg Gazette","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/districtmailhelderberg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#organization","name":"District Mail & Helderberg Gazette","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/district-mail-site-icon.png","width":512,"height":512,"caption":"District Mail & Helderberg Gazette"},"image":{"@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/districtmail\/","https:\/\/x.com\/district_mail","https:\/\/www.instagram.com\/distrikspos\/"],"description":"DistrictMail & Helderberg Gazette has been the heartbeat of the Helderberg for nine decades. DistrictMail was established as a newspaper in 1928, with the goal of keeping the communities it serves informed. Helderberg Gazette was founded in 1998, as a free title distributed to the same communities.","email":"districtmail@novusmedia.com","telephone":"+27218530211","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/districtmailhelderberg\/#\/schema\/person\/bffb9ea0c19abccda9de4ce2c0f8c8c6","name":"Jamey Gordon","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/69616b04a0ecc6dc5c7ee1fed31bf0ad13855a9f1dc1d50f3b6cc42b987a90ac?s=96&d=mm&r=g","caption":"Jamey Gordon"},"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/author\/jamey-gordon\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/05\/DSC_3141_65804.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":56238,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/talented-strand-wing-soars-to-greater-heights-20230816-2\/","url_meta":{"origin":156322,"position":0},"title":"Talented Strand wing soars to greater heights","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A rising young rugby star with a bright future on the horizon is beaming with national pride after being granted the life-changing opportunity to fly the country\u2019s flag on the globe\u2019s biggest stage and taking the Gold and Green to new heights.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56300,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/talented-strand-wing-soars-to-greater-heights-20230816\/","url_meta":{"origin":156322,"position":1},"title":"Talented Strand wing soars to greater heights","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A rising young rugby star with a bright future on the horizon is beaming with national pride after being granted the life-changing opportunity to fly the country\u2019s flag on the globe\u2019s biggest stage and taking the Gold and Green to new heights.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":84436,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/talented-strand-wing-soars-to-greater-heights-20230816-2-2\/","url_meta":{"origin":156322,"position":2},"title":"Talented Strand wing soars to greater heights","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A rising young rugby star with a bright future on the horizon is beaming with national pride after being granted the life-changing opportunity to fly the country\u2019s flag on the globe\u2019s biggest stage and taking the Gold and Green to new heights.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/c5c8729a25d346129738377b627d4b18.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":84472,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/talented-strand-wing-soars-to-greater-heights-20230816-3\/","url_meta":{"origin":156322,"position":3},"title":"Talented Strand wing soars to greater heights","author":"District Mail and Helderberg Gazette","date":"16 August 2023","format":false,"excerpt":"A rising young rugby star with a bright future on the horizon is beaming with national pride after being granted the life-changing opportunity to fly the country\u2019s flag on the globe\u2019s biggest stage and taking the Gold and Green to new heights.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/833414a059db4653a9edf2ebed5d85fb.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":77696,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/podium-spots-for-fitness-trio-20240814-3-2\/","url_meta":{"origin":156322,"position":4},"title":"Podium spots for fitness trio","author":"District Mail and Helderberg Gazette","date":"14 August 2024","format":false,"excerpt":"In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held in Hillcrest, KwaZulu-Natal.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45776,"url":"https:\/\/novanews.co.za\/districtmailhelderberg\/podium-spots-for-fitness-trio-20240814-3\/","url_meta":{"origin":156322,"position":5},"title":"Podium spots for fitness trio","author":"District Mail and Helderberg Gazette","date":"14 August 2024","format":false,"excerpt":"In a thrilling display of strength, endurance and sheer determination, three local fitness gurus from Amped Active Gym in Somerset West made waves at the prestigious IFBB Speedfit Nationals, held in Hillcrest, KwaZulu-Natal.","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/districtmailhelderberg\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/districtmailhelderberg\/wp-content\/uploads\/2025\/03\/b69c4a905c8d47ac8021dcd74c874cac.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"DistrictMail & Helderberg Gazette","distributor_original_site_url":"https:\/\/novanews.co.za\/districtmailhelderberg","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts\/156322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/comments?post=156322"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/posts\/156322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media\/156323"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/media?parent=156322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/categories?post=156322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/tags?post=156322"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=156322"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/districtmailhelderberg\/wp-json\/wp\/v2\/publication?post=156322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}