Health and Wellness
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Affordability shapes South Africans’ food choices, UWC study finds
A UWC study finds that affordability, family needs and local food access often shape South Africans’ food choices more than health.
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Indulge without guilt: Enjoy delicious, healthy winter salads
Winter inspires comfort foods that can be healthy. Enjoy warm salads like spiced butternut and feta or roasted veggie quinoa, both nutritious and satisfying.
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