Scores of people living with disabilities gathered at Site B Community Hall on Wednesday 18 March, for the Live Well Challenge programme organised by the City’s Health Department in collaboration with other municipal departments.
Live Well Challenge Site B focuses on healthy eating
Health-promotion officer Eleanor Sopili described the initiative as part of an ongoing health-awareness campaign. She explained the programme will run over eight weeks.
“It focuses specifically on people living with disabilities from Site B. This is our first session. We meet every Wednesday for eight weeks, except during the first week of the month due to grant payments and on public holidays.”
She said that the programme aimed to educate participants about the importance of healthy eating.
“We have observed that some people living with disabilities do not stick to a proper diet. Those who are wheelchair-bound, in particular, tend to gain weight because they eat whatever is available. We are now educating them on the importance of healthy eating and understanding what they consume.”
Library encourages learning during Live Well Challenge Site B
Site B librarian Nomthandazo Makopo said the library was also playing its part in the programme, informing attendees about available services.
“We want to promote a culture of reading and encourage them to visit the library regularly. There are many activities we offer that can positively change their lives.”
Participants inspired by Live Well Challenge Site B programme
For one person there, Eric Sotyato from France Informal Settlement, the event was educational and inspiring.
“I didn’t realise overeating could negatively affect my body,” he said. “I have learnt the importance of portion control and being mindful of what I eat. We need to balance our meals by including starch, protein, and other nutrients.”
Sotyato expressed his gratitude to the City for including people living with disabilities in the programme.
